Achieving Physiques, Inc.
Customized Personal Training and Nutrition Plans from Proven Experts
08/18/2024
⚠️LOCATION CHANGE⚠️
Big changes have come to API! We have relocated to 5307 Limestone Rd. Wilmington DE! Come check us out!
This brand new spot will accompany located in Wilmington offering personal training and strength and conditioning classes.
12/24/2022
No better way to celebrate Christmas than a Christmas themed workout. Here are some pics from the 9 o’clock class participating in the 12 Days of Christmas.
01/13/2022
NEW merch dropping Monday, January 17th! This is a 7-day pop up store so be ready to act fast!
Get your choice of our new hoodie design in black or grey and our new T-shirt! 🔥🔥
It’s the perfect Valentine’s gift for your loved one or yourself. 😆👏
09/11/2021
Thank you to those that were able to join us this morning as we reflected on the most recent 13 Americans we lost 3 weeks ago and those we’ve lost since 9/11 twenty years ago. 🇺🇸
We remember our fallen Americans and exercise our freedoms so those who paid the ultimate price for us to remain free didn’t die in vain.
07/23/2021
Client Highlight: I want to introduce Jessica! She has been working with Achieving Physiques since March and has been one of the hardest working clients we ever had. When Jessica came to us she was having issues meeting the goals she set for herself. We sat down and went over her goals and came up with new ones that were more attainable and measurable…this allowed us to accurately monitor the progress weekly and monthly. She is a champion and we are so proud of her! The sky is the limit Jessica!
Coach making the boys do some prep during Bootcamp class today!
Two more weeks!
What’s your best Murph time!? Comment below!
Don’t waste another day wondering what if! Get in and start the journey!
Ask us how! (302)235-1800 or DM is for more info.
We are excited to reopen tomorrow as the storm on Tuesday caused a power outage that has finally been fixed! Thank you to all of our members for being patient and understanding! We hope to see you all tomorrow!
08/03/2020
Happy Monday!! Start the week off with no excuses! DM us for more info on how to get started or drop by to watch a class and see what it’s all about! No experience necessary.
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‼️COME CHECK OUT A CROSSFIT CLASS‼️⠀
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Hours:⠀
5:30 AM CrossFit⠀
9:00 AM CrossFit⠀
12 – 4PM Open Gym⠀
5:30 PM CrossFit⠀
6:30 PM CrossFit⠀
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07/25/2020
GET YOUR ORDER IN TODAY. THIS WEEKEND IS THE LAST TIME TO PURCHASE!!
Link in bio and on website.
COME CHECK US OUT!⠀
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07/23/2020
Is ᴛʜᴇʀᴇ ɴᴏ ᴏʀᴅᴇʀ? 👇🏼👇🏼👇🏼⠀
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07/23/2020
A shoutout and huge thank you to for hosting a food drive and donating 1400 boxes of fresh produce to the community! Some of our members were able to take advantage so thank you G. Fedale Roofing & Siding!
07/22/2020
HOW TO GET RID OF MAN BOOB⠀
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For the majority of men, man b***s are simply a result of having excess fat on the chest. Your pectoral muscles are underneath the layer of fat. So, by losing body fat and gaining muscle, you can work to get rid of your man b***s.⠀
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A caloric deficit, chest exercises, and cardio combined can aid in removing the layer of fat, and toning up the chest area.⠀
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07/22/2020
‼️ATTENTION MEMBERS‼️⠀
In support with small businesses during the pandemic, our CrossFit API shirt store is Closed and now our ACHIEVING PHYSIQUES store is Open. ⠀
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Not a CrossFitter? No worries. We have the shirt for you! ⠀
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Link in Bio or click the link below. ⠀
https://foreverfierce.com/products/achieving-physiques-july-2020⠀
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07/21/2020
BEST FOODS FOR YOUR BODY⠀
What are your favorites? 👇🏼👇🏼👇🏼⠀
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07/21/2020
‼️ATTENTION MEMBERS‼️⠀⠀
In support with small businesses during the pandemic, our CrossFit API shirt store is Closed and now our ACHIEVING PHYSIQUES store is Open. ⠀⠀
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Not a CrossFitter? No worries. We have the shirt for you! ⠀⠀
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Link in Bio or click the link below. ⠀⠀
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https://foreverfierce.com/products/achieving-physiques-july-2020⠀
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07/20/2020
CLEAN EATING BREAKFAST OPTIONS AND CLEAN EATING CHEAT SHEET. ⠀
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07/19/2020
‼️ATTENTION MEMBERS‼️⠀
In support with small businesses during the pandemic, our CrossFit API shirt store is Closed and now our ACHIEVING PHYSIQUES store is Open. ⠀
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Not a CrossFitter? No worries. We have the shirt for you! ⠀
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Link in Bio or click the link below. ⠀
https://foreverfierce.com/products/achieving-physiques-july-2020
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07/17/2020
Sunday is the last day to purchase. ⠀
Link in bio or on the API Website!⠀
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼⠀
Shirt samples in studio.
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https://foreverfierce.com/products/crossfit-api-july-2020
07/16/2020
Driving your knees out while squatting. ⠀
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07/15/2020
6 EXERCISES FOR A V CUT 💪🏼💪🏼⠀
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07/14/2020
MUSCLES OF THE BACK⠀
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07/14/2020
‼️PURCHASE NOW‼️⠀
Don’t forget to purchase your Crossfit API shirts now. Last day is this Sunday, July 19th. ⠀
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Link in bio. ⠀
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https://foreverfierce.com/products/crossfit-api-july-2020
07/13/2020
HAPPY NATIONAL DELAWARE DAY!!
07/13/2020
Before every workouts it’s ideal to do some stretching or light cardio. Foam rolling sand some dynamic stretching or movement targeting the areas you’ll be working. You want to prepare your body for what you’re about to do to it. ⠀
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07/13/2020
Purchase your shirt now!⠀
Link in Bio. Website is open till July 19. ⠀
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https://foreverfierce.com/products/crossfit-api-july-2020
07/12/2020
Link in Bio.
https://foreverfierce.com/products/crossfit-api-july-2020
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
4905 Mermaid Boulevard, Ste 1004
Wilmington, DE
19808
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 8am - 12pm |
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