Strawberry Mtn 24/7 Gym

Happy Birthday Terry! This guy goes above and beyond taking good care of our gym! And he never complains.... He shows up early, stays late, works on many holidays, takes excellent care of our members and maintains the gym and all its equipment! He is one of a kind! We appreciate him being a part of our Strawberry Mountain family! Have a great day Terry! 😎

Fitness and Sport Evolution, LLC is hiring ... if YOU or someone you know is qualified or interested in coaching/training ... it's worth it to reach out to Heather to find out more.

[email protected]

Do you know of someone who would be a great fit to join the FSE Coaching Team? Or do you think YOU might be a good fit? 😎
Email Heather at [email protected] for more details. We are looking for the RIGHT fit (yes, there are certain things you MUST have) … follow the same values … be rad ... be available to take on your own clients PLUS cover for other coaches at times ... certification ... 🙌
We are hoping to have this position filled and ready for our Fall/Winter Schedule. Afternoon/Evening availability encouraged! This would be a part-time position.

🍓🍓

Client: “Coach Heather, how old is your oldest client!”
Me: Hmmm, 80 years old! She’s been training with me for well over 13+ years.”
Client: Well, I want to be training with you well into my 80’s too!”
🥰 It’s my 48th bday today … some people hide their real age … I’m embracing it (or at least trying). I want to be training well into my 80’s too! Of course we all slow down and intensity changes with age … but, count on me “training” for the life when I’m 80! So TODAY, I started my 48th year in this world with upper body heavy lifting 💪🏻💪🏻💪🏻
It’s not too late to start now … Let’s do this 💪🏻 As a gift for YOU on my bday (today only … May 15) contact us today for a COMPLIMENTARY consultation and movement assessment with an FSE Coach! 🥳

‼️INTERNET OUTAGE‼️
The gym is currently experiencing an internet outage that is affecting our card reader and all of our operating software. We are working with our provider to get things back up and running, we apologize for the inconvenience.

Ice ice baby 🧊🥶

This snow isn’t slowing some of you down! 🏃💪
Stay warm & drive safe!

Happy New Year!
We are excited to see what 2024 has in store!
We are truly grateful to be a part of our members goals and we are thankful for the ongoing support & loyalty over the years!
Cheers to 2024!

JANUARY 2 WEEK FREE TRIAL STARTS TODAY!
Our office manager, Terry will be in the office Monday-Friday 10-2 to help you sign up!
Give him a call 493-3920 or stop in during his business hours!
Let’s kick off 2024 right, Happy New Year! 🎇

Gameday!

Our girls' basketball programs host the Trappers from Fort Vancouver High School this evening!

JV starts @ 5:30 p.m. and Varsity starts @ 7 p.m.

Please come and support your Bruins as we open the 2023-2024 basketball season!

The concessions stand will be open and operated by the Bruin Club

Our games will be live-streamed on the NFHS Network (subscription is required)

JV: https://www.nfhsnetwork.com/events/columbia-high-school-white-salmon-wa/gam16251a9088
Varsity: https://www.nfhsnetwork.com/events/columbia-high-school-white-salmon-wa/gamf52c419800

https://www.facebook.com/1615644670/posts/10228379554186698/?mibextid=Nif5oz

Happy holidays from us all! ❤️💚🌟

The amazing Heather Herbeck has been a part of the Strawberry Mountain team for 18 years! WOW, 18 years! What an amazing accomplishment, Heather!

Heather is truly one of a kind! Her passion for health, fitness & personal training is evident. We love & appreciate her attention to detail, her endless knowledge & her individual care for each and every person!

Thank you for all you do, Fitness and Sport Evolution, LLC!

This amazing lady has been working at the salon for 14 years now! 💇🏻‍♀️

Heather Cruse started her cosmetology career in October of 2009 by joining the Strawberry Mountain team! Quickly becoming a customer favorite, Heather pays great attention to detail & always does an impeccable job!

In 2017, she took over the salon in light of Connie’s retirement & put her own stamp on it by renaming it Salon 78!

Fast forward to 2023… the salon is thriving as Heather continues to be one of the best hair stylists around& has become an incredible business owner!

We are so proud of you Heather! You are amazing! ♥️🌟

https://www.facebook.com/1747284169/posts/10210985067859799/?mibextid=Nif5oz

Shout out to our 2 employees who just so happen to share the same work anniversary date (yesterday) 9/9!!

Terry is simply the best! He’s been at Strawberry Mtn for 3 years now & does an outstanding job of holding down the gym!

Becky has been with us for 9 years! She oversees all operations & makes sure everything behind the scenes gets taken care of!

These two are a great team and the gym is lucky to have them! Happy workiversary to you both! 💝

Do you want to be ready for the slopes? This could be your best season yet ... why not TRAIN for having the best season?!?!?!

Let Fitness and Sport Evolution, LLC help get you ready for Opening Day!!!!

We all know that "playing outside" is more enjoyable when we feel strong, capable and agile. Plus, having a consistent training program helps with injury prevention!

So ... why WOULDN'T you train???

FSE has put together an 8-week Ski & Snowboard Conditioning program that combines mobility, hip and knee stability, strength, agility and nutrition to create a well-rounded "athlete". This program begins October 2nd ... you can train on your own {with this program} in the gym ... or you can train under the guidance of an FSE Coach.

Reach out today for more information.

[email protected]

🌻

MONDAY 7/3/23 THE GYM OFFICE WILL BE CLOSED.
WILL RE-OPEN 7/4 FOR REGULAR BUSINESS HOURS!

‼️New entryway to our parking lot is complete!‼️

Please be mindful and leave a pathway for cars entering and exiting!

The old entrance is completely blocked off and will not be usable any longer. ☀️

Have you tried out the new Precor Power Rack?!? We’re super excited about it & hope you are too!
If you haven’t used a rack like this before, Terry would be more than happy to instruct you! 🙌

Time is almost up! Take advantage of our no obligation trial before January is over!
Terry can help you out with enrollment, he’s in the gym office Monday-Friday 10am-2pm. Or call 509-493-3920!

Strawberry Mtn 24/7 Gym A 24-hour gym and fitness center featuring weights, cardio and functional training equipment. TVs,

Members! Don’t forget about our referral program, an easy way to get yourself a free month! 🏋️‍♂️

Calling all new members! Come try out the gym risk free for 2 weeks!

We hope everyone is enjoying their holidays! Stay safe in this weather! 🎄🎁♥️