Andreini Fitness

THANK YOU TO EVERYONE WHO MADE THESE PAST 10+ YEARS POSSIBLE!!!!

In 10 years I have gone from being a commercial gym trainer, to quickly moving out on my own to start Andreini Fitness as a mobile personal trainer. I made this switch just 6 weeks in a commercial gym. After 8 months of mobile personal training where I was loading gym equipment into my 2000 Honda Civic I was able to move into my first studio location in the Fairless Hills, Pennsylvania area. Here I continued to train my PA clients for an additional 2 1/2 years! I can’t say enough about my PA crew! Miss you guys!

Then in 2018 we decided to relocate to the Orlando, FL area for my wife’s career! After managing 2018 we found our newest location in Winter Park, FL in 2019! Now in 2024 we have been steadily at or near full capacity and have been so for the past few years! Excited to see what the next steps for Andreini Fitness will be!

Thank you to everyone again for allowing me to be your coach, I wouldn’t be here without any of you, from the Pennsylvania crew to the Florida crew!!!!

Georgia boy, Rowan 🐶

Rowan got to meet our clients new Sheltie puppy!

405lb sled push, earlier she hit 85lbs for 15 reps on her final set on back squat, then after her sets of 8 with 135lbs on hip thrust she hit 205x1! Getting stronger and more comfortable with the movements 💪

Andreini Fitness is excited to announce that we will be working with the UCF Kinesiology Program to become a host internship location for its students starting this summer!

Nice work Sarah!! 35+ pounds down so far!! 👏👏👏💪💪💪

Gym dog in training 🐶

New arrival! Squat Max MD by next to the Reverse Hyper by

With over 20 years of training I have experienced the highs and lows of pursuing fitness goals and wanting to live a healthier lifestyle. My athletic goals/passions have changed over the years but one thing has remained constant. My “big picture”reason why I keep showing up. It’s not pursuing a 6 pack or increasing the weight I can lift, how fast I can run a 5k or size of my frame; it’s making sure my “golden years” aren’t spent in a hospital, taking pills and needing to rely on others just so I can get through the day.

Short term goals like losing 20-100+lbs in your fist 3-12+ months, increasing strength and size, having that 6 pack or running your first 5k are great to get you started. Just, make sure you have those long term goals set in your mind as well. Because this journey will test you and you will have a lot of inside & outside noise trying to pull you away. So make sure you have those “big picture” goals in place to keep/put you back on track.

If you’re successful, there’s no better feeling you’ll have about yourself, because you did it.

Rowan doesn’t mind helping clients get extra rest between sets or even during sets 😆 🐶

Everyone’s knocking off the holiday break rust! Rowan helping everyone ease back into training for 2024!

Happy Holidays!
Andreini Fitness will reopen 1/3/24! 🎄🎅🎁🎄

Quick shoutout to Kelly whose still showing up and training hard 36 weeks into her pregnancy 🤰 💪👏

Rest Easy Maddox ❤️
1/13/12 - 10/2/23

We may not be ready to talk about this but Maddox has touched so many people in his lifetime that we feel his life needs to be shared with those who were able to know him.

There aren’t enough words but for now, know that he was a fighter and never let his ailments hold him back. His last weekend went as well as we and he could ask for.

-Miss you, Love you