Underlying Strength

Your limits are just stepping stones to your greatness. Push beyond what you thought was possible and discover what you’re truly capable of. Underlying Strength is here to support every step of your journey. 🚀💥

"

🍂 Welcome to September! As summer fades, it's the perfect time to refocus and get back on track.

Whether it's personal goals, fitness routines, or work projects, September offers a fresh start.

Embrace the crisp air and renewed energy to make this month your most productive yet! 💪

✨ Let's make it count! 📅

Class Schedule:

Monday-Friday: 6am, 7am, 9:30am
Monday-Thursday: 4pm, 6pm
Friday: 5:30pm
Saturday: 7:30am, 8:45am
First Class is Free!
Visit: underlyingstrength.com
Text: 215-918-7180 📲

Every rep, every set, every step brings you closer to your best self. Unlock your true potential with Underlying Strength and transform your fitness journey into a path of success. 🚀🌟

"

Inspire others with your dedication and be inspired by their strength. At Underlying Strength, we believe in the power of mutual support and shared success. Let’s inspire greatness together! 🌟🤝

Ordinary People, Extraordinary Achievements 💪🌟

This weekend, our members demonstrated the power of perseverance and community. They don’t just come here to work out—they come to grow, challenge themselves, and uplift one another. As they say, *iron sharpens iron*—and that’s exactly what happens here. 🔥

Over 26 miles, 70+ obstacles, and 7,000 feet of elevation—what an incredible feat! 🏅🏃‍♂️🏔️
fit:Tackling a high-intensity 10-zone challenge with courage and determination! 🏋️‍♀️🔥

We are so proud of each and every one of you. Your hard work, and the way you push and support each other, is truly inspiring. Congratulations on your achievements—keep sharpening each other and reaching for the stars! 🌟🚀

This Labor Day, as we honor the hard work and dedication that fuel our daily lives, we're also giving our members a chance to start the day with some energizing movement. To celebrate the holiday, we've revised our schedule:

📅 Labor Day Schedule:

Training Sessions: 7:30 AM & 8:45 AM
Closed After: Enjoy the rest of the day off!

Labor Day is not just a time to relax and recharge—it's also a reminder of the importance of taking care of ourselves, just as we take care of our work and responsibilities. Join us in the morning for a powerful workout that sets the tone for a well-deserved day of rest.

Remember, taking time to prioritize your health and fitness is one of the best ways to honor your hard work. See you in the gym!

Turn your workout into quality time with your daughter! Enjoy the fun and fitness as you support each other and grow stronger together. Celebrate each achievement and make fitness a joyful part of your family routine. 💪👩‍👧

Success doesn't come from what you do occasionally, it comes from what you do consistently." – Marie Forleo

📅 Class Schedule 📅

Monday - Friday:
🌅 6:00 AM, 7:00 AM, 9:30 AM

Monday - Thursday:
🌇 4:00 PM, 6:00 PM

Friday:
🌅 5:30 AM

Saturday:
🌞 7:30 AM, 8:45 AM

✨ FIRST CLASS IS FREE ✨
Message us to get started today! 💪

Transform your life, one workout at a time. At Underlying Strength, we’re dedicated to helping you achieve lasting change and reach new heights in your fitness journey. Start your transformation today! 🌟💪

Unlock Your Potential, Embrace Your Strength. Discover the power within you at Underlying Strength. Let our community be your support system as you embrace your journey towards a stronger, healthier you.

Class schedule
Monday- Friday 6am, 7am, 9:30am
Monday - Thursday 4pm, 6pm
Friday 5:30pm
Sat 7:30am, 8:45am

First Class is Free com
Text 215-918-7180

🙌 Huge congrats to on hitting her 500th workout! 🙌

500 workouts is a MASSIVE accomplishment. It takes serious dedication and consistency to reach this milestone. We’re so proud of you, Karen, for always showing up and pushing yourself. You’re an inspiration to us all!

Here’s to many more workouts and PRs to come! 💪🥂

At Underlying Strength, we believe that your potential knows no bounds. Push past your limits and discover the incredible strength within you. Join us to break barriers and achieve greatness every single day. 🌟💪

Class Schedule📃

Welcome to the first full week of August! 🌟

A new month means a fresh training schedule to keep you motivated and on track. Here’s what’s lined up for you:

🏃‍♂️ Monday, Wednesday, and Friday - Conditioning Days
💪 Tuesday, Thursday, and Saturday - Strength Days

Join us and feel the difference! Your first class is on us. 🎉

Message us today to learn more and get started on your fitness journey. Let's make this month your strongest yet! 💥

𝗝𝗢𝗕 𝗢𝗣𝗣𝗢𝗥𝗧𝗨𝗡𝗜𝗧𝗬: Part-Time Operations and Sales Assistant 🎉

Join our team at Underlying Strength and help us create a community of stronger, more confident adults! 💪

🗣️ Details

👉You’ll be responsible for generating revenue through marketing and sales.
👉You’ll help nurture our community by assisting in planning events, connecting with other businesses and addressing member related concerns.
👉No need to know everything; we'll train you! 🏋️‍♀️

🗣️Who We're Looking For:

☑️Customer Service : Make everyone feel welcome and supported.

☑️Adaptable: Ready to switch gears as needed.

☑️Proactive: Take initiative and go the extra mile.

☑️Confident Communicator: Guide our clients with confidence.

☑️Team Player: Work smoothly with colleagues and share your knowledge.

🗣️Please Do Not Apply If:

🚫You're not honest and trustworthy.

🚫You lack energy and enthusiasm.

🚫You're not a team player.

🚫You're too busy for part-time commitments or call out often.

🚫You make excuses instead of taking ownership.

Message Us Today to Apply

Can you believe it?

It’s the LAST Week of July!

Class schedule
Monday- Friday 6am, 7am, 9:30am
Monday - Thursday 4pm, 6pm
Friday 5:30pm
Sat 7:30am, 8:45am

First Class is Free com
Text 215-918-7180

Eat Right 🥗
Train Hard 🏋️‍♀️
Set Goals 🎯
Stay Focused 📘

Watch the magic happen!

Class Schedule:

Monday-Friday: 6am, 7am, 9:30am
Monday-Thursday: 4pm, 6:10pm
Friday: 5:30pm
Saturday: 7:30am, 8:30am
Sunday: Closed
First Class Free!com
Text 215-774-5606

Stay motivated with Underdlying Strength! Our supportive community and expert trainers are here to keep you inspired and driven towards your fitness goals. Together, we’ll achieve greatness. 💪🌟

Discover the power of group training! At Underdlying Strength, we believe in the strength of community. Our group sessions are designed to motivate and challenge you, helping you achieve your fitness goals together. Join us and find your tribe! 🤝🏋️‍♂️

🌞 We get it. Staying consistent in the summer can be hard. 🌴

🏖️ Vacations, kids' events, and all the distractions of the summer months can really derail your plans.

🔑 The key is to find a flexible plan that is easy to follow and keeps you on track without taking a lot of time.

📩 Message us today to learn how our members stay on track during this time!

Elevate your everyday life with improved fitness and well-being. At Underlying Strength, we focus on creating sustainable habits that enhance your health and happiness. Take the first step towards a better lifestyle today. 🌿💪

Unlock Your Potential, Embrace Your Journey. Dive into the next chapter of your fitness journey with Underdlying Strength. Let's embark together on a path of growth, strength, and self-discovery. Your story awaits - are you ready to write the next empowering chapter?" 🌟💪

Transform your life with Underdlying Strength. Our expert trainers and supportive community are here to guide you through every workout, helping you build strength, boost energy, and improve your overall mood. Let’s make fitness a joyful and rewarding part of your life! 🌟🏋️‍♀️

Strive for progress, not perfection. Every step forward counts. 🚀✨

📅 **Class Schedule:**
- **Monday - Friday:** 6am, 7am, 9:30am
- **Monday - Thursday:** 4pm, 6pm
- **Friday:** 5:30pm
- **Saturday:** 7:30am, 8:45am

🎉 **First Class is Free!**

🌐 [underlyingstrength.com](http://underlyingstrength.com)
📱 Text: 215-918-7180

CHRISTMAS IN JULY 💪 $79 for the Rest of Summer!
🎉Rest of Summer for $79
🛍️ HUGE Black Friday in July Sale
🔥 Lowest prices on fitness EVER
🚀 End Summer Strong! Exclusive Gym Deal

Join Underlying Strength now and snag our unbeatable Black Friday in July deal 🎉. No commitments, just results! 💯

Description:
🎯 Get a jumpstart on your Fitness Goals

🤝 Be part of our fantastic community at the cheapest price we’ve ever offered.

⏳ Offer ends July 13th

Hurry!
Message Results to secure your spot!

Strive for progress, not perfection. Every step forward counts. 🚀✨

📅 **Class Schedule:**
- **Monday - Friday:** 6am, 7am, 9:30am
- **Monday - Thursday:** 4pm, 6pm
- **Friday:** 5:30pm
- **Saturday:** 7:30am, 8:45am

🎉 **First Class is Free!**

🌐 [underlyingstrength.com](http://underlyingstrength.com)
📱 Text: 215-918-7180

ATTN MEMBERS

Who's ready for a Myzone Challenge? 🎉💪

Here’s how it works: It’s a team challenge between members. Sign up using the link in the bio between now and July 11th. On July 12th, teams will be selected. The challenge runs from July 15th to August 3rd.

🏅 Awards will be given to the 1st Place, 2nd Place, and 3rd Place teams.

This is a great opportunity to connect with new people, build camaraderie, and have fun. 🤝😄

Don’t miss out! 🚀✨

Happy Birthday 🇺🇸🇺🇸🇺🇸🇺🇸
From all of us

Every step you take with us is a step towards better health and well-being. At Underdlying Strength, we celebrate each milestone in your fitness journey. Together, we'll achieve your goals and unlock your full potential. Start today! 🚶‍♂️💪

Rediscover the power within you at Underdlying Strength. Our personalized fitness programs are designed to help you move better, feel better, and live better. Join our community and take the first step towards a stronger, healthier you today! 🌟💪

🎉WELCOME TO JULY 🎉

With Sooo much to look forward to:

🇺🇸 Independence Day Revised Schedule 🇺🇸
Please check our holiday hours for July 4th. We want everyone to enjoy the festivities while staying active and healthy!

🏅 Myzone Olympics Challenge 🏅
Get ready to push your limits and compete in our Myzone Olympics Challenge. Track your progress, earn points, and aim for the top spot! Stay tuned for more info....

💪 And So Much More! 💪
From new classes to special events, this month is packed with opportunities to elevate your fitness game.

✨ First Class is FREE! ✨
Haven't tried us out yet? Your first class is on us! Experience the energy, community, and results that make our facility special.

Message us today to get started! 📩