Inspired Universe Books

Looking for books to inspire your child to eat a little more veggies 🥕🥦 🥗? Check out my collection of books for children 3-7 years old. InspiredUniverse.com

Let us inspire you ❤️🤲. IG:
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MAKE THEM LAUGH!!! 😆🥳 Eating healthy foods is not easy for most children. But there are hacks, tricks, and tips to help children stay open to trying new veggies.
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Cutting up veggies in funny shapes or just experimenting with thickness maybe what your little needs in order to try a new veggie. Arranging food in funny ways will make them laugh and they just might eat those funny shaped monster ears! 👾

Making children laugh when they see veggies is also my goal and the reason why I write HEALTHY HABITS children’s books 📚 for 3-7 year olds.

I hope kids will have a little better attitude…and maybe even smile☺️…when they have a broccoli on their plate or are about to finally try a cucumber for the first time 🤓.

Helping children eat healthy is not a smooth road but I know laughter will make it a little more FUN! 🥦😋🥳

BE WELL & STAY HEALTHY
with love and gratitude,
Aleksandra Starling

Why choose Inspired Universe LLC? For our fun books your children will love!

"Every Inspired Universe book is designed with children's health as a guiding principle. Join me in spreading the word about helping kids eat healthy foods and develop positive habits!"

For more information, give us a call today. We look forward to hearing from you!

https://inspireduniverse.com/home

Inspiring Children's Healthy Habits BOOKS ABOUT VEGGIES CHILDREN LOVE. Developing healthy habits, promoting wellness, and celebrating diversity.

❤️😢Just praying for all children, families, women and men in Ukraine. May you be safe and peace restored quickly ❤️🙏🏼. I pray that all countries unite today to protect those in need 🙏🏼.

I hope our stories today will INSPIRE you to 🌟DREAM BIG and ENERGIZE you to follow your heart ❤️.

Today at 11am EST/ 8am PST.

IG:
FB: KeicoW

How lucky are we being able to create our future and guide children on their own journey of fulfilling their dreams. “You’ll Always Find Your Way” reminds all ages how beautiful life can be when you DREAM BIG and let your heart lead ❤️.

If you love art, inspirational messages, or looking to inspire someone in your life, a family member or a friend, you will absolutely love it❣️ And invite them, too!

🌟ALL AGES ARE WELCOME🌟

JOIN US THIS SATURDAY for an hour of inspiration, art, and amazing giveaways.

We cannot wait for you to join us at 11:00
EST or 8:00 PST

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Need a little inspiration?
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Join us Live this Saturday at 11:00 EST
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Want to ask us a question? 🎨 ✍️

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Send a DM and either Keico or myself will answer live this Saturday!
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🎨 ART ➡️
✍️ INSPIRATION ➡️
🖼 GIVEAWAYS🌟

Join Aleksandra this Tuesday at 7pm for a read aloud of her 3rd book in the INSPIRING CHILDREN’S HEALTHY HABITS collection: Party in the Fridge?
Aleksandra will also give away awesome worksheet for children to identify their favorite fruits and veggies and so other fun and educational activities ✏️ 🥑 🍅 🥬

STORYTIME TONIGHT
EST/ 4pm PST
Children 3-7yo

Tonight’s 1st story is about a little boy who finds himself in a kitchen SO MESSY that it literally looks like a tornado 🌪 went through it!

From spaghetti on the wall, trash all over the floor, and glasses in the bowl. This story shows children how to clean up a messy kitchen and enjoy a job well done.

Aleksandra will also read A BONUS BOOK TONIGHT 😉

JOIN ALEKSANDRA and GIGI THE AVOCADO as they read and another book about VEGGIES 🥰 🥑 🍅 🥦

🌟📖STORYTIME TONIGHT 🌟
EST/ 4pm PST

Tonight’s 1st story is about a little boy who finds himself in a kitchen SO MESSY that it literally looks like a tornado 🌪 went through it!

From spaghetti on the wall, trash all over the floor, and glasses in the bowl. This story shows children how to clean up a messy kitchen and enjoy a job well done.

Aleksandra will also read A BONUS BOOK TONIGHT 😉

JOIN ALEKSANDRA and GIGI THE AVOCADO as they read and another book about VEGGIES 🥰 🥑 🍅 🥦

Tonight’s 1st story is about a little boy who finds himself in a kitchen 🏡 SO MESSY that it literally looks like a tornado 🌪 went through it!

From spaghetti on the wall, trash all over the floor, and glasses in the bowl, this story shows children how to clean up a messy kitchen and enjoy a job well done.

Aleksandra will also read A BONUS BOOK TONIGHT 😉

JOIN ALEKSANDRA and GIGI THE AVOCADO as they read and another book about VEGGIES 🥰 🥑 🍅 🥦

Join Aleksandra and Gigi the Avocado as we read one of my favorite books “I will never not EVER eat a tomato” written by Lauren Child. It’s an amazing book to have your child think about veggies and fruits in a whole new way! TONIGHT EST/ 4pm PST.

It may be hard to substitute unhealthy snacks with healthy ones without facing opposition from the youngest ones in our homes.

Try substituting nutritionless ‘added sugar’, highly processed snacks, and those with ingredient list mimicking the Mendeleev’s periodic table, with those that use natural ingredients you can easily read on the back label without PHD in chemistry.

DO IT GRADUALLY…
Take 1 unhealthy item from your pantry right now and when you go grocery shopping this week, find a similar but healthier alternative. ADD IT TO YOUR SHOPPING LIST today 😉. You’ve got this, baby steps to a healthy life 😘

For more tips on how to help children develop healthy eating habits follow me here on IG and visit 🌱InspiredUniverse.com —> blog 🥕🥒❤️

With much love and gratitude 🙏🏼
Aleksandra Starling

As there is more awareness surrounding the negative effects of added sugars, it is becoming easier to find products with no added sugars. Choose no added sugar products when you can by checking the food labels ✅. You can naturally sweeten yogurts and oatmeals with much healthier sweetness of dates, raisins, or figs for instance. Even though you still need to be a bit careful with dried fruit as it can contain a lot of natural sugars (or even added sugars!), it will always win over ‘added sugars’ or processed sweets.

I love adding dates, prunes, (and 🥭mango from time to time) to sweeten my yogurt and oatmeal. Try it with your children. It’s a lot of fun preparing these healthy snacks together

For more tips on how to help children develop healthy eating habits follow me here on IG and visit 🌱InspiredUniverse.com —> blog 🥕🥒❤️

With much love and gratitude 🙏🏼
Aleksandra Starling

Teaching your child to read food labels will be one of the essential skills that will help them make healthy food choices in the future 💗. Let them see you reading food labels and be their primary role model. They will pick up this healthy habit from you.

For more tips on how to help children develop healthy eating habits visit ❤️InspiredUniverse.com —> blog ❤️

Check out Natural Awakenings Magazines. I love their 'Healthy Kids' section https://www.nahudson.com/categories/healthy-kids

Helping Children Build Healthy Habits From Natural Awakenings Magazine, November 2021

Be a good role model and choose healthy foods for family meals. Children learn from our behavior and notice the choices we make. 🥦 🥕🍆

For more tips on how to help children develop healthy eating habits visit ❤️InspiredUniverse.com —> blog ❤️

Wash fruits ahead of time and keep them on a separate plate 🥗

I keep two bowls: one with all produce, and another plate with riper fruits and veggies that should be eaten over the next day or two 🍊🫑🍇🥑🥒🍅. These are already washed and ready to grab and eat. 🍎🍐🥭

I find this strategy works well because kids don’t have to think about which fruit to eat (I usually have 3-4 fruits/veggies on the ‘ready to eat’ plate) and I don’t have to spend time washing them in case I’m in a rush. Try it and let me know in the comments below how this strategy works for you.

Keep a healthy snack plate within easy reach for children. (That is if you do not have a dog that will lick or eat the fruit first.)  It’s great for kids to be able to go and grab a healthy snack on their own. Keep the snack plate at their eye level or below. You can also use a little cart or a special table that is designated as the “kids’ snack bar”. Keep it in a place that is passed by frequently and is easily reachable for your child. Try different spots in your home to see which one works best for your children.

Having hard time convincing kids veggies are good for them? Or do you just want to inspire children to be open-minded and try new foods? Inspiring Children’s Healthy Habits book collection will help you child laugh and fall in love with veggies as they see that fruits and veggies love having fun and being silly! Available on Amazon and InspiredUniverse.com For ideas on quick, healthy snacks check out my blog 🍓🍌🥑

🥳CYBER MONDAY deals start NOW 🥰🥑

1. Get a FREE Al the Elephant PUZZLE with order of $25 or more.

2. Get a FREE PUZZLE & ACTIVITY book with order of $45 or more.

3. Place any order, sign up for my quarterly newsletter, and get an Inspired Universe VEGGIE Party 💕 FREE PENCIL!

ENJOY FREE, FAST🚀 SHIPPING🚀 ON ALL ORDERS and an upgrade to PRIORITY MAIL with any order of $25 or more.

With love and gratitude 🙏🏼❤️,
Aleksandra Starling at Inspired Universe

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www.inspireduniverse.com
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Visit InspiredUniverse.com today and GET YOUR FREE GIFTS with presell of “Tornado 🌪in the Kitchen” & “Party 🥳in the Fridge”

PARTY IN THE FRIDGE?
Did someone say "Fruits and vegetables are having a party in the fridge?". "Party in the Fridge?" makes every child laugh as they see that fruits and veggies 🌽 🌶🥦🍋🍒🍍love dancing and being silly too!  Carrots spin around with leaks, turmeric and ginger practice for the Olympics, blueberries go crazy on a celery slide…and Ms. Pineapple herself mixes music in her DJ’s booth! Book size 8x10 in.

TORNADO IN THE KITCHEN
“Tornado in the Kitchen” calls all mess-makers to clean up their act! From spaghetti 🍝 on the wall to garbage all over the floor and glasses 👓 in the bowl. With captivating rhymes and entertaining illustrations, this story will inspire children to clean up their clutter, enjoy the feeling of a tidy kitchen, and a job well done! Book size: 8x8in