RONS- Recreation Occupation Nutrition Support Videos

Videos by RONS- Recreation Occupation Nutrition Support. Mum/ Wife/ Nurse/ Disability Support Worker / Lifestyle Assistant/ Health Advocate ...

πŸ’ͺ Introduction to Joints of the Human Body....
πŸ’ͺ 3 categories of joints- But discussing the Moveable ones.
πŸ’ͺ The ones that keep the Shoulder together.
πŸ’ͺ How they basically work.
πŸ’ͺ Sprinkled in some arm spinning.

Other RONS- Recreation Occupation Nutrition Support videos

πŸ’ͺ Introduction to Joints of the Human Body.... πŸ’ͺ 3 categories of joints- But discussing the Moveable ones. πŸ’ͺ The ones that keep the Shoulder together. πŸ’ͺ How they basically work. πŸ’ͺ Sprinkled in some arm spinning.

GLENOHUMERAL ... Refresher course !! The Shoulder holder ... πŸ‹οΈβ€β™‚οΈ 🀣 If you need a ShoulderπŸ™... I got 2 of them πŸ’ͺπŸ’ͺ

Just a quick run down of the Anatomy and Functions of the Quadriceps Femoris. Aka the " Quads ". (As per assignment criteria) .... Did you know that out of the 4 Quadricep muscles present, only 1 is responsible for Hip Flexion. Guess which one? πŸ€” Clue: *The Quads assist with Femoral Erection* 🀣😎

Measuring Heart Rate / Pulse πŸ’— Client Appraisals❣️ Assessment Video β™₯️

Fruit Salad for the Win !! πŸŽπŸπŸ‘πŸπŸŒ *Recipe Complimentary of Mother Nature! πŸ™πŸŒΏπŸŒ±

When your Health and Fitness journey becomes contagious, in a good way πŸ’ͺ I ASPIRE TO INSPIRE BEFORE I EXPIRE!! πŸ™