Grounded in Wellness Massage Therapy

Despite the recent surge in popularity over the last decade, cupping is not a modern technique. Its origins date back thousands of years.
In ancient Chinese medicine, cupping was applied to treat lung conditions, fever, and various other illnesses. Nowadays, it is commonly used by practitioners to alleviate pain and address musculoskeletal injuries such as strains, sprains, and back issues.

Thank you to all the awesome dads! Everyday, we realize more and more that the love you have been providing for us all these years is one of the most important things in life and has made us the people we are today.

Let us give the dads just a small token of gratitude by celebrating them today!

Happy Father's Day!

The goal of today is to spread a little kindness and make someone's day! Whether it's complimenting someone's style or leaving a great review for your favorite massage therapist 😉, remember to say something nice today!

The individuals that we honor today, who made the ultimate sacrifice to protect and defend others, will always be remembered for their unwavering dedication and commitment to the greater good. Their legacy lives on in the hearts and minds of all who value the importance of service and sacrifice.
Happy Memorial Day

There are so many amazing benefits to massage therapy, one of which is making your spring cleaning efforts seem that much less daunting!
Massage therapy can help boost your immunity by improving circulation, improve sleep by promoting relaxation, and generally help manage stress levels and improve your mood.
All of this together adds up to a much less overwhelming cleaning season!

Happy Mother's Day! I encourage you to indulge in some much-needed self-care today. Take a break to treat yourself or allow yourself to be treated. Let yourself to relax, unwind, and recharge both your body and soul.
You do so much for others, and you deserve all the love and care in the world, today and every day.

Visit our website to book your next massage! I can't wait to take care of you and all your needs.

It's been a year! It's been such an incredible one, too.
I just want to thank everyone that has supported Grounded in Wellness, I couldn't do this without you and I'm so grateful to each and every one of you.

A little bit about me.. I’m Natasha, and I’ve been a massage therapist for 15 years. In May of 2023, I started my own business in Woodstock, GA. I love helping people feel their best, whether it’s through one session or several sessions. My passion is doing what I love so that my clients can keep doing the things they love.

Today, we celebrate the radiant soul behind Grounded in Wellness Massage Therapy. Natasha, your dedication to your clients is truly inspiring. Wishing you a birthday filled with joy, relaxation, and all the love you pour into your work! 🎂🌿

Natasha's expertise goes beyond the basics – she tailors each massage to address your unique needs. From head to toe, she's got you covered! Experience personalized relaxation at its finest.

Massage therapy knows no gender boundaries! 🌟💆‍♂️💆‍♀️ At Grounded in Wellness, relaxation is for everyone. Treat yourself or surprise someone special with the gift of ultimate relaxation. Because self-care has no gender! 🌿✨

Pro-tip from your massage therapist: Hydrate like it's your job! 💧 Keeping well-hydrated helps maximize the benefits of your massage, leaving you feeling even more refreshed and revitalized. 🌿💆‍♂️

Did you know? A 60-minute massage can deliver the same relaxation as a good night's sleep! 😴💆‍♀️ Time to schedule some 'me-time' and catch those Z's on the massage table!

Fueling a happy, healthy life is as simple as making good habits stick. Small steps, big impact!

Happy International Client’s Day! As a massage therapist, I’m endlessly grateful for each and every one of you who has supported Grounded in Wellness on this journey. Your trust and loyalty mean the world to me. Here’s to more relaxation, rejuvenation, and gratitude together.

Come unwind with Natasha! Your relaxation destination at Grounded in Wellness.

Don't forget to prioritize the most important relationship – the one with yourself. Make self-care a non-negotiable, and let this be the year you nourish your mind, body, and soul.

Experience the therapeutic synergy of massage therapy cupping at Grounded in Wellness. Cupping enhances blood circulation, reduces muscle tension, and promotes detoxification. Elevate your well-being with this ancient practice, leaving your body revitalized and stress-free.

Your ultimate relaxation awaits – answer the call of bliss. Come experience the magic of a massage with Natasha at Grounded in Wellness.

Happy Valentine’s Day! 🤍 I hope you have the loving day you deserve!

Are you expecting and looking for a safe and comfortable prenatal massage?
We offer therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage.

Each session is customized for your needs and may include the following modalities: swedish, deep tissue, myofascial release, stretching, etc. Choose either 60 or 90 minutes for your massage.

Discover a plethora of choices at Grounded in Wellness. Allow us to pamper you as you recline and unwind.

At Grounded in Wellness, every massage is as unique as you are! Natasha crafts each session with your needs in mind, ensuring a personalized journey to relaxation and rejuvenation. Your comfort, your pace – because wellness is not one-size-fits-all. 💆‍♀️ Experience the tailored touch at its finest!

Friendly reminder from your massage therapist: Your body is the only place you have to live, so give it some love! Whether it's a massage or a moment of self-care, prioritize yourself this year. Here's to a body-loving, stress-relieving journey in 2024! 🌿🌈

Hey, lovely souls! Natasha here, the heart and hands behind Grounded in Wellness Massage Therapy. Excited to reintroduce myself to all our amazing new followers and wishing each of you a blissful start to 2024! Come unwind with me in Woodstock, GA, and let's make this year about self-care and positive vibes!

If you have received a massage from me, I would love if you could take a minute to write a Google review!

https://g.co/kgs/LqHjKtm

My website is up and running. Check it out if you haven’t already! Book your massage here—10% off for new customers!

https://www.groundedinwellnessmassagetherapy.com/

Warming up the room and myself before I get started on these lucky rainy Sunday clients.