AETIO Videos

Join me for a FREE workshop: Make & Learn: Healthy Snacks for Kids! I’ll also be giving away a free recipe booklet! Don’t forget to register using the link in bio 😃 #pitkin #meetthenutritionist #foodandmood #kidssnacks #freeworkshop #aspen #snowmass #roaringforkvalley #communityhealthday

Nurture with nature. Reduce stress, improve mood, and increase your body’s ability to rest and digest. Happy Sunday💕Now get outside 😄 #nodistractions #functionalmedicine #functionalnutritionist #nutritionist #getoutside #restanddigest #nourish #nurturebynature #mentalwellness #mentalhealth #neurosciencenutrition #intuitiveeating #foodandmood #aspensnowmass #eatwelllivewell #restanddigest #holistichealth #healthylifestyle #healingfromtheinsideout