True REST Float Spa

Book online at TrueREST.com, or call 910-216-9300

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

08/15/2024

Today is National Relaxation Day!

Wherever you are today, please remember to take a moment to pause, breathe, reflect and relax.

A relaxed mind is a happy mind. 😌

07/24/2024

Are you interested in starting a meditation practice, but unsure how to do it or where to begin? Float therapy is just like meditation with training wheels!

Sixty minutes to experience:
🚫Zero light
🚫Zero sound
🚫And zero gravity

The float environment is an effortless way to achieve very profound meditative states in very little time. It will also help strengthen your meditation practice at home and outside the pod!

07/04/2024

Everything we do here at True REST comes down to freedom.

Freedom from the busy rush of life.

Freedom from our pain.

Freedom from anxiety and our troubles.

Freedom to regain our range of motion.

Freedom to think without distraction.

Freedom from gravity. Freedom to sleep soundly.

The freedom to heal. The freedom to just be.

We’re grateful to be celebrating our freedoms today.

Become a Plus or Premium member anytime in the month of July and get the freedom to float UNLIMITED for the first 30 days.

07/01/2024

How would your life change if you could float unlimited for 30 days? (hint: better sleep, less pain, less stress, and more peace.)
 
Find freedom from pain and stress – get 30 days of UNLIMITED floats when you become a Plus or Premium member in July. If you’ve only floated once or twice before – this is your chance to dive a little deeper – profound healing can be found in a consistent practice.

Your 30 days start as soon as you become a member. Float to Freedom. 🤍

06/29/2024

This is float therapy 😌

Over 1,000 pounds of dissolved salt allow you to effortlessly float on the water’s surface like a cloud ☁️

Relieve pain, reduce anxiety, and return to a more balanced state of being.

06/21/2024

Thank you for floating with us! 🤍

And if you’ve had a good float here recently, we would greatly appreciate your review on Facebook or Google!

06/15/2024

Now that’s a man cave Dad can get into.

Photos from True REST Float Spa's post 06/07/2024

🚨 THE FATHER’S DAY FLOAT SALE! 🚨

You probably know a Dad or two who could use a break. The ones that work hard taking care of just about everyone else but themselves. Sometimes, the beloved men in our life don’t carve out the time to prioritize themselves and their relaxation.

The Float Spa is a perfect 1-hour getaway to a weightless, zero-distraction environment – helping him substantially reduce stress, relieve physical pain, and get better sleep. This week only, save over $100 on a package of 3 floats at True REST:

https://float.truerest.com/True-REST-Wilmington/dad-2024

Want to learn more? Here are our 4 reasons why floating makes the perfect gift for Dads:

1) You literally don’t need to do anything at all:

The best part about a spa day is not having any responsibilities or worries. With Float Therapy, you quite literally do nothing, in an environment full of “nothing”. There is no effort, no gravity, no lights, no distractions, and no sounds. Floating helps him truly take a break.

2) Reboot his health. Recenter his mind:

Regular floating has been linked to a number of health benefits from immune system support to reduced blood pressure and increased circulation. The most recent studies have shown that Float Therapy can help regulate over-activity in a part of the brain known as the amygdala, proving to be an effective treatment for those with anxiety, depression, & PTSD.

3) Recharge his strength and energy:

Floating has also become widely popular among professional athletes. That’s because floating can have a tremendous impact on mental clarity, recovery, physical training, and performance. When we float, we shift into a more parasympathetic mindset, which down-regulates the nervous system.

4) He needs to relax and release his pain and tension:

We have gravity pulling on us 24/7/365. When we can truly unload the body, our muscles, and our joints, we give ourselves a tremendous opportunity to release tension and heal the body.

––––

Give Dad a way to say YES to his own inner peace and relaxation. We bet he’ll be hooked after just one.

Get 3 floats for just $139 ➡️ https://float.truerest.com/True-REST-Wilmington/dad-2024

Photos from True REST Float Spa's post 06/07/2024

Give Dad the Gift of Nothing this Father's Day.

True REST Float Spa is one of the most relaxing spa experiences out there – with no distractions, no pressure points, no stress, and no pain – this is exactly the break Dad needs.

Save over $100 on a package of three floats ➡️ https://float.truerest.com/True-REST-Wilmington/dad-2024

Float effortlessly on top of 1,000+ pounds of dissolved epsom salt. Pain, stress, and tension will melt away as you relax on the surface without any effort. (It’s even safe to fall asleep!) The weightlessness over the water provides deep pain relief, while the sixty minutes of stillness reduces stress and promotes calm.

Float the body while you relax the mind. It’s a 1-2 punch.

Show your love and appreciation this Father's Day with the gift of nothing. Get 3 for $139, this week only.

https://float.truerest.com/True-REST-Wilmington/dad-2024

06/07/2024

For the Dad that wants nothing. No pain, no stress, no worries.

This week only, save over $100 on a package of 3 floats.

Stop by the spa or click the 🔗 to gift the floats (or have them instantly added to your account.) Happy floating and Happy Father’s Day!

05/23/2024

This is a place to dream, focus, heal, reflect and restore.

Schedule your next float this week!

05/12/2024

Celebrating and cherishing all our mamas and caretakers today – for their unconditional love, leadership, and support. You carried us this far, let us carry and float you.

Show your appreciation today with the peace, calm, and healing of float therapy. Buy 1, get 1 floats away tonight!

Happy Mother’s Day 💞

Photos from True REST Float Spa's post 05/07/2024

🚨 THE MOTHER'S DAY FLOAT SALE: BUY 1, GET 1 FREE! 🚨

Treat mom to a moment of calm. Sixty minutes of peace, rest, and weightless relaxation. Get TWO for the price of one! 👇

https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

Experience pain relief unlike anything else, as over 1,000 pounds of dissolved epsom salt keep you floating on the surface, melting away all stress and tension.

And don't worry about swimming skills — floating is effortless, safe, and yes, you can even drift off to sleep on the surface of the water!

While you float, your mind can drift into total stillness, finding peace and clarity in the absence of any distractions. It's a much needed break from absolutely everything. A deep reset button that can leave you feeling focused and rejuvenated for days after the float.

Whether you prefer to relax with lights and music, or float complete sensory-deprivation style, the choice is yours. Our state of the art float pods are designed for maximum comfort and accessibility, with the option to keep the door open for added ease.

🤍 Express your gratitude for those that love, nurture, and support us with the gift of float therapy. Buy one float, get one FREE! No limits.

https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

05/04/2024

A place for Mom to relax, retreat, reflect, release and renew.

Our entire float facility has been designed to help you rest and reset.

This week only, buy one float gift card, get another FREE!

Photos from True REST Float Spa's post 04/29/2024

🌟 MOTHER'S DAY SPECIAL: BUY 1, GET 1 FREE! 🌟

Treat mom to a moment of calm. Get two floats for the price of one for a limited time: https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

🌊 What is float therapy? It's a luxurious escape where stress melts away as you effortlessly float on the surface of heated salt water. Imagine an hour of pure bliss, where tensions dissolve, and true rest awaits.

🧖‍♀️ Experience unparalleled pain relief and mental clarity as the buoyancy of the saltwater cradles you without any effort, helping to release built-up tension and promoting deep relaxation. And don't worry about swimming skills — floating is effortless, safe, and yes, you can even drift off to sleep on the water!

🧠 Meanwhile, your mind finds peace in the absence of distractions. Drift into a state of profound stillness, where anxiety fades away, and mental clarity blossoms. It's a total nervous system reset that leaves you feeling rejuvenated for days to come.

🎶 Customize your experience with ambient lighting and music to suit your mood. Whether you prefer a tranquil atmosphere or complete sensory deprivation, the choice is yours. Our float pods are designed for maximum comfort and relaxation, with the option to keep the door open for added ease.

🌟 Treat mom (or yourself) to a moment of calm this Mother's Day with our exclusive buy one, get one offer. No limits. Don't miss out — purchase your floats today!

https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

Photos from True REST Float Spa's post 04/24/2024

🚨 THE MOTHER'S DAY FLOAT SALE IS HERE! 🚨

Float therapy is a moment of calm for mom. It's one hour of blissful weightlessness and true rest. For a limited time, buy one float gift card, get one FREE!

Click the link to buy now: https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

What is float therapy? It's a luxury spa experience, effortlessly floating in your own private pod for total pain relief and therapeutic relaxation.

The extreme buoyancy of the salt water provides an effortless float, a deep release of tension, and pain relief that's hard to come by anywhere else. And don't worry about swimming skills – floating is effortless, safe, and yes, you can even drift off to sleep on the water!

While the body floats and unwinds, the mind gets to rest in pure stillness. Without stimulation or distraction, our brain drops into slower brainwave states, providing significant anxiety relief, peaceful mental clarity and a total nervous system reset that can last for days afterwards.

Mom can choose her ambiance with options for the door, colored lights and music. Keep the lights on for a soothing experience, or go dark and silent for a sensory deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish! Our mission is to provide the most comfortable float possible.

It's a moment of calm. Get two for the price of one below: 👇
https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

Photos from True REST Float Spa's post 02/01/2024

💖 The True REST Float Date Sale is here!! 💖 Get two 1-hour floats for $99.

https://float.truerest.com/True-REST-Wilmington/float-date

Float Therapy is a unique way to spend some quality time relaxing together. It can be a thoughtful addition to a night out together or make for a pampering spa day of its own.

At True REST we use over 1,000+ pounds of Epsom Salt, dissolved in just 10 inches of heated water. The extremely buoyant salt water allows you to float on the surface – without any effort – as you release deep levels of tension, pain, and stress. It feels incredible to just lay back and let it go. (We like to call it a reset button.)

After 60 minutes of floating weightlessly, you’ll leave the spa together feeling more energized, more connected, more sensitive, and more present.

Click the link below to get two floats for $99 and let the magic of floating bring you closer together. 💝

➡️ https://float.truerest.com/True-REST-Wilmington/float-date

It’s a Float Date. (or grab both floats for yourself!)

01/06/2024

It’s World Float Day! Are you Floating today? Get online now and book your appointment! YOU deserve it! Celebrate World Float Day with us!

01/05/2024
01/03/2024

For the month of January you will receive Unlimited Floating when purchasing a Membership! For 30 days after your purchase, Float Unlimited! *Location participation may vary*

Photos from True REST Float Spa's post 12/13/2023

Float through the holidays! 🌲✨ The True REST Holiday Float Sale is the perfect opportunity to treat yourself or someone special to some deep relaxation. 🤍

Here’s the scoop: Right now, when you buy one float gift card, we'll send you another FREE! Two 60-minute floats for the price of one. No catch, no rush – these floats have no expiration date and you can use them in at any True REST location nationwide.

Secure your moments of bliss here: https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

Want to learn more? Let's talk about the magic inside these float pods. With over 1,000+ pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you’re going to float like a cork on the surface – dropping into a unique state of pure weightlessness and deep relaxation. (It’s totally effortless. You can fall asleep ON the water!)

There's real science and research behind it too. Floating is clinically proven to provide pain relief, stress reduction, and a calm, focused mindset for days after the float. That’s because during the hour, pressure points diminish, tension fades away, inflammation decreases, blood pressure drops, and the brain experiences a significant reduction in stimuli.

The body floats in pure weightlessness. The mind rests in pure stillness. It's True REST – Reduced Environmental Stimulus Therapy at its finest.

And as a luxury spa, our mission is to ensure your utmost comfort here. Choose your ambiance with options for the door, lights and music. Keep the lights on for a soothing experience or go dark and silent for a sensory-deprivation style float. Enter and exit the float pod at your convenience, leaving the door wide open if you wish!

Again, here’s the deal-sealer for the holidays – buy one float gift card and we'll toss in another for FREE! 🎁✨

Share the magic of float therapy with your loved ones. It’s the gift of the present.

Lock in your relaxation today before this deal floats away: https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

Happy floating and happy holidays. 🤍

12/01/2023

It's cold outside, but warm in our pods. Come in, get warm, relaxed and feeling great! Ask about our Buy One Get One Free deal for the Holidays! HAPPENING NOW!

11/28/2023

Cyber Monday Is Happening NOW! Buy One Get One Free!! Hurry to your local True REST Float Spa Facebook or Instagram to take advantage NOW, or stop in and say hello! We are always here to help!

11/26/2023

Happening now, Buy One Gift Card you GET ONE FREE! Visit your local True REST Float Spa and ask how YOU can take advantage of this amazing offer! Give your family and friends the best in relaxation and pain relief!

11/24/2023

Happy Thanksgiving! We are so Thankful for our loyal customers!

Photos from True REST Float Spa's post 11/21/2023

🚨 THE HOLIDAY FLOAT SALE IS HERE! 🚨

The biggest sale of the year is back. Buy one float gift card, get one FREE! No limits, no expirations!

🎁 Order now at https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

True REST is a weightless environment to relieve pain, relax, and reduce stress. With over 1,000 pounds of Epsom Salt dissolved in just 10 inches of blissfully warm water – you float on the surface without effort – dropping deep into a unique state of stillness, weightlessness and profound relaxation. It’s even safe to fall asleep ON the water!

After just sixty minutes, you'll emerge in what we call the “post-float glow”, melted into pure relaxation and ready to embrace the holiday cheer.

But there’s a science to why floating works so well, and why it’s a clinically proven path to significant pain relief, reduced stress and a noticeably calm, focused mindset –

It’s simply because for one hour, there are reduced pressure points on the body, reduced tension, reduced inflammation, reduced blood pressure, and reduced input for the mind. It’s a chance for all systems to catch up and heal. It’s True REST (Reduced Environmental Stimulus Therapy).

We’re a luxury spa, and our goal is for you to be as comfortable as possible. We give you options for lights and music. You can leave them on, or go dark and silent, sensory deprivation style. You can get in and out of the float pod at any time, and leave that door wide open if you wish!

Floating is the gift of peace, relaxation, and rest. This holiday season, share that magic with those you love most – buy one float, and we'll gift you another one for FREE! ✨ The gift is the present.

🎁 https://giftcards.truerest.com/True-REST-Wilmington/gift-cards

Happy Holidays from True REST Float Spa! 🤍

(If you have a question, ask us below!

Photos from True REST Float Spa's post 11/14/2023

Have you looked at our membership options? Our memberships keep Float Therapy affordable while rewarding you at the same time! Check out details here!

11/10/2023

Each year, as a thank you to our Veteran community, we close our spas in order for Veterans to Float for FREE! These services are by appointment only, so if you or a Veteran you know could use Float Therapy in their life, CALL US! We would love to get you booked for the most relaxing hour of your life!

10/27/2023

Have you wondered what our customers think after their Float with us? See it here in their own words!

10/24/2023

Did you know that in the Float Pod, you can choose what color light you have on? You can also choose your music or sound! What's your favorite combination?

10/22/2023

The perfect environment to breathe, reflect, and re-center yourself. There is nothing like Float Therapy.

10/20/2023

Just enough salt and just enough water. Perfection!

10/18/2023

Floating is not just for relaxation. Floating helps with pain relief, better sleep, increased creativity, and natural stress reduction. Float Therapy is not a luxury, it is a necessity.

10/16/2023

Did you know that you can sleep in the Float Pod? With the salt to water ratio, you will Float effortlessly.

10/13/2023

Take time for yourself. Take time for your health. It is so important.

10/06/2023

At True REST Float Spa, we pride ourselves in First Class Customer Service. We selectively hire the best and train our staff to be the best for you!

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Videos (show all)

What do you do for healthcare? When it comes to your healthcare you can’t just take a pill and assume everything is goin...
Is It Time For Some True REST?
We have drawn our Member Raffle Winner this month! 🎉Check out this video with Bailey & Jenica to see who’s the winner an...
As we rush about to get the kids back to school, are we learning to live in the moment or just looking for an escape fro...
👔💪 THE TRUE REST FATHER'S DAY FLOAT SALE IS HERE!  Get up to more than $100 off our 3-float package now - June 20th ONLY...
Try THIS during your next float 👉Enjoy taking a few moments to stretch it out in the pod as this weekend stretches out a...

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Telephone

Address


3715 Patriot Way, Suite 131
Wilmington, NC
28412

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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