Stellar Home Health ICT

With the dry winter weather it is difficult to stay hydrated. Preventing dehydration is important as dehydration can cause serious health issues and is often times a cause of hospitalization in those over 65.

Happy Veterans Day from Stellar Home Health! These photos were taken by Administrator Michael Agpoon at the Washington D.C. Arlington Memorial. Thank you to all the veterans for your service🇺🇸

It’s National Physical Therapy Month! Big thank you to our PTA, OT, and all our PTs for the great work they do!

Happy Nurses Week!
Thank You for dedicating your life to helping others.

Come see us at The Wichita Home Show at Century II!

Stellar Home Health ICT Stellar Home Health is a home health agency that serves Wichita and surrounding communities.

It is with deep sadness and heavy hearts that we inform you of the passing of our colleague and friend, Mindy McNaughten Allen, Director of Marketing and Pubilc Relations who passed away on January 15, 2023. She was a valuable and adored member of our team and will be greatly missed.

Happy Holidays and Merry Xmas from your Stellar Home Health team!☃️❄️🎄

We are thankful for your service
HAPPY VETERANS DAY

Stellar Home Health, LLC is growing! We are hiring:
RNs
LPNs
CNAs
If interested, or know anyone that would be interested contact our office at 316-636-7750 or email [email protected].
Please share with any interested parties.

Turns out a 10 minute workout is all you need to reduce your risk of heart disease, boost your endorphins and stay healthy. Learn more by reading the article below!
https://www.aarp.org/health/healthy-living/info-2020/value-of-short-workouts.html

Get the Most Out of Short Workouts No time to exercise? No problem. Discover why short intervals of exercises throughout the day like planks to yoga and more, can be just as valuable.

Read the latest news on the Coronavirus and Medicare. This article goes through the most frequently asked questions and answers!
https://www.aarp.org/health/medicare-insurance/info-2020/medicare-coronavirus-faq.html?intcmp=AE-HP-BB-LL3

FAQs on Medicare and the Coronavirus What will Medicare cover during the coronavirus outbreak? AARP answers your questions about COVID-19 testing, telehealth, elective surgeries and more.

As social distancing becomes the social norm, these supermarkets are providing special hours for senior citizens. Take a look!

https://www.aarp.org/home-family/your-home/info-2020/coronavirus-supermarkets.html?intcmp=AE-HP-TTN-R3-POS2-REALPOSS-TODAY

Exercise improves mental health, strengthens bones and muscles, and more. When the weather is bad or it is difficult to get outside, use this 10 min low-impact work out to get your blood flow going.

https://www.aarp.org/health/healthy-living/staying-fit/?intcmp=AE-HP-TTN-R5-
POS1-REALPOSS-TODAY

Don't underestimate the importance of washing your hands, because clean hands help keep you and your loved ones safe. Read the article below for the most important times and how to properly wash your hands.

https://www.cdc.gov/handwashing/when-how-handwashing.html

When and How to Wash Your Hands | Handwashing | CDC

Now more than ever is the time to start boosting your immune system! Here are some science-backed tips for effectively strengthening your immune response.

https://www.aarp.org/health/healthy-living/info-2020/boosting-immune-response.html?intcmp=AE-HEA-HL-R1-C2-ART

Ways to Boost Your Immune System Along with hand washing and other tips, here are tips to help keep your immune system strong.

Aching feet can prove to be a nuisance and can often times lead to musculoskeletal pain in the knees, hip and back. Read the article below to find out how to relieve achy painful feet.

https://www.aarp.org/health/conditions-treatments/info-2019/common-feet-problems-solutions.html?intcmp=Outbrain&obref=obnetwork

Solutions and Exercises to Address Common Foot Problems Foot problems including vascular, skin, and orthopedic issues affect 1 in 4 Americans 45 and over. Here are typical problems and how to solve them.

All anyone wants in life is to be happy. Did you know, studies suggest a persons happiness quotient curves upwards once they surpass 50 years old? In the article below, experts give tips to the "7 Great Shortcuts to Happiness."

https://www.aarp.org/health/healthy-living/info-2020/happiness-shortcuts.html

Shortcuts to Happiness: 7 Tips to Boost Your Well-Being Even the happiest of people need a boost sometimes. To help, we consulted experts in the field of happiness for the best tips to make life brighter.

Warm weather is upon us and you know what that means...spring cleaning! Having a clean living area improves the air quality of your home and declutters your environment making you feel less stressed and improving your mood. Take a look at these cleaning tips to kick start your spring cleaning.

Everyone experiences stomach issues at one point or another, but there are symptoms that you should consult your physician about. Read the article below to find out more!

https://www.aarp.org/health/conditions-treatments/info-2020/stomach-symptoms.html?cmp=EMC-DSO-NLC-WBLTR---NMCTRL-022820-F1-4401472&ET_CID=4401472&ET_RID=52847225&encparam=LCauPvCZQNnaRmpeNVWKzXOZ6EVA04wxYhp6peJ2jms%3d

For most, taking medication is essential for managing serious health issues and living a quality life. However, it is important to recognize that medications can also be harmful. Here are "6 Common Medication Problems in Aging and What You Can Do."

https://betterhealthwhileaging.net/6-medication-problems-aging/

Struggling with back pain? Your posture may be why. Bad posture can lead to abnormal wearing of joints, stress on ligaments and a permanent abnormal position in your spine. Watch this video to learn how to improve your posture.

https://videos.aarp.org/detail/videos/aarp-top-tips/video/6125347278001/how-to-improve-your-posture?autoStart=true&cmp=EMC-DSO-NLC-WBLTR-STUDIOS-TOPTIPS-NMCTRL-022120-HT1-4385660&ET_CID=4385660&ET_RID=52847225&encparam=LCauPvCZQNnaRmpeNVWKzXOZ6EVA04wxYhp6peJ2jms%3d

For all of our caregivers out there, we, at Stellar Home Health, want to say a special thank you for all your hard work and compassion.

Medical Alert Systems create peace of mind for family members and independence for seniors. With improving technology, there is now, more than ever, a system catered to your needs. Read the article below to find out which Medical Alert System is right for you or your loved ones.

https://www.aarp.org/caregiving/home-care/info-2017/medic-alert-systems-options.html?intcmp=AE-CAR-CAH-R3-C1

Help for Caregivers Choosing Medical Alert Systems Having the right medical alert systems or personal emergency response system means increased independence for your loved one and peace of mind for you.

It's great to have patients and friends as nice as you, and today seemed like the perfect day to let you know! Happy Valentines Day from us to you.

Acupuncture is moving from a medical trend to main stream. Often times, it takes away the need for opioids and invasive procedures, especially with lower back pain. Click the link below to find out if acupuncture is right for you.
https://www.aarp.org/health/healthy-living/info-2020/acupuncture-back-pain.html

Who Should Use Acupuncture for Chronic Back Pain? Medicare will soon offer coverage for acupuncture treatments for chronic lower-back pain. Here's what to know about how it works and where to find it.

National Wear Red Day is an annual campaign to raise awareness about heart disease in women. One in three women die from heart disease and stroke. Please, take a look at this website to find ways to prevent these diseases. https://www.goredforwomen.org/

Finances take a toll on most everyone, but as we and our loved ones age it becomes more and more difficult. Thankfully, there are programs in place to help relieve some financial stress. Take a look!

https://www.caring.com/caregivers/finances/ -benefits-for-elder-caregivers

Caregiver Finances - Caring.com Read on to learn about different ways to cover caregiving-related costs and sources of financial support you could be missing out on.

For seniors, bathing everyday is not a necessity; however, it is still important to stay clean for proper hygiene and to prevent infections. Take a look at this article to learn more!

https://dailycaring.com/senior-bathing-whats-really-necessary/

Best of 2019: How Often Should Seniors Bathe? 3 Essential Health Tips – DailyCaring Keeping clean can be a struggle between caregivers & seniors. How often should seniors bathe to avoid infection, odor, & skin problems? Get 3 essential tips