Auxoma

Why opt for 1-hour chiropractic appointments? 🕒💡

🔹 Education: We invest time to educate you on your body's mechanics and wellness strategies.

🔹 Thorough Treatment: Longer sessions allow for comprehensive treatment addressing underlying issues.

🔹 Building Trust: Building a strong patient-practitioner relationship is key to effective care.

🔹 Empowerment: We equip you with tools for long-term independence and wellness.

Downside? Maybe getting better too fast! 😉

🌟

"Treating elbow pain by addressing mid-back movement might seem counterintuitive, but here's why it makes sense: 🔄💡

🔹 Understanding Referral Pain: Elbow pain can often be a symptom of issues originating elsewhere, such as the neck.

🔹 Neck Involvement: In this case, nerve irritation in the neck, commonly caused by excessive movement or activity, can refer pain down to the elbow.

🔹 Identifying Root Causes: Addressing only the elbow would overlook the underlying issues. By examining the mid-back, we discovered restrictions contributing to neck overwork, which in turn caused elbow pain.

🔹 Holistic Treatment: Treating the root cause in the mid-back not only alleviates elbow pain but also prevents future issues by addressing the source of the problem.

Imagine if we had only focused on the elbow—what results would we have achieved? 🤔💭 🌿"

"Let's debunk some common myths about chiropractic care! 🚫💡

🔹 Myth 1: ""All we do is pop you"" (Fact: We offer a holistic approach, including muscle manipulation, exercise, and supplements for comprehensive wellness).

🔹 Myth 2: ""Once you start, you need to go forever"" (Fact: Our goal is to empower you towards independence, not dependency. We strive to put ourselves out of business by equipping you with tools for long-term wellness).

🔹 Myth 3: ""We are 'spine' doctors"" (Fact: While the spine is central, we're trained to address a range of musculoskeletal conditions throughout the body).

🔹 Myth 4: ""You need your muscles relaxed before getting adjusted"" (Fact: Often, muscle tightness results from joint issues, which we address through adjustments, promoting natural relaxation).

🙌"

Witnessing patients arrive in pain and depart with astonishment at their newfound abilities is what drives my passion. By addressing biological and neurological deficits, we unlock inner potential, enabling them to excel once more. From the inside out, we empower them to reclaim their capabilities. This is why I'm convinced I have the best job in the world. 💪 ✨

CARs aka Controlled Articular Rotations

Show us how well your body is in tune with itself.

If you look more like the cut scene, you're probably someone who complains of "just sleeping wrong" all the time.

Do future you a solid and DM us the word "sloppy" if that's you, and find out how we can help!

10 years of chronic back pain cured in three sessions... how??

We focused on the WHY, not the WHAT.

Too many people get caught up in the "what" - back pain - without addressing the underlying reasons, which are unique for everyone.

Now, just imagine how freeing it would be to go your whole life thinking you'd need surgery one day, managing pain with pills and injections, only to finally discover it was never your back's fault in the first place...

That'd put a smile on my face!

Share this with someone in pain who needs a fresh perspective to help them smile again!

Last month I bashed different types of patients, this month…

How about different Chiros??

(Yes I am the barefoot one)

Static stretching before exercise has been linked with increased chances of injury.

Instead of turning those muscles off when stretching, engage them through specific exercises.

Need help being a little more specific with your choices?

We can help!

KNEES!

They're so overlooked and yet they do A LOT of work.

That's why they're a common spot for injuries.

Knowing how to CONTROL all FOUR motions the knee has is crucial for preventing injuries.

You knew it moved in four directions, right?

If you want to AVOID injuries and SAVE time by preventing them…

DM us the word “BUCKET”

In a stretch, there's a long muscle on one side and a short muscle on the other.

Both are weak.

Here's how you can strengthen them both and get real benefits from stretching.

Save this for future you!

“I WANNA STAY SICK”

What you sound like every time you tell me you just take ibuprofen and rest when your shoulder flares up.

The beauty of exercise being your primary modality is its endless potential for progress, adaptability, and change.

I'm not sure other forms of treatment can same the same.

Feel free to share this with your friend who isn't seeing any progress with their monthly "adjustment."

4 progressions to our favorite hip warm up!

Save for future you.

SAID: Specific Adaptation to Imposed Demand.

Think of it like this - when you go to PT and they tell you to stretch your calves, why?

It's because they're trying to get those tight muscles to loosen up and adapt.

But why are your calves tight in the first place?

Well, sometimes it's because there are weaknesses in the tendons of your foot and ankle.

So, we get more specific with the SAID principle and target those areas directly.

Pass this on to anyone dealing with tight calves!