Fit in 4 life
NASM certified personal training services dedicated to guide,motivate and inspire you into a life of
07/15/2024
There is a healthier version in you all it takes is a little dedication to yourself.
Self care = Self love ❤️
06/06/2024
Todays dinner after a long days work 😋
1 cup potatoes mix from yesterday , because "I love potatoes"
4oz ground turkey
1/2 cup Chopped Kale
1/2 cup red cabbage
1 Tbsp Kraft parmeasan
Drizzled with olive oil
Who's in?
06/04/2024
This is the life I choose to live. My health is a no compromise 💯 Plus I actually really enjoy this 😊
Today's super simple, easy , and yummy lunch 😋packed with nutrients.
Steamed broccoli 🥦
Mix of red, purple and sweet potatoe
2 hardboiled eggs 🥚
3 tbsp of H**p hearts on top
No sauce, just seasoned well .
06/04/2024
Who is ready to Detox your liver and rebalance your body with me in July? The sale is on until June 10th so get yours and message me to coach you through it 💯 👇
http://equi.life?irad=859795&irmp=5367147
12/21/2023
Love my client's Holiday spirit 🎄🎅🎁
11/03/2023
06/06/2023
Happy Monday! New month, new you! There is no better time to start taking care of your whole self; exercise, nutrition, sleep, recovery, and so much more.
What areas are you focusing on improving in your life right now? What areas are you helping your clients with the most?
03/29/2023
Tracking your food intake is knowledge 💯 it gives you power over your health & fitness. Yes I ❤️ grilled hamburgers with lettuce wrap. 😋
Setting the tone for the week💯💥💯
Another upper body & core sweat session done ✔️
Monday madness 🔥
Glute work today 💪🍑
🔥🔥🔥
No better season than now to get started 💯 Come in check out my private gym and let's chat about your goals 💪😁
Back to outdoor training 🔥
In the gym working on the glutes 🍑💪💯
Quick H.I.T.T for a great 🔥💯
Always bringing the heat🔥
Motivating eachother through this healthy journey 💯💪😁
More 🔥🔥🔥
Healthy living in strength training 💪😁
🔥🔥Monday 🔥🔥
Getting Gainz 🔥🔥🔥
Drive and dedication will get you there. She has that 🔥 inside 💪😉
🔥morning training session
Going hard on upper body while slowly rehabilitating lower body 💯 just keep moving !
Ladies going hard at 5am 💪😁
Upper body and core training 💪😉
The trio's back giving their all 💯
Click here to claim your Sponsored Listing.
NASM CPT
Meeting all your training needs online or in person.
} Balance, flexibility and resistance training.
} Plyometric , cardiorespiatory and weight training.
} Weight loss & Toning
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Address
85364
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