Krav Maga Great Lakes

We are headed to LA for some Krav Maga Train the Trainer! 💪

We will never forget those that were lost, the heros that rushed into danger with their canines to search and rescue. 🇺🇸💪❤️🤍💙💪🇺🇸

Congratulations to Glenn Wygocki on achieving the prestigious rank of Krav Maga Black Belt Instructor through Krav Maga Worldwide!

It is times like this when I feel most proud as a Krav Maga Instructor. This is an amazing feat of dedication and effort that few reach. It was an honor to present Glen with his Black Belt and the First earned Krav Maga Great Lakes Black Belt Challenge Coin.

It is even more difficult when you convert from a traditional martial art into our system. Many have tried to do so and none have reached the rank and status that Glenn has with his school. Kelly Campbell (Head of Instructor Development) who was instrumental in his development has commended him on this as well.

It has been my pleasure to have been a part of Glenn's journey over the last 7 years helping him prepare and train for his different instructor tests. I look forward to continuing our training to the upper levels and understanding of this amazing system.

Glenn is a great instructor, even better human being and someone I'm proud to call a friend. Here's to you, Rochester Hills Krav Maga and your advancement through Krav Maga Worldwide! Congratulations my friend!

Man makers for these two as they prep for GREEN in November! 💚💚💚

Happy Labor Day All!
We’ll be closed from Friday, August 30th, to Monday, September 2nd, for Labor Day.

Do you want to unlock your true potential? Our Krav Maga classes are designed to empower your self-defense skills while helping you get in shape and stay safe. Equip yourself with confidence and fitness! Visit us online at https://kravmagagreatlakes.com/coaching for lifestyle guidance.

FACT: 41% of Michigan roadway deaths are related to alcohol or drugs!

Tsunami The consequences of drunk driving, are always there, following you like a wave, ready to crash at any moment. Whether it’s getting a DUI, your insurance goin...

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Надія Тулик-Шупарська, Саша Тулик, Red Rere

Let's take a trip down memory lane as we reflect on our journey of teaching self-defense and fitness. Our founder had a vision for Krav Maga Great Lakes, seeing it as a way to 'walk in peace,' and we're so proud to continue this mission!

Second thing today.

Congratulations to our newest Yellow Belts!

Meredith Els
Mark Widak- after the plank/Strike challenge, impressive!

What a day!

First, my Mental Toughness 4 week challenge group absolutely crushed it today. In a short 4 weeks they trained up to a continuous 20 minute plank then jumped right up and threw between 3100 and 4035 punches, knees, elbows, and round kicks in 39 minutes!

I couldn't be prouder of their accomplishment today. Their first plank 4 weeks ago was between just over 3 minutes to 10 minutes.

We will be putting up the wait list for the next one! Different challenge of course.

Congratulations to
Ray Cata
Martin Spencer
Dave Carver
Mark Widak
Nadia Tulyk
And special mention for the 9 yr old who did the striking part of the challenge Vadym Tulyk!

Get the best self-defense training with elite instructors Mike and Dori Berean! Mike is a 3rd-degree black belt and Guinness World Record holder, while Dori is a certified fitness and health coach. Schedule a class now: https://kravmagagreatlakes.com/schedule

Join our 6-day-a-week classes in Krav Maga, self defense, and fitness for all ages! From beginners to seasoned athletes, we offer expert instruction to help you achieve your goals. Visit our website at https://kravmagagreatlakes.com/home and start your journey with us today!

"There is no easy or quick or infallible approach to a secure peace. It is only by patient, persistent, undismayed effort, by trial and error, that peace can be won." - Ralph Bunche

📚 Back to School Reminder from Krav Maga Great Lakes! 🥋

School is almost starting, and we want to ask you a favor…

🕒 Sit with your child for just 5 minutes and explain that there’s never a reason to make fun of someone for being different or for the things they enjoy.

📖 Teach them that school is for going to LEARN, NOT to compete or spread negativity.

💖 Remind them that some kids don’t go home to loving families, so it’s important to be kind. It all starts at home!

At Krav Maga Great Lakes, we believe in Courage Coaching - instilling values of kindness, respect, leadership and understanding in our young warriors. Let’s work together to make this school year the best one yet!



Visit us at www.kravmagagreatlakes.com
Email us at [email protected]
Call us at 248-953-4180

10' section of elite training equipment castle rig.
4 outside pull-up bars, 10' ft of monkey bars, 4 olympic bar attachments.

Size
8' tall x 5' deep x 10' long

Price- $500, located in Wixom, MI

Comment if interested.

PLANK/STRIKE CHALLENGE Starts Today! You still have time to get in. Sign up here>>> https://www.facebook.com/share/EGuwBph3RCNpUUDH/?mibextid=9VsGKo

Its always an honor teaching young women Krav Maga as they embark on adulthood and new adventures. Stay safe and good luck!
Thank you, Savanna, for assisting me!

Pictures from my Courage Crew Course! The "Brave Hearts" 2nd class of the Mental Toughness Challenge was about leadership. They acted out emergency scenarios, each taking a turn in a leadership role, and then practicing being a good leader trying to get their partner through a maze blindfolded. I love this group! ❤️
I'm not quite sure what Vadym is doing in the first picture, but he and the rest of the Brave Hearts did an awesome job, and many belly laughs were had. June has the plank record so far at 3:13 minutes!

WHAT! Did Mike do?
1. Exhaust them until collapse?
2. Make them take a nap?
3. How to defend an attack from this position?
-Defense

Happy Independence Day! 

We will be closed in observance of the holiday
July 4th - 7th. 

Have a safe and blessed Independence Day Celebrations!

Congratulations to Mike Champagne for passing KMW's Phase A! He now has his eye set on Phase B in August!

A decision was made to put it ALL out there in front of everyone. It's not an easy decision, and it is even more difficult to accomplish.

Krav Maga Instructors are a rare breed. It takes a lot of determination and grit to overcome the obstacles on the path to Instructor.

With that said, we are very proud of every Instructor that earns this rank.

KIDA Mike! Welcome to our team!

Raider The Krav Dog here and I have another flavor to ask. Please share this Dude. He seems pretty cool.
Thanks and see you on the mats soon.

Ps. Well I won't be "on" mats. Dad says no. 😎