CrossFit 781

Bar muscle-ups today!

Don’t have muscle-ups in your bag of party tricks yet? No prob! Everything we do can be scaled. Click the link in our bio to get started!

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Working out alone? No thanks! Visit the link in our bio to join our crew.

🚨LAST CALL 🚨 Great news! Our T-shirt manufacturer gave us a couple extra days to get our shirt order in. You can order a Tee or Tank for the CrossFit 781 Hero Challenge by Tuesday! Click the link in our bio!

The Hero Challenge is our way to keep you motivated this summer, have fun and give back to veterans. You don’t want to miss it!

🔔 Bright Spots! 🔔

Remember May? It was an amazing month for personal records and milestones! Great work everyone!

Ready to start working on your goals? We’d love for you to join us! Click the link in our bio to get started!

Registration for the 2024 CrossFit 781 Hero Challenge is now open! The Hero Challenge is a fun community event and way to add fitness motivation to your summer. And it helps support veterans here in Massachusetts!

THIS WEEK ONLY you can order a 2024 CrossFit 781 Hero Challenge T-shirt or muscle tank, featuring this year’s Hero workouts on the back. Find the link in our bio to order your shirt now!

Well done, Valdir! By consistently working out in classes and making some smart swaps with his nutrition, Valdir is getting great results! Way to go!

Are you ready for a workout and nutrition plan, plus the support to stick with it? Click the link in our bio to get started!

Rowing and biking today to recover from Murph. Come on in and move. You’ll be glad you did.

Ready to get moving? Click the link in our bio to get started!

You’ve been working on your sumo deadlift for weeks. Today is the day to see your hard work pay off! 🔔

Ready to work consistently toward your goals? Click the link in our bio to get started!

Drink plenty of water today! 😎

Summer weather have you thinking of starting a fitness practice? Click the link in our bio to get started!

Thank you to everyone who came out to support Zach on Saturday! He has put in the hard work to get the opportunity to shine at Semifinals in Knoxville. We’re so happy to show him our support as a community!

Thank you to everyone for your generosity! The donation box will stay out through Memorial Day in case you weren’t able to make it on Saturday.

We will post links to the live stream to watch Zach compete as soon as it’s available!

🇺🇸 Patriotic shirts are in! 🇺🇸 If you ordered one, grab it when you’re in this week so you’re ready for Murph.

Speaking of, click the link in our bio to sign up for your Murph heat!

🚣🏽‍♀️ Rowing on a rainy day. 🚣🏽‍♀️

Want to add some friends to your fitness? CrossFit is a methodology that meets your hard work with coaching and community. Click the link in our bio to book a free intro!

Please share! 📣 We’re hiring! 🚨

We are looking for a CrossFit coach to join our team! Email [email protected]

Power cleans and double unders today!

Want to learn new skills? We break everything down into simple steps. Come have fun and learn something new. Visit the link in our bio to get started!

We are so proud of Coach Zach for qualifying for Semifinals in Knoxville, TN!

Please join us for a special workout (from semis!) on Saturday to support him. Proceeds from the workout will go to covering Zach’s travel expenses.

Please visit the link in our bio to sign up/donate!

Deadlifting on a Friday?! 🎉 It’s like a fitness party to start the weekend! 🎉

Wanna start your weekends strong? Click the link in our bio for a free intro!

Dimitri started working out with us again at the end of last year. He came back for the motivation, and has consistently made it in 3 days or more every week.

Over the last 3 months Dimitri has been feeling better overall, and surprised himself with new personal bests in the bench press and back squat. Something he hadn’t done while training just those lifts. All this while losing 7.3 lbs. of fat and gaining 2.9 lbs. of muscle!

Way to go, Dimitri! Keep up the strong work 💪

Ready for some motivation? Click the link in our bio to book a free intro!

Pull-ups, push-ups, air squats for the workout of the day. Sound familiar? Today is great for getting prepared for Murph.

Ready to make a fitness plan with a team to help you stay accountable to your goals? Click the link in our bio to get started!

Strict pull-ups and hand release push-ups are both on deck today. Both are perfect for getting ready for Murph later this month. 🇺🇸

Looking to get fit and have fun? Let’s talk about it! Click the link in our bio to schedule a free intro.

🚨🔔 April was full of BRIGHT SPOTS 🔔🚨

Congrats to everyone who pushed themself last month!

Ready to celebrate your wins? Click the link in our bio to get started!

Congrats to CrossFit 781 Coach Zach Levy for qualifying for Semifinals!

In August Zach committed to seeing how far he could go in this year’s CrossFit Games season. We are so proud of Zach, his hard work and dedication. It has been a joy to watch him push himself, and take on this challenge with humility and a smile. We can’t wait to cheer for Zach in Semifinals!

We’re also super proud of all our athletes who took on Quarterfinals! Even though it’s an individual competition, our group was like a team, supporting each other throughout.

Stay tuned for a fun event to celebrate Zach’s achievement and show our support for his Semifinals run as a community.

🏋🏻‍♀️ 2 spots left! Weightlifting starts Saturday! 🏋🏼

Click the link in our bio to sign up!

🇺🇸🚨 LAST DAY TO ORDER 🚨🇺🇸

We are so excited to do Murph together as community on Memorial Day! Order your shirt by the end of the day (Friday). After today, they’re gone.

Fun with friends! Thank you so much to everyone who made Bring a Friend Day such a great time. We loved meeting everyone and we hope to see you all again soon!

Missed Bring a Friend Day? You can be our friend any day! Click the link in our bio to get started.

🇺🇸 Order your Murph shirt today! 🇺🇸

Available at the link in our bio. This week only!

Today we’re doing Quarterfinals workout 24.1 with wall-ball shots and burpee box jump-overs.

CrossFit is totally scalable so everyone can do the same workouts, whether you’re just starting out or going to the CrossFit Games.

Ready to start? Click the link in our bio!

Bring a Friend Day is in one week! Let’s have some fun with friends and fam on Wednesday, April 24th! Sign them up at the link in our bio.

Don’t have a friend at CF 781 yet? No prob! You can be Eric’s friend! Email him at [email protected]



We can’t wait to meet everyone!

🚨✨Gisele got her first pull-up!!! ✨🚨

We are so proud of you and all your hard work, Gisele!!

Ready to make your own goals? Reach out at the link in our bio to get started!

Great day for running! Come on in for the workout “Marathon” on this beautiful day!

Good luck to all the runners today! 💙💛

You’ve got friends, you’ve got fitness, let’s bring them together and have some fun!

On Wednesday, April 24th we’re having Bring A Friend Day! You’re invited to bring family and friends to any class all day that day. Use the link in our bio, or email [email protected] by Monday, April 22nd to sign up your friends for a fun partner workout!

Don’t have a friend here at CrossFit 781 yet, but still want to workout with us? That’s OK! Email Eric, and you can come workout as his friend!