Lindsay Latham, LMFT

Are you feeling stuck in your life, in your job, in your relationships? If so, please see my website for more information about the services I provide.

Teletherapy, Popular in the Pandemic, May Outlast It 07/11/2020

Teletherapy, Popular in the Pandemic, May Outlast It Some therapists find that remote therapy is so convenient to their patients that they will continue with it.

20 Signs of a Controlling Partner 10/28/2019

20 Signs of a Controlling Partner 11. Making you "earn" trust or good treatment.

Timing Is Everything When It Comes To Marriage Counseling 08/16/2019

Timing Is Everything When It Comes To Marriage Counseling Marriage counseling is hard work and there are no guarantees. But you are wise to invest the time to find out if your marriage can be improved.

John Gottman and Brené Brown on Running Headlong Into Heartbreak 07/31/2019

John Gottman and Brené Brown on Running Headlong Into Heartbreak The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

The Magic Relationship Ratio, According to Science 07/19/2019

The Magic Relationship Ratio, According to Science That “magic ratio” is 5 to 1. This means that for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.

Teen depression treatment should extend to parents' marriage - Futurity 07/03/2019

Teen depression treatment should extend to parents' marriage - Futurity Parents often seek mental health treatment for a child struggling with depression, but the treatment shouldn't stop there, say researchers.

03/15/2019

Hi everyone!
I recently opened new office space in Kenmore and have evening and weekend times available! Please email or call to schedule an appointment.

Jay-Z: Therapists should be in schools - CNN Video 02/27/2019

Jay-Z: Therapists should be in schools - CNN Video Hip-hop star Shawn "Jay-Z" Carter talks with CNN's Van Jones about mental health, saying he was open to seeing a therapist and that the stigma attached to mental health issues was "ridiculous."

Schools in England Introduce a New Subject: Mindfulness 02/08/2019

Schools in England Introduce a New Subject: Mindfulness As mental health problems among children increase, the government will try having students practice mindfulness, relaxation and breathing exercises.

How to Set Better Boundaries: 9 Tips for People-Pleasers - Tiny Buddha 02/03/2019

How to Set Better Boundaries: 9 Tips for People-Pleasers - Tiny Buddha Boundaries are tools that enable us to feel safe, strong, and empowered in our relationships. They allow us to make the choices that are best for us.

Timeline photos 02/03/2019

Here's how to speak your partner's love language.

(Image via The Ladies Coach)

Lessons from a Couples Therapist: Marriage Is Destroyed by Emotional Distance, Not Conflict 01/30/2019

Lessons from a Couples Therapist: Marriage Is Destroyed by Emotional Distance, Not Conflict We all search for love, support, and care in our relationships. Whether you want to enrich a healthy relationship, refresh the one that started feeling like a roommate marriage, or to rescue a dying one, there is one thing to keep in mind: it is emotional distance -- not a conflict -- that destroys....

01/07/2019

Any colleagues using TalkSpace, Better Help, or other online therapy services? I'm interested to know your opinions of telehealth for MH. Thanks!

Neuroscience Discovers 5 Things That Will Make You Happy 12/24/2018

Neuroscience Discovers 5 Things That Will Make You Happy 1. Listen to music from the happiest time in your life.

The Most Valuable Thing a Parent Can Do for Their Kids 12/20/2018

The Most Valuable Thing a Parent Can Do for Their Kids Glennon Doyle Melton on the importance of teaching our kids how to handle pain and process grief.

Here's why your attitude is more important than your intelligence 12/02/2018

Here's why your attitude is more important than your intelligence New research suggest that your attitude is a better predictor of your success than your IQ.

It's Official: Yoga Helps Depression 11/24/2018

It's Official: Yoga Helps Depression It may even help people who haven't responded to drugs.

Being with Stressful Moments Rather Than Avoiding Them - Mindful 11/24/2018

Being with Stressful Moments Rather Than Avoiding Them - Mindful When we use mindfulness to get rid of stress, we’re no longer being mindful. Try this practice for being with and reimagining stressful moments.

10 Things Couples Should Invest In To Improve Their Relationship 11/14/2018

10 Things Couples Should Invest In To Improve Their Relationship It’s a cycle as old as time. You get into a fight with your partner, then make up with a nice dinner. Why not break the cycle and put your money towards actually solving the problem rather than putting a bandaid on it. Here are 10 things couples can invest in to improve their relationship.

Michelle Obama Reveals She and Barack Got Marriage Counsel 11/10/2018

The former First Lady wants people to know that a good marriage and partnership takes work — and that it’s not wrong to ask for help when you need it.

Michelle Obama Reveals She and Barack Got Marriage Counsel "We work on our marriage"

11/05/2018

Does anyone know of available office space for use on Saturdays? I'm looking to expand my private practice!

What Is Your Therapist Listening For? 10/24/2018

Contrary to what many people believe, therapists generally don’t give advice. They listen for the wisdom that’s already inside you — starting with these cues.

What Is Your Therapist Listening For? Contrary to what many people believe, therapists generally don't give advice. They listen for the wisdom that's already inside you—starting with these cues.

Prince Harry Delivers Powerful Speech On Seeking Mental Health Help 10/18/2018

"You need to know that part of being strong and tough is having the courage to seek help when you need it." ❤️

Prince Harry Delivers Powerful Speech On Seeking Mental Health Help "You need to know that part of being strong and tough is having the courage to seek help when you need it," the Duke of Sussex said.

My darling—thank you for showing me affection, especially in front of our kids 10/18/2018

My darling—thank you for showing me affection, especially in front of our kids The hug you give me after you walk through the door from work is something I wait for all day. It recharges me.

Millennials Are Causing the U.S. Divorce Rate to Plummet 10/06/2018

Millennials Are Causing the U.S. Divorce Rate to Plummet They’re waiting until all is secure before tying the knot.

Jon Hamm Nails Why It's So Hypocritical To Shame Therapy 10/05/2018

Jon Hamm Nails Why It's So Hypocritical To Shame Therapy The actor explains how mental health is just as important as physical health.

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Williamsville, NY

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F**t F**t
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At F**T, We are different to be better. Schedule now, and take the first step towards a new you!