The Recovery Center

Our incredible staff are the heart and soul of everything we do. Their dedication, compassion, and expertise make a profound impact on the lives of those we serve. We are deeply grateful for their unwavering commitment to helping individuals on their recovery journeys. Thank you to our amazing team for all that you do!

We were excited to be part of the local shopping center this past weekend! Our marketing table was set up for our community to learn more about our services, including our innovative yoga therapy for those in recovery. Thank you to everyone who stopped by to chat with our friendly team, pick up some informative materials, and discover how TRC can support your wellness journey.

The holidays can provide us with plenty of joy and happiness, but for many, they can also cause an increase in anxiety. Here are some simple tips for decreasing your anxiety levels around the holidays.

Sleep plays an important role in maintaining and improving mental wellness. Follow these tips to help increase your odds of getting some good ZZZs tonight!

Feeling sick? You can help stop the spread of illness by staying home when you aren't feeling well, and by working from home if possible. If necessary to work around others, wear a mask to help prevent transmission.

Every day, thousands of kids experience bullying at school and online through their phones and other devices. In fact, one of every five students reports being bullied during the school year. Bullying can take many forms, including unwanted aggressive behavior, observed or perceived power imbalance, and adverse repeated behavior. Statistics also show that victims of childhood bullying have a higher risk of developing mental health issues, including higher risks of su***de.
You can help prevent bullying as an individual and within your community by fostering kindness, acceptance, and inclusion. For more information, visit stopbullying.gov, or pacer.org.

To learn more about our programs, services, and contact information, visit therecoverycentertx.com. Thank you!

Today is World Su***de Prevention Day, and this year's theme is “Creating Hope Through Action”. This theme serves as a powerful call to action and reminder that there is an alternative to su***de, and that through our actions we can encourage hope and strengthen prevention. By creating hope through action, we can signal to people experiencing suicidal thoughts that there is hope, and that we care and want to support them. Your actions, no matter how big or small, may provide hope to those who are struggling.
If you or someone you know needs support now, call or text 988, or start a chat at 988Lifeline.org. The 988 Su***de and Crisis hotline will connect you with a trained crisis counselor who can help.
***dePreventionDay

A new school year can mean new exposures to peer pressures related to underage drinking. Alcohol is the most widely used substance among America’s youth, and it can cause them enormous health and safety risks. Parents and teachers can play a meaningful role in shaping youth’s attitudes toward drinking. Parents, in particular, can have either a positive or negative influence. To get the facts about underage drinking, visit https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/underage-drinking.

For many students, going back to school can mean going back to dealing with stress and anxiety. Here are some common issues to look out for, and some ideas to help combat their negative effects. Don't forget to ask for help if you need it!

Too much screen time can negatively affect both your physical and mental health. Here are some tips to help you unplug and unwind.

Today, July 16, marks one year since the rollout of the 988 Su***de and Crisis Lifeline. If you or someone you know is having thoughts of su***de, the 988 Su***de and Crisis Lifeline provides free 24/7 connection to confidential support from trained professionals. There is hope. Just call or text 988, or start a chat 988lifeline.org.
Los servicios de texto y chat de 988 Lifeline ya están disponibles en español!

Here are some strategies for staying sober while attending Fourth of July events. Use this holiday as an opportunity to celebrate your independence from drugs and alcohol!

Don't let your holiday fun turn into a trip to the ER. Here are some tips for enjoying your fireworks safely and responsibly!

In the U.S. alone, more than 9,500 people are diagnosed with skin cancer every day. There good news is, there are several steps you can take to reduce your risks while keeping your skin healthy and happy.

Our summers are often full of backyard barbecues, family gatherings, and nights spent hanging out with friends. For those in recovery, these fun activities can be full of temptations and triggers. Here are some tips to help you make a summer sobriety plan that you can stick to.

Everyone deals with some level of stress in their lives, but it's important to manage that stress before it begins negatively impacting your mental and physical health. The good news is that there are healthy ways to practice self-care and lower stress levels!

Here's a friendly reminder about the importance of getting enough sleep for our mental health. Lack of sleep can contribute to feelings of anxiety, depression, and irritability, and can lead to more serious mental health issues over time. So make sure to prioritize a good night's sleep—your mind will thank you for it!

A healthy you is the best you! Your diet, physical activity, and sleep patterns all play important roles in regulating your mental and emotional wellbeing. If you are focusing on improving your mental health, you'll need to pay attention to your physical health as well!

Happy Earth Day! Let's take a moment to appreciate the beauty of our planet, while we reflect on the impact we have on it. This year, let's make a commitment to invest in our planet by making small changes in our daily lives. You can look to reduce your plastic waste, create a compost pile, volunteer in neighborhood cleanups, and more! Every action counts towards creating a healthier and more sustainable future for ourselves and coming generations. Let's work together to protect and preserve our planet.
To learn more tips for making a difference, visit https://www.earthday.org/earth-day-tips/.
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If you or someone you know is having thoughts of su***de, the 988 Su***de and Crisis Lifeline provides 24/7 connection to confidential support. There is Hope. Just call or text 988, or start a chat 988lifeline.org

We are proud to celebrate all women on International Women's Day! Together, we can forge women's equality, celebrate women's achievements, and raise awareness about discrimination. Collectively, we can all .

March is Social Work Month, a time to recognize and celebrate the dedication, tenacity and commitment of social workers everywhere! We thank Social Workers for contributing to the well-being of the communities we serve.

Unlike large, crowded and clinical hospitals, we offer a smaller, homelike setting to provide customized drug treatment in a variety of forms. More than just a drug rehab center, our team sees you through every stage of addiction, abuse and recovery relapse prevention. To learn more, visit https://therecoverycentertx.com/programs-services/adults/inpatient/.