Paradigm Pole Fitness

JANUARY INTRO SERIES BEGINS NEXT WEEK! $99 for 4 weeks! Say YES to yourself and start something new today ✨ www.paradigmpolefitness.com/newstudent

✨ STUDENT SHOWCASE ✨

SATURDAY 10/21 @ 6pm
• Doors open @ 5:30pm
$10 admission - venmo or cash

Join us for a night of celebrating our students passion, creativity, progress, and dedication! Prepared to be mesmerized as our talented students showcase their skills through impressive routines in Pole, Chair, or Floorwork.

There will be a raffle of classes, merch, heels & more!

We extend our warmest invitation to friends, family, and fellow students to join us for this special evening!

Reina Gold is subbing class Thursday 9/28! Only three spots left!

7:45pm - 24K Erotique
8:45pm - Combos + Transitions

🚨WORKSHOP ALERT🚨

FLOORWORK

An all levels dive into the divine art of working the floor!

Whether its slams, fans, or shoulder-stands, Nashville dancer + performer Carrie Gant will lead you through choreography that includes entrances and exits of her favorite floor skills.

This class is designed for all levels!

Sunday SEPTEMBER 10 @ 4:15pm - $45

🚨 WORKSHOP ALERT 🚨

✨ GIMME THAT SHIMMY ✨

A glitter-crash-course in BURLESQUE! We’re going from 0-60 in 60 minutes!

Join nationally touring burlesque performer Autumn Leaves for a quick and dirty dive into basic burlesque choreo building, things to know about performing in front of a crowd, and how to make the most of your time on stage.

✨This is an all levels class with light choreography

🔸 Sept. 10th @ 3pm
🔸 60 minutes
🔸 $45

👉🏻 sign up through our website or your client app!

🚨 Starter Series Sale! 🚨

$99 - sale ends 9/3

Learn to pole dance in 4 weeks with our Starter Series!

This series is exclusively designed for those who are new to pole. In 4 weeks you will learn the basics of pole dancing, building confidence on and off the pole. At the end you’re ready to move to the next level to explore our full range of pole classes; from tricks to dance… there’s something for everyone!

Our supportive community is ready for you to join us! Click the website link in our profile above to Get Started today!

FALL SALE! $99 for 4 weeks

STARTER SERIES for new pole students begins in September!

Whether you’re looking for a new workout, hobby, love to dance, or rediscovering your sexy… pole dance is where it’s at!

Our signature Starter Series is exclusively designed for those who are new to pole. Open to all fitness levels and body types

Join our community where you'll feel freedom of expression, connection, and support!

https://www.paradigmpolefitness.com/newstudent

Repost from
•
your life is defined by moments.

the moments of my life were defined by the women of pole.

these are the women who broke stereotypes & carved paths they were told they’re not allowed to walk. the women who refused to fit into the mold we are given or to ignore the parts of ourselves that make people uncomfortable. the women who flipped our culture on it’s back and said take it yourself.

these are the women who built me into who i am today.

and i’m so thankful i get to pass this experience on to all of my students.

POP-UP Sexy Heels Dance Class w/ .to.ember !
🟢Wednesday 1/25 @ 7:30pm
• $25 Cash or Venmo
• Heels or sneakers (no pole heels)
• Kneepads strongly recommended • All Levels
• Open to Members & non-members
👩‍💻 Reserve your spot online & pay later OR secure your spot by sending your Venmo payment or paying cash at the studio.

We have moved locations!! All classes will now be held at 179 Grafton Street. The parking lot entrance is located to the left of the building. I will be making another “Locate Us” video that will be posted before class this evening so you all have a visual of where to park and find the lobby entrance!

It was slightly unexpected that we’d be doing the move in one day but that’s how it worked out! The space is NOT in its final form in terms of decor, lighting, mirrors & cubbies but you will get to see it transform from the inside 💚

more thoughts on this later, right now I’ve got to go clean so I’m ready for class tonight! 💚🎉

Get on our February waitlist for the next Intro Series!

👉 Click the ‘Get Started Today’ button on our homepage to fill out the form!

📧 You will receive an email with more information and what to expect during your series!

It’s time to say YES to yourself and come dance with us!

✨BRAND NEW THURSDAYS!✨
2 spots left in Liquid Motion! (ALL LEVELS)
1 spot left in Level 1! (BEGINNER)

🎃 Happy Halloween 🎃
We can’t wait to see what tricks you treat us with!👻

🚨Heels Basics w/ 🚨
Sundays @ 3pm

Jolene, our instructor and heels virtuoso, will breakdown the understanding and ex*****on of pole dance heels as an apparatus. Students will learn how to properly prep and wear your heels, how to walk, joint stability, leg flexibility and proper muscle engagement will also be covered to refine your heels game without injuring yourself! Heels are not just an addition to your pole outfit, they’re a whole other apparatus, just like pole!