Epiphany Coaching Videos
Videos by Epiphany Coaching.
Holiday Mindfulness
No matter who you are, the holidays can be stressful! 💫
Take some time to slow down and reflect. What are you thankful for in this moment?
Leave a comment! ⬇️
#holidayseason #mindfullness #motivation #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness #lisanichols
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Holiday Mindfulness
No matter who you are, the holidays can be stressful! 💫
Take some time to slow down and reflect. What are you thankful for in this moment?
Leave a comment! ⬇️
#holidayseason #mindfullness #motivation #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness #lisanichols
Quote
Do you agree? 🤔
#motivation #shorttermvslongterm #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Comparison
It's true! 💡 But comparison is only helpful if it's done RIGHT.
Comparison can quickly become a trap and make just about anyone feel down on themselves.
The trick is to compare in the right direction. Comparing yourself and your achievements to those who have or do more or better will only make you feel "less than."
But comparing how far you have come to where you used to be will empower you to keep making forward progress. 💫
#comparison #lifemotivations #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
slow down to speed up
One of my mentors swears by this mantra. 🧘♀️
Focused attention is far more productive than scattered, frantic, scurried chaos, no matter what.
Where can you implement this philosophy this week?
#lifemotivations #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
6 ways to stay motivated
Motivation comes and goes, but there are practical ways that we can equip ourselves to check off that big, scary "to-do" on our list. ✅
Read more about motivation and the power of orientation in our recent blog. ⬇️
https://coachingepiphany.com/red-light-green-light-yellow-lightstop/
#motivation #shorttermvslongterm #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
where do you resist
WHERE and HOW do you resist yourself? 💭
We all do it, but taking control of our own patterns allows us to make strides in our personal and professional lives.
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Make It Happen
For most of us, there has been a time when we really, really wanted something.
When you believed you could have it. Could acquire it. Could handle it. Could manifest it.
Then you instantly questioned your ability to make it happen.
It isn't that you aren't capable. Or that you don't have what it takes. Sometimes all it takes is someone to come alongside you and help you see your own potential.
Here at Epiphany Coaching, this transformative type of coaching is what we're all about.
Get started today. ➡️ https://coachingepiphany.com/coaching/
#motivation #shorttermvslongterm #businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
were always creating
Have you read The War of Art? I'd love to hear your thoughts in a comment! 👇
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
it takes tenacity
What are the areas in which you convince yourself others are predisposed to greatness? 💭
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Lets talk about lying
Let's talk about lying - while most of us do it, it can be tough to own up to our little white lies.
For example, how many of us have encountered those 93% of people with "higher than average driving skills?" 😉
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Eleanor Roosevelt
We're so proud to have the pleasure of working with such incredible women who are leading their industries and building a life that they love.
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Are We Prioritizing Effectively?
When we have a lot on our plate, it can be a challenge to prioritize effectively and avoid procrastination. 🤦♀️
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Too many options?
For those of us with a variety of interests, this one can be a major culprit behind feeling overwhelmed. 😅
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Overwhelm vs. Overload
When we aren't feeling challenged, sometimes we create them for ourselves. Have you experienced this? 🙋♀️
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Are You Doing Too Much For Others?
Even our best intentions can sometimes lead us to feel overwhelmed and stressed out.
I promise it's okay - and oftentimes entirely necessary - to say no. 👍
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
We can't see beyond the task.
We forget to tie our efforts with our vision for what our efforts will bring. Having a vision – the ‘why’ of completion of your task – pulls you through the tough stuff while you work toward your desired outcome.
Because at the end of the day, we can't operate forever on a goal or even a set of goals. We need a driving vision. Otherwise, how do we know if we REALLY want what we say we want?
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Did You Know?
It's true! 👂
What this means is that we often misinterpret the messages we receive. Multitasking and being caught up in our own thoughts reduce our listening capacity.
Today, your challenge is to pause and listen attentively to gain a better understanding of others and the situations you face.
If we all took better care to listen, imagine the difference we could make together! ✨
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness
Overwhelm vs. Overload
What are the differences between overwhelm and overload? 🤔
🔵 Overwhelm is a way of feeling.
🔵 Overload is a reality of life.
#businesscoach #business #entrepreneur #businessowner #entrepreneurship #motivation #businesscoaching #businesswoman #success #entrepreneurlife #smallbusiness #womeninbusiness