Evolve Athletic Club

This weekend we had the absolute honor of being a sponsor at the Dynami Therapy Outing “FORE” Autism. We had a great day out on the course and raised a bunch of money for Autism awareness. A few clients won some raffles and we even welcomed a new member who won our one month free from the silent auction! Thank you to everyone who bought some raffles, we can’t wait to be back next year!

💞 Get things heated up ❤️‍🔥 with a 30 minute sauna session and cool off ❄️ with a whole body cryotherapy session❣️
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* This is a combination package. One session is for both treatments and are to be used in the same appointment. Appointment time is approximately one hour. Clients must dry off completely after the sauna before cryotherapy treatment.*
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Offer Expires Sunday 2/19/2023!!
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To all the professionals seeing this post 🗣 here’s your sign 🪧 to get your “rear” in gear 🍑⚙️ Vinny realized he needed to change things in his everyday life to be the best father, husband, and professional he can be. With a busy schedule, he finds time 3-4 times a week to get his workout in. If it’s important to you, you’ll make the time. You’ll make the commitment. Way to go Vinny! Who’s next⁉️
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Hard to believe that in the beginning of the year I was a hot mess.. big thanks to the best coach and trainer there is for getting my rear in line!! 💪🏻 👏🏻

Congratulations to Roger and his teammates of his swim team on their 200m medley relay World Record of 2:15.24! They also placed 🥇 in the 200m relay and 🥇 in the mixed freestyle medley. We are so proud of you, Roger! Now.. we get ready for next year 💪

That 10am lift hits different ⚡️
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Monday, chest day, ⁉️
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Set the tone for the week and get to the gym!
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There is No Substitute for Hard Work ⚔️ 🐺
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Have a great weekend everybody!
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#914

Happy 4th of July! 🇺🇸🎆
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We will be closed today. We will see you guys back in the Tuesday, July 5th.

Check out our new shirts being ordered next week! Don’t forget to PRE-ORDER your tshirts! The pre-order will end this weekend. Be sure to email us the style, size, and quantity that you would like! Check your emails for more info!

Meet our new Cryotherapy technician, Courtney!
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Courtney attended the New York school of esthetics and has been a licensed esthetician for 10 years. She has also been a licensed technician for cryotherapy for 5 1/2 years. She strongly believes in a holistic approach to well-being. This involves aspects of ones self to balance and create harmony and health from the inside out. Courtney believes this can be achieved by working out, healthy nutrition, and doing cryotherapy. For Courtney, the mind, body, and soul is a way of understanding ourselves as a whole person. She strongly believes that cryotherapy can heal you from the inside out. Being apart of her clients healing process is what makes her passionate about her career!
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Book a Whole body Cryo, Local Cryo, Cryo Facial, or T-Shock therapy today!
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Her Quote to Live By:
“If you don’t risk anything, you risk even more.” —Erica Jong

Happy Memorial Day 🇺🇸
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Today we honor the brave men and women who have made the ultimate sacrifice. We get to enjoy a beautiful day like today as free Americans because of that sacrifice. Please take a moment to honor them and remember what today is all about ❤️🕯
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We will see you guys back in the gym tomorrow!
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Throw some claps 👏 below to welcome Coach A BACK to the club! 👏👏👏
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Coach Antoinette is a Manhattan College alumni holding a Bachelors in Exercise Science. She is currently attending graduate school at Dominican College where she will receive her Doctorate of Physical Therapy. Coach A is a nationally qualified NPC figure competitor with aspirations of becoming an IFBB Pro bodybuilder, and eventually Ms. Figure Olympia. She brings 5 years of coaching experience and holds a title as a CrossFit-L1 coach. Coach A exhibits her passion for health and wellness by guiding others in reaching their fitness and health-related goals—whether it’s body recomposition, strength gains, and/or adopting an active and healthy lifestyle/routine.

Her Quote To Live By: “When you find your why, you find a way to make it happen.” – Eric Thomas

What a great night! We loved seeing you all for our first happy hour / coach Chris send off! Thank you to everyone who came by and thank you to for the great service, drinks, and food!
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Come grab a drink and share a fun memory with Coach Chris! If you can’t make it don’t be afraid to share one here!

Haven’t posted a group photo in awhile 📸 11am bootcamp threw down today!🏋️‍♂️ Hope everyone has a great weekend! See Monday✌️
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The proof is in the pudding for the Big Cat! Keep up the great work Yohance!

Merry Christmas! 🎄🎁 🎅🏼
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We hope you have a wonderful time with your families this weekend. We’ll see you back in the gym on Monday!
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Who has Christmas spirit!? We do!! ugly Christmas sweaters! Let’s go! Merry Christmas!🎄🎁!

No matter where you’re at in life, whatever ability you think you have, as long as you come to work and stay consistent you will be successful! Happy Sunday!

Wishing our family a very happy thanksgiving 🦃❤️

We are so grateful for all of you. Grateful for your support, your hard work, your dedication and your love for this gym. We’re sending you all love and warm wishes for this holiday!

See ya tomorrow for the 😝

Get ready to burn off that Turkey, those potatoes and of course… the cranberry sauce 😂🍗🍽

Join us Friday morning for our annual Turkey Burn bootcamp classes! 🔥🥳 Can’t wait to see you there.

If isn’t spent shopping - is it spent correctly? 🤪

Sales close 11/18 so head to the link in our bio to shop the newest merch collection while you still can! Who here has already ordered? 😏

If you haven’t already, go check it out! We’ve got women’s, men’s and unisex styles (A.K.A. something for everyone) available for purchase🙌

Happy Veterans Day to all our family, friends, and members who have served our country 🇺🇸 Thank you for your service! 🤝
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We’re super pumped to announce the drop of our newest merch collection 🤩! (just in time for the holiday season 😌)

Head to the link in our bio to check out these styles and a ton more! ⬆️
We’ve got women’s, men’s and unisex styles available for purchase 🙌 Sales close 11/18 so you’ll wanna get your hands on these items ASAP - we can’t wait to see you reppin’ 🔥

Happy Thanksgiving…in a couple weeks 🤗 Here are our holiday hours so you can plan ahead!
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We will have our annual turkey burn classes on Friday. Following our 11am class we invite our members and their guest to bring something to eat and drink and hang out! 🦃🍷

Happy Thanksgiving…in a couple weeks 🤗 Here are our holiday hours so you can plan ahead!
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We will have our annual turkey burn classes on Friday. Following our 11am class we invite everyone and their families to bring something to eat and drink and hang out! 🦃🍷