Smarty Plants Healing Herb Farm

DIY Elderberry Kits will be Wichita Falls Farmers Market from 9 to 1 p.m. Be prepared for when the sniffles come around.

Chai Honey is restocked!

Yes, we answered your call. Our Bug Repellent is all stocked for the weekend!

Pizza party

All set up & ready to answer questions @

Downtown Wichita Falls Farmers Market today, free food for you!

Support your local growers!

Why?

Support your local farmer.

New Product Alert*** Now Soaps, Great for dry skin The Duck Coffee Company

Elderberry plants growing well.

So true!

The best strategy for a long and healthy life is to eat your medicine—get your drugs at the farmacy, not the pharmacy! Food is far more than just calories or energy to fuel our bodies. It is information, instructions that regulate every function of our bodies in real-time.

Food is not only a source of energy, joy, connection, and pleasure; it can also rejuvenate us and even reverse disease. When we think of food, we think of protein, carbohydrates, fats, fiber, vitamins, and minerals. But the most important parts of food may be the tens of thousands of medicinal compounds embedded in plants and even animal foods that regulate, modulate, and influence nearly all of the 37 billion billion chemical reactions that occur in our bodies every second. I call this process symbiotic‐phytoadaptation. It means our bodies use chemicals found in food to beneficially influence each of our biological systems.

Through evolution, we have borrowed the molecular magic embedded in foods to optimize and supercharge our biology. For example, we can’t synthesize vitamin C or omega-3 fats; we have to get these from nature. And it’s not just the obvious essential fatty acids, amino acids, and vitamins and minerals we get from our food; we also get important molecules called phytochemicals.

There are 25,000-plus phytochemicals in the plant kingdom identified to date, and they’ve only recently been deemed critical for health. Surprisingly they are also found in animals, such as in grass-fed cows, who consume a wide array of nutrient-dense plant foods. While deficiency of these phytochemicals may not result in an acute disease like scurvy or rickets or in protein malnutrition, it can lead to long-latency deficiency diseases such as heart disease, diabetes, hypertension, obesity, dementia, depression, and more.

The only way to take advantage of these disease-fighting compounds is to focus on our food quality. Deeply colorful plant foods, organic and grass-fed meats, and wild fatty fish are abundant in compounds that protect our cells and fight off invaders. Every time you take a bite of food, consider that you are programming your biology for health or disease.

See.

Raw local honey should be a staple in your kitchen. Great for allergies but also sore throats, cuts & burns.

Are you looking for raw local honey? Come in & find 3 different sizes & prices.

Nourishment for your body!

Did you see this?

Are you looking for raw local honey? Come in & find 3 different sizes & prices.

Our new kits are in. Freshen up your stale rooms with palo Santo, sage, mugwort.

New products in the store. Stop by & just look around if your downtown.

What a great cheat sheet. Now you know when to eat. I usually eat from 12 pm. To 6 pm.

The best times to eat and stop eating each day. Your food clock!

HealthyWildFree.com

🌿Nature Pinch Pots🌿
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You just need air- dry clay, pressed flowers, and Mod Podge ❤️
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We tried different styles, but ended up liking these simple dish-like designs❤️
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Get the details here! https://littlepinelearners.com/how-to-make-nature-pinch-pots-with-kids/

Smarty Plants Healing Herb Farm updated their address.

Hi ya'll! Just letting you know, we will be in stall 19 & 20 tomorrow. If your looking for the best salsa in Texas. Salsa Guy is outside.

When you get extra fresh tomatoes 🍅from Morath Orchard , we dehydrate them. What do you do? Downtown Wichita Falls Farmers Market

She said the polka dot plant called her!

We have fresh Peaches, all day long!

Hi ya'll! Come find us on booth 14 & 15 Downtown Wichita Falls Farmers Market
We will have house plants & all the good things in life!

Local small businesses are the heart of Wichita Falls, Tx.

Come out & support your local growers today till 1 p.m.