Cape Fear Sports Enhancement
Evidence based exercise prescription. Licensed, Certified Athletic Trainers, Certified Strength & Conditioning Specialists, Registered Nutritionist.
07/17/2018
Great Group of Athletes Laney XC putting in excellent work.
Laney XC team working hard on injury prevention and preseason strength training. Great job!
12/05/2017
12/05/2017
Please join us this Thursday at 6pm.
Laney XC finishing up another great session. Proud of this group of fine athletes!
07/14/2017
Teams that train together, WIN TOGETHER! Laney Ladies Basketball putting the work in!!
Laney Bucs Ladies Basketball kicking off summer training!
01/05/2017
12/21/2016
Awesome night training these fine athletes!!
Wrightsvillebeachjrelitesupteam getting it done for Winter strength training!
10/12/2016
Ladies night at CFSE!
Jen Young has major knee surgery in December. Off crutches end of April. First race back White Lake 70.3 and places 3rd in AG. She's inspirational, dedicated, motivated, and this is only the beginning!!💯💯
Lori crushing a prone core and swim dry land conditioning circuit!!!
Plank to press to single knee tuck to single knee tuck to double knee tuck tuck to double knee pike pike to push push to plank, then repeat and on an unstable surface if able...... Athletes in training, loving the challenge!
09/03/2016
Game time!!! The JUNGLE RUN at South View High School. We are supporting New Hanover County High School CROSS COUNTRY TEAMS!!!!
08/11/2016
Two of North Carolina's sport concussion experts are presenting August 16 at 6pm. Refreshments served, RSVP with Dan if you would like to attend.
06/22/2016
Strong Girls!!! Watermelon on a stick, what a treat during summer workouts!
06/20/2016
Triathletes getting STRONG!! Every Monday at 6am. Congratulations Beth Andrew for rocking Ironman France!!!
06/15/2016
D 1 St. Mark Catholic School Volleyball ladies working hard!!!
06/14/2016
St. Mark Catholic School Volleyball working HARD today!! Great job!!
06/13/2016
Lady Bucs Soccer kicking it off with speed, agility, strength & conditioning this week.
06/04/2016
Congratulations Q!!! Basketball in France...hard work paying off!
12/18/2014
THANK YOU To New Hanover's finest for all that you do!!!!! What an awesome group to work with.
11/28/2014
Will be back to regular hours on Monday......time to burn off those Thanksgiving treats. Shouts out to Frank Perry for setting up our new Perfect Surfer. http://www.perfectsurfer.com/OurCompany/History/tabid/76/Default.aspx
History of The Perfect Surfer The Perfect Surfer is the original pop up trainer invented by surfers to help achieve balance and perfect the technique of the pop up.
11/25/2014
Healthy Aperture - Blog A unique food photo gallery exposing what's healthy to eat on the web - with links to recipes, cooking tips, menus, nutrition information and more.
10/10/2014
Giveaway: Cabot Farmers’ Legacy Cheddar | Wilmington's Nutrition Expert | Diane Boyd, Registered... Disclosure: As a CabotFit team member & Team Leader for the virtual race, Cabot is paying for my entry fee, making a donation in my name to my local food bank, and providing a Cabot Legacy Collection GiftBox for my readers. I was not compensated for writing this post and opinions are my own.
YOGA FOR ATHLETES TONIGHT WITH HOLLY KONRADY. Join Holly's class tonight 10-07-2014 and ask for a FREE TRAINING SESSION at Cape Fear Sports Enhancement with Dan Duffy, Licensed Athletic Trainer, Certified Strength & Conditioning Specialist.
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Address
6019 Oleander Drive
Wilmington, NC
28403
Opening Hours
| Monday | 8am - 6:30pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 8am - 6:30pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 6:30pm |
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