Viva Fit

Parent and me program schedule changes .
This starts this week! Best the heat, find community, and work out!

Jenn will be subbing 6am tomorrow. Come Spin with her!

August starts Monday !

August Schedule starts Monday , website is updated .
Back to school , back to you !!!

It’s back ! Viva Fits 8 week Boot Camp starts August 27th! DM or text for info ! The ultimate gift of self-love transforming your mind so your body will follow.

trainer -body experience

That’s right

I love my staff so much! Every single one of them . I am so grateful for the community that they’ve helped me build.

Give them all some extra love when you see them . 

We added another class Zumba or Spin your choice !

 Now through July 15 book any sugar service at Sugar Mama Co. and receive a complimentary personal training session at Viva Fit ! 

Beautiful brows for a beautiful lady😍

We have an awesome summer special running for new members!

Join us Today!

https://www.wellnessliving.com/rs/catalog-list.html?k_business=497178

Check out Sugar Mama summer special ! Natural self care !

Cool off every Friday at Yucca Valley's mini water park - Z107.7 FM Joshua Tree Beat the heat with water fun as the Town of Yucca Valley Recreation Department transforms the north lawn of the Community Center into a mini water park

Now accepting clients! We are located in Joshua Tree right across from the dollar general!

Click the link to view the services offered.

https://sugar-mama.square.site

Updated post get your pin. ❤️

New yoga class on Sunday come check it out!

# yucca

Seeds I gathered this morning, while my 9 month old was strapped to my back.

All of these seeds were gathered within 300' of my home.

Species and genera represented...

Sphaeralcea ambigua
Salvia columbariae
Encelia actoni
Coreopsis
Delphinium parishii
Nicolletia occidentalis
Adenophyllum cooperii

And more....

These seeds will go in an envelope labeled (mixed seed) and simply wait. They'll wait until November. I'll be watching the weather for the first decent storm. A day before, I'll spray some dirt, give it a wrake, and then throw the seeds out. Then I'll wait...until February and March, to see what turns up.

As areas germinate, I'll start working the zone to eliminate any invasives, particularly Schismus varieties, to reclaim the zone for natives.

Does this sort of process interest you? The hot months are a great time to plan on upping your native plant game in the desert. It's also a great time to get a consult from Wandering Mojave on getting the ball rolling and keeping it rolling throughout the seasons.

Three day weekend ! 6am Spin with Jenn , all other classes cancelled, the gym is open with no daycare .
See you Tuesday!

That’s our Apple ❤️

New class added this month , drop the kiddo and hip hop jump into Spin with Jen !