Body Elite Wellness

Local nurse anesthetist sinks his teeth into sitcom pilot Berryville’s Ben Hartland has a lot to smile about: his wife, his two young children, his pastoral life on the family farm.

Now it's easier to call Body Elite Wellness.

Why Yin Yoga?
Yin is designed to allow time to release muscle, tissue, and into the joints to help improve circulation, range of motion, and calm the mind.

Space is limited, register at www.deeprootsyogava.com

Community Classes Join Christina for a variety of yoga practices completely free. The various formats will range from Vinyasa to Yin, Restorative and even Yoga Nidra. Check for each date to have a new description to match what will be offered. Coming up Sunday March 5th 10:00 am - 11:15 am:Vinyasa, t...

Returning Wednesday 1/18, Slow Flow with Christina. $15, drop-in or register at www.deeprootsyogava.com

Wednesday Slow Flow is returning to Body Elite Wellness starting 1/18. Register online at www.deeprootsyogava.com or drop-ins always welcome.
We are also now offering private sessions & small private groups. For more information or questions reach out to Christina at [email protected]

'Tis the season for stress, tension, and everyday aches and pains!

Come in for CranioSacral Therapy and Reflexology to melt away your stress!

🎄🎄🎄🎄🎄🎄🎄
APPOINTMENTS AVAILABLE the week between Christmas and New Year's.
🎄🎄🎄🎄🎄🎄🎄

And if you know somebody who's feeling twisted up tighter than a strand of Christmas lights coming out of the attic, there's no better way to help them unwind!

It's a perfect way to reduce stress, melt away tension, and improve overall well-being.

It's quick and easy to schedule an appointment for yourself or to buy gift certificates for friends and family on Dorian's website. www.DoriansPebbleinaPond.com

Get all of your holiday gift shopping done today! 🎄

🌀🎄'Tis the season for stress, tension, and everyday aches and pains!

If you know somebody who's feeling twisted up tighter than a strand of Christmas lights coming out of the attic, there's no better way to help them unwind!

It's a perfect way to reduce stress, melt away tension, and improve overall well-being.

It's quick and easy to buy gift certificates for friends and family on my website.

Get all of your holiday gift shopping done today!🎁

https://www.massagebook.com/Wi******er~Massage~PebbleinaPondHolisticHealing?src=campaign -certificates?src=campaign?src=campaign

Starting this Tuesday at 7:00 pm.

Follow Deep Roots Yoga & Movement

NEW CLASS OFFERING!

Join us Tuesdays at Body Elite Wellness from 7:00 pm to 8:00 pm for Yin Yoga. To register use the link below.

https://checkout.square.site/merchant/MLHGKRRKT87SQ/checkout/3RLHIKO7HL6OSX7LM2MZHMQJ

🌀Wi******er CST Study Group
3rd Tuesdays 2:00-5:00
October 18

When you register, let me know what topics you would like to cover and I'll do my best to get to everyone's requests.

In-depth conversation & Hands-on practice

Upcoming:
November 15
December 20
Upledger Institute Certified CranioSacral Therapy Study Group
Get one CEU hour toward UI Mentorship Program
Open to any practitioner who has completed Upledger 4 day CS1
$45 & Preregistration is required
Call to register: 540-550-7606
Body Elite Wellness Center
3052 Valley Ave
Suite 200
Wi******er, VA 22601
MORE INFO:
https://www.dorianspebbleinapond.com/127744study-group.html

For Qigong contact Lyle at [email protected] or follow Wi******er Qigong

For Yoga visit www.deeprootsyogava.com, or email Christina at [email protected]
Follow Deep Roots Yoga & Movement

For Pilates contact Maria at 4riversmanualtgerapy.com

Check out the group offerings for the month of October. Also now available are Private Yoga & Pilates sessions.

For Qigong contact Lyle at [email protected]

For Craniosacral Therapy Study group contact Dorian at www.dorianspebbleinapond.com

For Yoga contact Christina at [email protected], or visit www.deeprootsyogava.com

For Pilates contact Maria at [email protected]

Thursday Vinyasa September This 75 minute flow based yoga class is designed to build heat in the body, and focus to the mind. This faster paced flow will help you learn to listen to your body and breath to help deepen your physical practice and allow time at the end to feel truly connected and relaxed. Modifications will b...

Good evening - unfortunately due to unforseen circumstances the 9 am Pilates class tomorrow is cancelled.

Interested in learning about Integrated Energy Therapy? Join Janice this coming Saturday October 1st from 9:30 am - 6:00 pm for the first of 3 sessions. For more info and to register visit https://shenandoahspirit.com/integrated-energy-therapy//

Must register for all 3 sessions.

Starting this week Integrated Energy Therapy. Join Janice the First Saturday October-December. For more information and to register visit https://shenandoahspirit.com/integrated-energy-therapy//

For Qigong contact Lyle at [email protected]

For Pilates contact Maria at [email protected]

For Yoga visit www.deeprootsyogava.com

Pilates classes start this week!
Your first class is free!
9 am and 12 noon Wednesday
Register with Maria at [email protected]
Walk ins welcome!

OPEN HOUSE AT BODY ELITE https://fb.me/e/2JO4KvdgS
SEPT 24 10-1

🎉Free mini classes:
⏰10:30 Qigong
⏰11:30 Yoga
⏰12:30 Pilates
⭐️Try out the Biodensity Machine & Power Plate
⭐️Sample Massage & CranioSacral Therapy
🥕Healthy Snacks
🌈Door Prizes
Wi******er Qigong Deep Roots Yoga & Movement 4Rivers LLC Shenandoah Spirit Energy Work & Massage Pebble in a Pond Holistic Healing Dr Joelle Cafaro Heal 4 Real Body Elite Physical Therapy😀😃😄😁
******erVA

Space is limited!

Class size is limited! Register now to reserve your spot!

Check out all the center's offerings this month.

Join Lyle on Tuesdays for Qigong, $15 drop-in or 5 class passes for $50. To pre-register text 550-431-0385 or email [email protected], drop-ins always welcome.

Join Maria for Pilates on Wednesdays beginning 9/21, use the link to register and get your first class free. https://craniosacralvirginia.com/pilates-first-class-free/

Join Christina for Yoga on Wednesdays or Thursdays, $15 drop-in. To pre-register visit www.deeprootsyogava.com or for questions email [email protected], drop-ins always welcome.

For more information about the CranioSacral Therapy Study group email Dorian at [email protected] or visit www.DoriansPebbleInaPond.com. Registration required.

4 Rivers LLC at Body Elite Wellness offers pilates as well as Rehabilitative Manual Therapy....both of which can help with this!

Revealing the Smaller from the Larger So I had this patient right...

Inflation Buster Sale!
1st appointment - $70.00 - 1 hour
Follow up is $50.00 - 1 hour
craniosacralvirginia.com