Pur Wellness
Single, dating, engaged, married, divorced, widowed, or just testing the waters, finding a quality relationship in today’s environment can be challenging.
I am a relationship coach with over 23 years experience in this field and I can help you! Call me.
11/04/2024
Free Krav Maga Self Defense Seminar for Women Only!
06/04/2024
Ladies, tonorrow’s Krav Maga classes at 7:00 a.m. and 8:00 a.m. will focus on palm strikes, elbows, and hammer fists. Oh yes, and cardio!!
23/03/2024
My Friday night, reading my book on Rational Emotive Behavior Therapy before I see clients in Saturday
16/03/2024
Krav Maga classes tomorrow will focus on cardio and gun defenses.
03/03/2024
Thoughts?
16/01/2024
Tomorrow morning’s Krav Maga classes at 7 am and 8 am will focus on punches, palm strikes, and elbows. Great cardio classes!
10/12/2023
Starting in Janaury 2024, improve your self-esteem and health by taking my krav Maga classes at 103 Mill Street, Greenwich, CT 06830.
- Namaste,
Instructor Vic
09/12/2023
Krav Maga for kids builds their respect for themselves and others, self-esteem, and self-confidence. Come join me for classes at my new school starting in January 2024 in Greenwich, CT.
08/12/2023
Just opened my Krav Maga school at 103 Mill Street, Greenwich, CT
What is Krav Maga? In this video, we explore what Krav Maga is and how it can help you develop practical self-defense skills. Krav Maga is a self-defense system that was develo...
14/08/2023
Honored to have completed the Army Su***de Intervention Train-the-Trainer course. There is no greater calling than to save a human life.
05/06/2023
Tell me three (3) good thoughts you had this morning when you woke up?
11/03/2023
Your Thoughts
Happy New Year!!!!!
What is your Perception?
Losers - Many people see a snow storm outside and think to themselves, "I'm staying home eating and drinking in my warm house.
Winners - I see an opportunity to go outside and get exercise shoveling snow or walking in the cold brutal weather to build my mental and physical toughness.
So what will it be? Are you a Loser or Winner? Let's talk.
19/10/2022
Are you the "Happy Face" or the "Sad Face"? Let's talk!
15/09/2022
Training Tip #1
2023 New Year's Resolutions start now !!!!!!!!
Book a training session or self-defense session with me and let's start training. www.relationship-sos.com
01/09/2022
Mindfulness, living in the 'here and now.' Beautiful day at the New York Botanical Gardens, Bronx, New York. Thank you to my students for a wonderful meditation class.
This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever. In its place is something that you have left behind. Let it be something good.
25/08/2022
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Website
Address
165 Bronx River Road
Yonkers, NY
10704