Katie Thorner Nutrition
Improving Health with Real Food I am a Registered Dietitian who encourages eating real food. I have a problem with the establishment (e.g.
US Department of Agriculture) deciding what is good nutrition and what we should be eating. To me, it is like letting the pharmaceutical companies mandate what drugs we should be taking. I believe that we should be letting current research guide these decisions because, if past experience has shown us anything, what we have done has not worked very well. My hope is that you will entrust me with yo
11/29/2022
This is what I’m having for dinner tonight
Sheet Pan Chicken and Brussels Sprouts - Nom Nom Paleo® This 30-minute sheet pan meal combines bite-sized pieces of tender chicken thighs, roasted Brussels sprouts, crispy bacon, sweet shallots, and tangy
04/25/2022
Great article on how to optimize your body's response to vaccines. Sleep and nutrition are essential.
https://www.drkarafitzgerald.com/2022/03/31/how-well-will-your-vaccine-work/?mc_cid=a28ce1cc04&mc_eid=7c0632fc7d
How Well Will Your Vaccine Work? It Depends On Your Diet and Lifestyle - Kara Fitzgerald ND Naturopathic Doctor All you need to know about vaccine responsiveness. Plus nutrition & lifestyle tips to prep for vaccination.
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Centro de Vidas Saludables
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