Dr. Berrylin Mangin Videos

S1E7 - Play in the Hallway with Ashley Boyd 💕
A little snippet of our time together 💕

The Hallway Season 1 Episode 4 - Mental and Physical Care in the Hallway
💕 Welcome back to the Hallway 💕In this episode, we are going to spend some time exploring Mental and Physical Care in the Hallway. We also will spend a bit of time on Inner Child work, the practice of Slow and Small and why we (really I) like practices better than habits. No 7 Habits of Highly Successful People here, thank you very much. If you have found yourself in the Hallway, or even if you have gotten accustomed to it, this is for you. It is ways in which you can develop and/or strengthen practices that will support you well Mentally and Physically. Your precious body and your precious brain are so supportive of you. So, we start with supporting them as well.

💕 The Cared For Journal 💕 Video 2 of 2 How I wrote out my foci for the month🎉 (Pictures in the next post)

💕 The Cared For Journal 💕 Video 1 of 2 - How it works 🎉

🎉 Why I’m so passionate about being Cared For. 🎉 It’s a vital skill. And one most of us don’t know how to do well or at all. Do you know how to Care For yourself well? 💕

The Cared For Journal
Caring for yourself well is a practice. This is an honoring and grounded way to approach that practice. 💕

Slow & Small
This is the lens through which I want you to approach this month and this journal 💕

Danny Boy
Last Friday, my husband and I filmed our parts of Dads funeral. We were able to do so in at St. Salvator’s Chapel which was built in 1405. The air was sacred and it felt deeply healing. No matter how many times I hear my husband sing this, it always reduces me to tears. And I know how much it meant to Dad to hear him sing it. Our Dad sang “Danny Boy” to us when we were babies. This morning, thanks to technology, my husband sang it to honor Dad before he was buried. I never imagined that I would watch my Dads funeral on FaceTime. And it was still a sacred experience. I speak so much about Gratitude and Grieving because I live it. I love you Dad. ❤️