Inspired Lifeworks, LLC

"Oh no, my wonder is not "childlike." My whimsy is old. My frivolity is steeped in ancient wisdom
My silliness is battle worn. My awe at the world has been long forged through trial & tribulation
I have earned this wonderment. I have protected it for decades against a society that tells me constantly that it should not belong to me.
I was born with wonder, and I have carried it, against all odds, with me through adulthood
It iS not childlike" by now it is Older than me."

What is your soul teaching you?

Are you ready to witness the magic in your life?

🎉HAPPY NATIONAL DNA DAY!🎉

Knowing your 🧬 DNA 🧬 can change EVERYTHING!

Meet my dear friend and DNA programming client

This is what she had to say about her experience:

"“I’VE STRUGGLED WITH MY WEIGHT AND EATING HABITS FOR MANY YEARS.

DURING THE HEIGHT OF COVID, LIKE MANY OTHERS, GAINED WEIGHT AND WAS AT MY ALL TIME HIGH OF 180LBS.

I WAS GETTING MARRIED IN A YEAR AND NEW I HAD TO MAKE CHANGES.

WHEN I LEARNED ABOUT IDLIFE, I WAS SKEPTICAL - BUT TRUSTED KAYLAN AS A PROFESSIONAL AND FRIEND, KNOWING SHE WOULDN’T STEER ME IN THE WRONG DIRECTION.

WHEN I STARTED IDLIFE, I WAS SURPRISED TO REVIEW MY RESULTS AND LEARN WHAT WORKS/DOESN’T WORK WITH MY DNA, ALONG WITH WORKOUTS.

KAYLAN AND I CAREFULLY REVIEWED MY RESULTS AND TWEAKED MY WORKOUTS.

I WENT FROM 180LBS TO 153LBS BY CUTTING OUT FOODS THAT I HAD NO IDEA WE’RE WORKING AGAINST ME, COUNTING MY MACROS AND CHANGING MY WORKOUT ROUTINE.

WHO WOULD’VE THOUGHT I WOULD NEVER HAVE TO RUN ON A TREADMILL OR ELLIPTICAL AGAIN!?

I WAS DROPPING LBS AND NOTICING DRASTIC CHANGES.

OF COURSE NOW THAT THE WEDDING IS OVER, I’VE GOTTEN COMFORTABLE, BUT STILL USING IDLIFE PRODUCTS AND GETTING BACK INTO THE ROUTING OF FOLLOWING MY DNA RESULTS FOR A HEALTHY LIFE.

THANK YOU KAYLAN!"

Dear Fitness Industry: 👏STOP👏SAYING👏THIS !!!

Now, of course there is a basis of truth here BUT...

Truth is, in my 10+ years as a trainer, I have only ever met with a handful of individuals who are actually over consuming 🤪

People are on the 🚍STRUGGLE BUS 🚍 and suffering with everything from Hormone Imbalance, Gut Issues, Parasites, Inflammation...and just being told to "eat less + move more" 😤😡

That's is why I am here...
RAGGING against "diet culture" and the epidemic of people marginalizing vanity > wellness!

There is more to your health...and I can help!

💥NEXT TBCC+ DETOX CHALLENGE DATE ANNOUNCED💥

Mark your calander for May 10th - June 7th 2023

The Total Body Clean Up Challenge is a rare opportunity to get Coaching with Kaylan Keathley; Master Trainer, Health Coach and specialist in both Fitness Nutrition and DNA based Fitness and Nutrition to further enhance your results on the !

INCLUDES:

- 15 MIN 1:1 Consultation Call after Registration
- Private WhatsApp Group with daily education
- Weekly 1hr Virtual Trainings LIVE with Q/A
- Daily opportunities to ask for help and insight from Kaylan

🍃The IDLIFE DETOX BOX is: This scientifically designed 3-Phase nutritional program will help detoxify your body's natural filtration system, leaving you feeling restored, renewed, and reset!

• IDLife's Detox Box with Cleanse+ will help you maximize your health and wellness goals.

What's Inside:

• Daily supplement packets designed to flush your kidneys and bowel, detoxify your liver, and restore your gut. Loaded with the highest quality vitamins, minerals, and nutrients.

📢"I have been blown away with how this simple system helps my client's progress skyrocket!" - Kaylan

OK, this is sometimes unpopular with clients... but let me explain...

"It's very important to me that I teach you HOW to feed yourself and not tell you WHAT to eat!

If I just tell you what to eat you will either always need me to tell you what to eat or even worse you will give up because trying to stick to the same list of foods forever is impossible.

Your options are way more vast than you can even imagine and if I can teach you how to build a meal anywhere at anytime...you will NEVER be in a position where you have to sacrifice your health again!" -Kaylan

🌟NEW WEBSITE UPDATE🌟

By popular demand, I have added a new page to my website to highlight some of the wonderful tools I have found that help me love a healthier lifestyle!

Check it out!
(LINK IN BIO & COMMENTS)

Stop guessing what exercise, nutrition, and supplementation is "good" and start understanding what is best for YOU with Lifestyle DNA testing!

💗🧬💗Get yours today with a HUGE February "Sweetheart" savings available until 2/28/23 💗🧬💗
{LINK IN BIO & COMMENTS} or DM me for an additional 15% OFF!

Already have your DNA results, but you're not sure how to apply the information you gain from your DNA report to your real life? ...I got you!👇👇👇

Join me for my 30-day DNA BOOTCAMP starting March 15th, 2023.

Sign up NOW and get my 😴 "Sleep Challenge course" 😴 for FREE!!




https://www.inspiredlifeworks.com/service-page/dna-bootcamp?referral=service_list_widget

Trouble sleeping?
Something you may not know about me is that I used to deal with chronic insomnia.

For years I struggled with not only getting to sleep but also staying asleep which dramatically affected my recovery, mood, hormones and my overall health!

With the help of these 4 amazing tools and creating my own healthy sleep habits  I have been able to kick insomnia to the curb for good!

Wanna learn more?
Sign up for my upcoming DNA BOOTCAMP  and get my very own "Sleep Challenge" coaching as a FREE gift with purchase!

Stop guessing what is appropriate exercise, nutrition and supplementation is "good" and start understanding what is best for YOU with Lifestyle DNA testing!

Not sure how to apply the information you gain from your DNA report to your real life? I got you!

Join me for my 30 day DNA BOOTCAMP starting March 15th 2023.

Sign up OPEN NOW!! (LINK IN BIO)

https://shoutout.wix.com/so/80OO4-vvd?languageTag=en

Don't miss anything...make sure you are subscribed to my newsletter!

What is the energy you are bringing in 2023?

Happy New Year! 2️⃣0️⃣2️⃣3️⃣

https://shoutout.wix.com/so/afOLaJ3YB?languageTag=en

The last Newsletter of the year is out! Check your email or click here 👇

LAST CHANCE TO SAVE! LAST CHANCE TO SAVE!

Question:
Do you think you could benefit from a Detox after the holidays?

What resolution do you have for 2023? Comment below 👇👇👇

This is my

Thank you to everyone who supported me through this first year of business!

I wish you peace, love, joy, and balance through the most wonderful time of the year! -K

Looking for a simple -free recipe that is extremely easy?

Check out this recipe...
My favorite is adding walnuts and dried cranberries 🤩 it makes AMAZING toast!

Hey there! 👋

I just wanted to remind you that you are doing fantastic!

Your body is deserving of love, compassion and empathy.

Your body is deserving of care, good food, freedom of movement, and complete celebration of health.

You deserve to be happy in your healthy body.

Remember...
🫒Food is self care and a blessing, not the enemy.

🏃‍♂️Exercise is a celebration of your body's ability, not punishment.

🤩Happiness is learning to ride the waves of this journey and realizing there is ultimately no "end goal".

💗 Give yourself a break.
🕊 Show yourself grace.

Take a moment today to write down your graditude list making sure to write down at least 3 specific things about your body and health that you are greatful for today!

FREE inspiration!

Take what you need today and pass on the love 💗

SWIPE ➡️

The holidays are coming...

DID YOU KNOW?
People say STRESS over the Holidays is the #1 cause of their unhealthy habits creeping back in and taking over? 🤯

Don't let the stress, the mess, the company, and the schedule changes throw you off from ending 2022 strong!

💪Lock arms with me over the month of December and allow me to help you keep your focus and teach you how to remain "on track" no matter what curve balls life throws your way!

This online coaching course WILL NOT:
- Take up a bunch of time
- Add to your stress
- Take away from your time with friends and family
- Be too difficult to commit to through the season

This online course WILL:
- Give you a clear plan of action for the month of Dec
- Help you keep your "eye on the ball" and your momentum towards your goals forward
- Teach you how to stay on track throughout all life's busy times
- Give you the accountability you're seeking
- Help you learn to cope with STRESS
- Have you ending 2022 in better health and in more control of your healthy lifestyle!

🚨SIGN UPS START NOW🚨

LIMITED SPOTS AVAILABLE
{LINK IN BIO}

What are you competing with?

Do you know most people fail to meet their goals because they simply get impatient and give up before they see the "fruits of their labor"?

✅️ Define an Achievable Goal
✅️ Create a POA based in facts
✅️ Trust the process!
..need help?
That's exactly what I do! 😉

The holidays are coming...

Don't let the stress, the mess, the company, and the schedule changes throw you off from ending 2022 strong!

💪Lock arms with me over the month of December and allow me to help you keep your focus and teach you how to remain "on track" no matter what curve balls life throws your way!

This online coaching course WILL NOT:
- Take up a bunch of time
- Add to your stress
- Take away from your time with friends and family
- Be too difficult to commit to through the season

This online course WILL:
- Give you a clear plan of action for the month of Dec
- Help you keep your "eye on the ball" and your momentum towards your goals forward
- Teach you how to stay on track throughout all life's busy times
- Give you the accountability you're seeking
- Help you learn to cope with STRESS
- Have you ending 2022 in better health and in more control of your healthy lifestyle!

🚨SIGN UPS START NOW🚨

ONLY 10 SPOTS AVAILABLE
{LINK IN COMMENTS}

Knowing your 🧬 DNA 🧬 can change EVERYTHING!

Meet my dear friend and DNA programming client

This is what she had to say about her experience:

"“I’VE STRUGGLED WITH MY WEIGHT AND EATING HABITS FOR MANY YEARS.

DURING THE HEIGHT OF COVID, LIKE MANY OTHERS, GAINED WEIGHT AND WAS AT MY ALL TIME HIGH OF 180LBS.

I WAS GETTING MARRIED IN A YEAR AND NEW I HAD TO MAKE CHANGES.

WHEN I LEARNED ABOUT IDLIFE, I WAS SKEPTICAL - BUT TRUSTED KAYLAN AS A PROFESSIONAL AND FRIEND, KNOWING SHE WOULDN’T STEER ME IN THE WRONG DIRECTION.

WHEN I STARTED IDLIFE, I WAS SURPRISED TO REVIEW MY RESULTS AND LEARN WHAT WORKS/DOESN’T WORK WITH MY DNA, ALONG WITH WORKOUTS.

KAYLAN AND I CAREFULLY REVIEWED MY RESULTS AND TWEAKED MY WORKOUTS.

I WENT FROM 180LBS TO 153LBS BY CUTTING OUT FOODS THAT I HAD NO IDEA WE’RE WORKING AGAINST ME, COUNTING MY MACROS AND CHANGING MY WORKOUT ROUTINE.

WHO WOULD’VE THOUGHT I WOULD NEVER HAVE TO RUN ON A TREADMILL OR ELLIPTICAL AGAIN!?

I WAS DROPPING LBS AND NOTICING DRASTIC CHANGES.

OF COURSE NOW THAT THE WEDDING IS OVER, I’VE GOTTEN COMFORTABLE, BUT STILL USING IDLIFE PRODUCTS AND GETTING BACK INTO THE ROUTING OF FOLLOWING MY DNA RESULTS FOR A HEALTHY LIFE.

THANK YOU KAYLAN!"

Find out what's NEW:

Inspired Living newsletter Kaylan's monthly newsletter is designed to keep you informed, engaged and inspired to live your healthiest and most balanced life!

I AM SO EXCITED!

My "No Gain November" is a course with a proven system of actions, lifestyle habits, and personalized supplementation designed to help you WIN through one of the most difficult seasons in the health and wellness industry!

✅️ Community and Accountability
✅️ Professional Guidance from a Master Trainer
✅️ Group Activities and Lessons
✅️ 100% Customized Supplementation
✅️ Free Journal
✅️ Free approved workouts for all levels
✅️ Daily check-ins
✅️ Free 15 min discovery call with Kaylan

Event starts: 10/30/22

🚨Sign ups are NOW OPEN @ a 1/3 DISCOUNT!!! Price going up on 10/20/22🚨

Message me for details and the sign up link!

'Tis the season...to gain 10-15lbs 😒

If you don't have a plan to NOT "gain a turkey"over thr holidays how do you expect to be successful at maintaining your weight?

What if...you had a plan in place with support, guidance and tools to help make sure you can enjoy this season of graditude and joy while making sure you don't get off track with your healthy lifestyle?

What if...we could all do it together, cheer each other on and hold each other accountable?

What if...THIS could make all the difference in the world for you and your goals?

☝️THAT☝️ Is why I created my "No Gain November" course!

- Simple habits
- Clear daily actions
- Support
- Accountability
- Personalized Supplemental Tools
- Proven system of success
..the only variable is YOU!

🧐So, I wanna know; How will you show up for yourself and your goals this November?

The first step to success is to SIGN UP TODAY for this course and right now it is ON SALE!!

Limited spots available so ACT FAST!

*Still unsure if No Gain is for you? email me to schedule your FREE 15min discovery call*

Stay in the know....get the Newsletter!

Inspired Living newsletter Kaylan's monthly newsletter is designed to keep you informed, engaged and inspired to live your healthiest and most balanced life!