TCSIG Wellness Center, Yuba City, CA Videos

⚠️❗Warning Sign Wednesday - Potential Prostate Cancer Signs❗⚠️ 💧 Keep Your Health Flowing Smoothly 💧 Be Alert for These Prostate Cancer Signs: 🔹 Frequent urination, especially at night 🔹 Difficulty starting or stopping urination 🔹 Weak or interrupted urine flow Early detection is key. Don’t ignore the signs— Call 530-822-5500 for a free PSA screening - in fact you could be eligable to a $50 Visa gift card if you haven't completed your PSA screening in the past year! #ProstateCancerAwareness #WarningSignWednesday #TCSIG #tcsigwellnesscenter

July's Winner
🌟 Congratulations to our July Winner - Gerese Velasco Weber 🎉 🙌A big thank you to Gerese for following us and being part of our TCSIG community. 🎉Stay tuned and keep following us for more chances to win every month! ✨You could be our next lucky winner! 🌟 #WinnerAnnouncement #tcsig #FollowUs #MonthlyGiveaway #tcsigwellness

Wellness Center Clinician Approved Sunscreens For Different Skin Types. #sunscreen #tcsig

🎉 Guess who's back, back again? Maddie's back, tell your friend! 🎉 Ladies, it's time to take care of your health! Schedule your Pap smear today! Tell a friend! 💪❤️ #PapSmear #WomensHealth #tcsigwellness #tcsig

🌞☀️ Sunscreen Tips: Avoid These 4 Common Mistakes! ☀️🌞 Are you making these common sunscreen mistakes? 🧴Not Using SPF 30 or Higher: Always choose a sunscreen with at least SPF 30 for adequate protection. Anything less might not provide the coverage you need. 🧴Applying Too Thin of an Amount: Don’t skimp on sunscreen! Use about a shot glass full (or two tablespoons) to cover your entire body. More is better when it comes to sunscreen. 🧴Not Reapplying Often Enough: Sunscreen wears off, especially if you're swimming or sweating. Reapply every 2 hours, and immediately after swimming or sweating. 🧴Not Rubbing in Spray Sunscreen: If you use spray sunscreen, make sure to rub it in thoroughly. Simply spraying it on isn’t enough to ensure even coverage. Stay safe and enjoy the sun responsibly! 🌊🏖️ #SkinCancerAwareness #SunSafety #SummerTips #HealthySkin

Excellence in Wellness, Delivered to Your Home – TCSIG Wellness Center Telehealth. From Alturas to Sacramento, spanning Clear Lake to South Lake Tahoe, and every TCSIG member inbetween - we've got you covered. Experience expanded access to telehealth with the excellence of TCSIG Wellness Center's trusted providers. #Telehealth #tcsig #tcsigwellness

🌞 Sunburn Relief Tips 🌞 Ouch! Got a sunburn? Here are some quick tips to soothe the burn and feel better fast: 🌞Cool It Down: Apply a cool, damp cloth or take a cool bath to reduce the heat. 🌞Moisturize: Use aloe vera gel or a gentle moisturizer to keep your skin hydrated. 🌞Stay Hydrated: Drink plenty of water to help your skin heal from the inside out. 🌞Avoid the Sun: Protect your skin from further damage by staying out of the sun or covering up. Remember, prevention is key! Always apply sunscreen and reapply every two hours. 🌞🧴 #SunburnRelief #SkinCareTips #StaySafeInTheSun #TCSIGWellness

🌟 Congratulations to our first social media winner - Eli Vasquez! 🎉 A big thank you to Eli for following us and being part of our TCSIG community. 🙌 Stay tuned and keep following us for more chances to win every month! You could be our next lucky winner! 🌟✨ #WinnerAnnouncement #tcsig #FollowUs #MonthlyGiveaway #StayTuned

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