WW Studio Reading
Some talking, some listening and a program that works!
Now that zucchini is in season (and wow it sure is!), what's your favorite zucchini recipes?
What is your goal for July? Did you take the first step this week?
You heard it here first! This Creamy Lemon Pie is the dessert of the summer!
Although this is a lemon pie, with its graham cracker crust and creamy texture, it gives Key lime vibes as well.
Check out the recipe here: https://cmx.weightwatchers.com/details/WWRECIPE:660303a34cade55dac3944a9
What’s your favorite kind of pie?
Yummy, too!
What are you bringing to a cookout?
With the long weekend coming up and the summer in full swing, it's BBQ season! When you're cooking and grilling outside there's so many options for delicious foods. What are your favorite staples of a BBQ or cookout?
Let's just take a quick moment to remember that a weight health journey isn't easy, and it's not always going to be linear.
But by showing up every day, you're prioritizing yourself, and that's something to be proud of yourself for, even when you encounter difficulties and challenges along the way.
Whatever type of win you had this week, let's all take a moment to share those wins and be proud of ourselves and each other!!!
Breaking down goals into smaller steps not only helps you build confidence that you can do what you set out to—it also builds momentum to push you forward so you keep going.
I saw a similar recipe on a morning show, so I found this on the WW app. Looks good!
Strawberry-brownie frozen yogurt bark | Recipes | WW USA Enjoy a tasty and delicious meal with your loved ones. Learn how to make Strawberry-brownie frozen yogurt bark & see the Points value of this great recipe.
https://cmx.weightwatchers.com/details/WWRECIPE:59c52eace678df17848a344a?shared=true
Shrimp and cherry tomatoes with feta | Recipes | WW USA Enjoy a tasty and delicious meal with your loved ones. Learn how to make Shrimp and cherry tomatoes with feta & see the Points value of this great recipe.
It's hot so stay hydrated!
Stuck in a food rut? We’ve got you covered. Next time you go grocery shopping, try to build a meal out of a new ingredient you’ve never tried, or change the way you prepare your favorite ingredients. Having healthy options you love at the ready helps avoid in-the-moment decision-making that could get in the way of your goals.
Learn more here: https://www.weightwatchers.com/us/m/cms/stuck-food-rut-this-will-help
What helps you when you’re in a food rut?
We are having a heat wave! How are you keeping active in spite of the temperatures?
My house is benefiting from some serious cleaning. It keeps me active inside where it's cool.
Stay hydrated and keep safe.
Tell us what you are doing to keep moving?
https://cmx.weightwatchers.com/details/WWRECIPE:63d8230b31680d0edbd0123f?shared=true
Mixed berry oats | Recipes | WW USA Enjoy a tasty and delicious meal with your loved ones. Learn how to make Mixed berry oats & see the Points value of this great recipe.
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