CrossFit 781, Weymouth, MA Videos
Videos by CrossFit 781 in Weymouth. Crossfit is a strength and conditioning program consisting of movements that are both constantly varied and functional, performed at high intensity.
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Together we can accomplish anything and everything. At CrossFit 781, your success is EVERYONE’S success. We’re a team 👏 you won’t find a more supportive group than the people we are lucky to call our members! Use the link below, or in our bio to book a free intro: crossfit781.com/free-intro OUR VISION: an inclusive community that leads lives with the freedoms of good health and fitness
Anyone else already missing the open?! Relive 22.3 with us 🥲 the open may be done but we have lots of fun events coming up! Mark your calendars for April 3rd! Our normal 8:30 AM class will be a fundraiser for Amie and Olivia. Reserve your spot in Pike13. We also have Murph fast approaching! Stay tuned for more details on that 💪🔥
7 AM crushed 22.2!! Grace, Jerilyn, Emilio and Euphie did an amazing job pushing themselves. Can’t wait to see the rest of the scores in sugarwod 💪🔥🙌 Use the link below, or in our bio to book a free intro: crossfit781.com/free-intro OUR VISION: an inclusive community that leads lives with the freedoms of good health and fitness
The ladies of 781 showing us how it’s done! 6:00 AM was chipping away at some rowing, push jerks and burpee box jumps 💪🔥 Use the link below, or in our bio to book a free intro: crossfit781.com/free-intro OUR VISION: an inclusive community that leads lives with the freedoms of good health and fitness
THIS CAN BE YOU! Kiana was able to get her first bar muscle up with coach Loni’s help. Our next gymnastics course starts on Thursday 1/20 at 6:30 PM, this is your opportunity to improve your gymnastics before the open starts at the end of February! SIGN UP IN PIKE13 💪🔥
In House Throw Down Workout #2 is LIVE! “The Bell Buffet” includes - 120' (4x30') Mixed Farmers Carry (50DB & 70KB / 35DB & 53KB, 35DB & 53KB / 25DB & 35KB) 40 Double Unders (60 singles scaled) 30 Single Arm Dumbbell Thrusters (50/35, 35/25) 120' Mixed Farmers Carry 40 Double Unders/60 Singles 30 Kettlebell Goblet Squats (70/53, 53/35) 120' Mixed Farmers Carry 40 Double Unders/60 singles 30 Single Arm Dumbbell Hang Clean & Jerks (50/35, 35/25) 120' Mixed Farmers Carry 40 Double Unders/60 singles SIGN UP FOR THE THROW DOWN IN PIKE13
Our gymnastics course led by coach Loni just wrapped up last night. The 6 weeks were filled with so many break throughs and PRs. Feeling some serious FOMO watching these clips?!? We are about to start another round of the course BUT this time it will be 8 weeks long! Over the course these 8 weeks, coach loni will give you the tools you need to take your gymnastics to the next level. The course starts November 11th at 5:15 pm and will run every Thursday (with the exception on thanksgiving 🦃) through January 6th! Sign up on pike13 today, LINK IN BIO!!
NEW CLASS ADDITION TO THE UPCOMING ENDURANCE COURSE! We will be running two session of our 4 week engine building course! You can choose from Sunday’s at 10AM or Tuesdays at 5:15PM. The course will be 4 weeks running from October 3rd/5th through October 24th/26th. Build your engine, improve your running mechanics and learn how to approach different workouts with a variety of pacing strategies. Link to sign up is in bio!! https://crossfit781.pike13.com/events/9066042
9:30 AM ladies making light work of those squat cleans 🏋🏼♀️💪🏻 nice work everyone!! Who PRed? Use the link below, or in our bio to book a free intro: crossfit781.com/free-intro OUR VISION: an inclusive community that leads lives with the freedoms of good health and fitness
WHO IS READY FOR COACH LONI’S NEXT STRENGTH AND MOBILITY COURSE?!? This 5 week course is designed to help you increase full body mobility and strength. This course will be on Thursdays at 5:15 PM starting on July 22nd. SIGN UP TODAY! LINK IN BIO! Use the link below, or in our bio to book a free intro: crossfit781.com/free-intro OUR VISION: an inclusive community that leads lives with the freedoms of good health and fitness
New week, same goals! Let’s get after it! 🙌🏻💪🏻 Use the link below, or in our bio to book a free intro: crossfit781.com/free-intro OUR VISION: an inclusive community that leads lives with the freedoms of good health and fitness