Bowen's Tiger Rock Martial Arts

🌧️ **Weather Alert!** 🌪️ Due to the incoming storm, Bowen’s Tiger Rock will be **closed Thursday and Friday** for everyone’s safety. Stay safe, and we’ll see you back on the mats soon! 👊💥 Keep practicing your moves at home! 🥋

Back To The Grind:
🎯 Are You CONSISTENT Only When You Feel Motivated?
🥋 ANYONE Can Train When They’re Inspired. However, Extraordinary Progress Happens When Motivation Fades, And All That Remains Is That Special Sauce Called DISCIPLINE.
⏰ Consistency Is Not Just A Routine; When Combined With High Efforts, It’s What Sets Successful People Apart From The Rest.
💡 Building A Routine That Values Effort Over Feelings, You Will Learn To Keep Pushing Through Any Challenge. Let’s Ensure Your Training Program Teaches The Power Of SHOWING UP, NO MATTER WHAT! 🔥

These Guys Right Here!!!! 💪
They Put The Work In 🎯
They Grew Today & I’m So Proud!

Today, we remember. We honor the bravery, the sacrifice, and the resilience of all those impacted by the events of September 11, 2001.
Let’s take a moment to reflect on the lives lost, the heroes who stepped forward, and the strength of a nation that came together in the face of unimaginable tragedy.
May we never forget the unity, compassion, and courage that emerged on that day, and continue to carry those values with us always.

Happy Labor Day! 🇺🇸Today’s all about celebrating the grind. In martial arts—and in life—nothing worth having comes without putting in the work. 😅Every belt, every skill, every win is earned through relentless effort.
📝So take a moment today to recognize the hard work you’ve put in and know that the rewards are right there, waiting for you to grab them.
⭐️ Now, let’s keep hustling and make every day count!

🎃 When your martial arts squad is so on point, even the squishies are ready for Halloween!
🥋💪 Meet our three little warriors who might just inspire your squad’s costume this year! Who’s dressing up with us? 😄👻

🎉 Join Us for an Exciting Open House Event! 🎉
🚨 Are you ready to kickstart your martial arts journey? 🚨
We’re opening our doors THIS Wednesday & Thursday for an exclusive Open House at Bowen’s TRMA! 🥋💥
Here’s what you can expect:
🔥 FREE Trial Classes – Experience the benefits of martial arts firsthand! Whether it’s building confidence, sharpening focus, or getting in top shape, this is your chance to see what we’re all about.
💰 $100 OFF Enrollment – Be one of the first 12 new students to sign up and grab $100 off your membership! This offer is only available during the event, so don’t miss out!
🗓️ Event Dates: Wednesday, 8/21/24 & Thursday, 8/22/24
⏰ Time: please see image for your age group
📍 Location: 1025 Rose Creek Drive Woodstock, GA 30189
Whether you’re looking to try something new, challenge yourself, or find the perfect activity for your child, we’ve got you covered. This is the perfect opportunity to see what martial arts can do for you!
👊 Ready to take action? RSVP today and we’ll see you on the mat! 770-516-4883

😁Big smiles on their faces say it all—dedication, hard work, and a whole lot of fun along the way!
🥲 We couldn’t be prouder of their journey and can’t wait to see them shine ✨ at testing!
💪 Keep up the amazing work, boys!

👏 🔥 🙌 Sharing this in hopes that our families can see it’s never too late to start!

Hey Parents! Watch the Women’s Speed Climbing 🧗 with more excitement knowing that Emma Hunt 🇺🇸 was once a Tiger-Rock Cub Graduate and Junior student!

https://www.teamusa.com/profiles/emma-hunt?fbclid=IwZXh0bgNhZW0CMTEAAR3r1YMjoEKUSn0DXuwEgW0bBM60foJsssKbTkx45HVZUeS11-IammGnL3M_aem_U9dqhxkI8nQ_W9H_BHQiGg

Emma Hunt Learn more about Emma Hunt's accomplishments, career highlights, and biography

🏆 Celebrating Our Champions! 🏆

We are incredibly proud of our talented students who competed in the national tournament this past weekend! Their dedication, hard work, and spirit truly shone through. Every kick, punch, and form demonstrated their commitment to excellence and the values we uphold at our academy.

A huge congratulations to all our competitors for their outstanding performances and for representing us with such pride and honor. Whether you took home a medal or gained invaluable experience, you are all champions in our eyes! 🌟

Let’s continue to support and encourage each other as we strive for even greater heights. Keep up the fantastic work, and let’s bring this same energy and determination to our classes and upcoming events.

❤️🥹9️⃣ I can’t thank you all enough for all the love I’ve received in earning my 9th Degree 🥋
No one can make big achievements alone and there is so much I gain everyday from my community!
Thank you for being a part of my life!
(Special thanks to Family for this sweet gift!) 💝

🎉 Join us tonight at class as we celebrate our students’ first day of school!
🎒 We’ll be sharing stories about new friends, awesome teachers, and favorite moments from the day.
😌 Plus, we’ve got some fantastic stress-relieving activities planned to help everyone unwind. Can’t wait to hear all about your day!
See you there! 🥋✨

Just The Hard Cores This Morning🖤

😅 💦 We Ready!!! All The Best To Those Going To Nationals!!!

😅 Take a peek 👀 at life around here, it’s not just about sharpening our skills – it’s about building a community! 🥋✨
Our teenagers and adults are pushing their limits, sweating, smiling, and growing together.
Separately, our juniors love it so much that they create little martial artist toys and tie their belts around their heads to play even after class! 🧸
👊 Find your team with us and be part of the fun.

❤️🤍💙Happy 4th Of July!
❓❓What’s One Of Your Holiday Traditions?

🇺🇸 We Americans Love Our Kicks + Punches!🇺🇸

🤝 Join Us By Posting Your Favorite Kick In Front Of Our Beautiful Flag To Celebrate The 4️⃣th!🤝

🎁 **I Have A Huge Prize For Our Winner!** 🎁
See Prize Below + Details

**Contest Details:**

1. **How to Enter:**
- Take a photo or video of yourself performing your favorite martial arts kick or punch in front of an American flag.
- Post it on Instagram or Facebook using the hashtag ** **.
- Tag our academy's page so we can see your entry! We’re on Insta and Bowen's Tiger Rock Martial Arts on FB
2. **Judging Criteria:**
- Creativity and originality of the kick or punch.
- Display of technique and martial arts spirit.
- Patriotic theme and celebration of July 4th.

3. **Contest Period:**
- Entries will be accepted from July 1st to July 4th.

4. **Winner Announcement:**
- The winner will be announced on July 5th on our social media pages.

5. **Prize: P2 Powerbag! 💥 🥊

What do martial artists love to do in the summer besides Kick and Punch?!
Kick and Punch Outdoors and to Cool Off with some splashy fun after!
Thank you guys for coming out and celebrating with us!
Cool video to come...

👔Happy Father’s Day💙