Live Well Spinal Care

Vote for us at https://www.votewichitaks.com/ to show your support!

Vote for us at https://www.votewichitaks.com/

Update: Wednesdays will change to 9am-1pm instead of 1-5pm and Fridays 9am to 12pm!

Short notice for a great informational talk on women’s hormones by my fav practitioner Joleen Zivnuska!

in case you didn’t know….Thu is a nurse practitioner running her practice out of our office and she’s great! Check out her services including nutritional IV with special discounts for LWSC patients, hormone therapy and medial weight loss. Loving her holistic approach to caring for patients and educating too!
The more you know! 😎

Wellness Culture 📈Welcome to Wellness Culture! 📈
Optimize your life with Wellness Culture in Wichita Kansas and surrounding areas. Offering Weight Loss services, Men's Health, IV hydration & Peptides.

NUCCA (National Upper Cervical Chiropractic Association) holds a conference every 6 months to promote, support and uphold doctors and technical excellence. We practice our adjustment angles, review complicated cases, and update on research and standards. This is tough work. So the community, friendship and love we have for each other is so valuable in these conference days. NUCCA: National Upper Cervical Chiropractic Association

Taking a break. Don’t do it enough…

Highly recommend this podcast to women of all ages (even in your 20s!)
So helpful to understand hormones and how they can cause joint pain, migraines, mood, foggy brain, and more. If you know now then you can do something about it or prevent it! https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000649951537

We have a room available for rent March 1st! If you or anyone you know may be interested in renting the room for business use, please reach out to [email protected] for details. This is a quiet space that can be used for massage, acupuncture, esthetics, or anyone needing a room/office. 126 sq ft There is a sink next door to this room.

Train your mind and body out of the fight or flight stage that makes you sick, anxious, depressed, angry, and unhealthy. Your brain can be reprogrammed but it takes consistent effort like it would to get stronger at the gym or eating better to lose weight. If you want to be healthier and happier, start by watching this video of Dr. Joe Dispenza.

Command Your Body! AFTER THIS, YOU WILL NEVER BE SICK AGAIN! FIRST TIME REVEAL! -- Joe Dispenza Command Your Body! AFTER THIS, YOU WILL NEVER BE SICK AGAIN! FIRST TIME REVEAL! -- Joe Dispenza►Copyright disclaimer:All voice over and script rights on our ...

Gas instead of brakes…or French fries instead of pizza 😯

- Be proactive to build up your immune defenses -CBD + immune boosting ingredients = anti inflammatory & better immune defenses

If your atlas is out of alignment, it can cause your head to slouch even more forward. And the problem compounds.

The importance of nutrition to heal the body interplays with maintaining your alignment and your complete health! Detress Brown is amazing! If you haven't watched the video please head over and do so! If you have let us know something you learned or found interesting!

~That Gut Feeling~
Understanding the pathway to optimal health and well-being.

Presented by: Detress D. Brown MSC, RDN/LDN, CFNC.

Join us May 3rd at 6:00PM
Live Well Spinal Care
5020 E Central Ave,
Wichita, KS, 67208

Time to upgrade the container to allow for more growth!…sometimes that can be messy but worth the trouble! 💜

Our new favorite supplement for viruses and overall health!
We have this available at the office!

"Vita-Immune Sufficiency™ is the World’s ONLY and PREMIERE EVIDENCE-BASED, MULTIVITAMIN and IMMUNE DEFENSE daily supplement specially formulated to provide the essential multivitamins required for general health, recovery, wellness, and prevention PLUS extra Vitamin C, Zinc, NAC and Quercetin for OPTIMIZING IMMUNE FUNCTION and VIRAL DEFENSE"

February self love insight:
Emotional pain is not just mental but also physical.
Example: heart ache can be pain in the heart when you feel sad from a break up or death in the family.
Butterflies in your stomach can be a real feeling in your gut when you are excited or nervous.….
Regardless if you have an obvious physical connection to a thought or emotion, your thoughts/ emotions or stress manifest physically in the body and can thwart healthy function such as in your thyroid or a stiff neck or knee pain.
Take a moment to restore mental/emotional peace (with meditation, a nap, exercise, time with a loved one, etc) to improve your physical well being!

a little rap about Dr.Traci created by AI! What do you think?

Verse 1:
Listen up y'all, I got a story to tell
About a chiropractor who's doing it well
She's got a clinic in Wichita town
Where patients come from miles around

Chorus:
Dr. Traci, she's the NUCCA queen
Helping people heal, like you've never seen
With her gentle touch and her healing hand
She's changing lives, in this land

Verse 2:
She's got a heart full of love, and a mind full of care
She's always there, when people are in despair
She takes the time, to understand each case
And creates a plan, that puts a smile on each face

Chorus:
Dr. Traci, she's the NUCCA queen
Helping people heal, like you've never seen
With her gentle touch and her healing hand
She's changing lives, in this land

Bridge:
She's got the skills, and the knowledge too
She's the one you want, when you're feeling blue
She's got a smile, that lights up the room
And a spirit, that lifts you out of the gloom

Chorus:
Dr. Traci, she's the NUCCA queen
Helping people heal, like you've never seen
With her gentle touch and her healing hand
She's changing lives, in this land

Outro:
So if you're in pain, or just feeling low
Go see Dr. Traci, and watch your life grow
She's got the magic touch, and the healing vibe
She's the NUCCA queen, who'll keep you feeling alive!

Mental/emotional stress is one of the biggest reasons you lose your alignment and don’t feel well!
Here’s how to start thinking to improve your health…
Love this post!

It’s a normal human response to worry. We think about potential outcomes for a particular situation, and then our brain becomes consumed with all of the things that could happen or go wrong. And this creates a host of problems for our physical body:

☑️Increased cortisol production
☑️Rapid heartbeat
☑️Shortness of breath
☑️Suppressed immune system
☑️Nausea
☑️Low concentration
☑️Fatigue
☑️Headaches

…and the list goes on. Worrying creates a fight/flight response in the body, and if we are living in this state consistently, eventually something will break down.

If you suffer from invasive worrying thoughts (for example, every time your child leaves home, you worry about something bad happening to them), decide today that you are going to flip this internal script. Visualize them going out into the world and being held, supported, safe and full of joy. Doesn’t that feel so much better in your body?

I heard someone say once that worrying is wishing and praying for what you don’t want to happen to come to fruition. Why would we do that to ourselves?

Remember this:

If you can control an outcome, there’s no need to worry about it.
If you can’t control an outcome, there’s no need to worry about it.

So, ultimately, there’s no need to worry!

Image reposted from Viola Davis