Carso Health and Performance, LLC

Interesting new studies on injections for pain...

Cortisone injections for hip and knee pain can be riskier than previously believed, study says Hip and knee intra-articular corticosteroid injections, which are quite commonly given to treat joint pain, may be more harmful than medical professionals previously thought, according to new study from the Boston University School of Medicine.

Great advice to protect your vision long-term....😉

Be good to yourself today, and never underestimate the effects of stress on your health. You're only human afterall 😉

Balancing work/life stressors is challenging!!😳

What is burnout, and how can you cope with it? Burnout is a common occurrence among modern day workers. But what is it, why does it happen, and how can we overcome it? This Spotlight feature explores.

So great to see what we do becoming mainstream😁👍👍

Tom Brady promotes muscle pliability for better health New England Patriots quarterback credits softer, less dense muscles with helping him avoid injuries

https://velocityspusa.com/4-myths-about-muscle-pliability-you-need-to-know/

4 Myths about Muscle Pliability You Need to Know The term “muscle pliability” has been in the news quite a bit. We are going to shed some light on what it really means and how to create muscle pliability.

"Water seeks its own level simply means quality people of integrity find other quality people of integrity and vice versa"

It also means high quality finds high quality and low quality finds low quality. This is true in business and in life. It is a scientific fact: water does indeed reach its own level. 😉

Some of us react differently than people expect, lol. We actually "RISE" to the occasion. Thanks for the inspiration 😘

99.7% of his wealth created after age 52... What a stud, lol. Wisdom and experience peeps... never give up on your dreams🔥

Blessed to be a dad to such wonderful young men!!

Best memories ever!! Hoping to get back in the saddle again sometime soon. Great when your children are now your motivators!! What a blessing. Like father like son👍♥️🙏

Nick's Freshman orientation with Mercyhurst Rowing 2020. Great to see he's loving his first experience. Super-proud. Looking forward to a great racing season with a top-notch crew...

"Feeling content exactly where I am in this moment..."

"Make great use of those second chances!! we all fail miserably at times..."

"Don't underestimate your individual influence on change"

"Race ya to the top guys, lol"

"Its just a mindset, plain and simple"