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We are excited to see you today at the .health X Sanctuary of Wellness Pilates Brunch! ⏰ Sign up at the link in bio now for a chance to win a rejuvenating wellness gift box curated by .eden🌿 #✨ ”
WellnessEvent

Exciting news! Ara Nini Health is partnering with Eden Venture Group’s Sanctuary Of Wellness (.Eden) for the Women’s Health Power Brunch & Pilates in Lagos on December 27th, 2023. Join us for pilates, brunch, and engaging “real-talk” about women’s reproductive health and general wellness conversations by health experts and advocates.

✅ Save the date,
✅ RSVP via TIX.AFRICA (see link in bio)
✅ Come dressed for a fabulous time learning, unlearning and celebrating everything Wonen’s Health!

Event Alert. Mark your calendars! 📅 We are so excited to announce the Women’s Health Power Brunch & Pilates in Lagos, Nigeria!
Ara Nini Health is proud to announce a collaboration with Eden Venture Group. Join us for an empowering event as we break barriers, demystify myths, and celebrate women’s health at the Women’s Health Power Brunch & Pilates on December 27th, 2023.
We will start with a pilates class followed by brunch bites and women’s health talks by experts and doctors in the field. This is the perfect opportunity to ask questions, learn more about your body and meet other amazing women! An event where knowledge meets wellness, and community support takes center stage.
Save the date and RSVP via TIX.AFRICA !

Join us at the PIC Gender and Inclusion Summit

Time : 10am
Date : November 28th 2023

Our panel will be discussing how to mitigate the prejudice faced by women in the creative industry.

Our aim is to create awareness and effect change during the 16 Days of Activism against GBV with our partners and .xyz . Let’s unite against gender-based violence and amplify the voices of those who need our support.

Speakers will include:
, , ,
& .

Our panel will be discussing how to mitigate the prejudice faced by women in the creative industry.

JOIN US FOR AN EXCLUSIVE LISTENING PARTY AS WE LAUNCH THIS YEAR’S “16 DAYS OF ACTIVISM AGAINST GENDER-BASED VIOLENCE” CAMPAIGN ALBUM.

The album features 16 creatives using the power of music as an advocacy tool to rally allies, activists, influencers, and citizens. During this event, we will also share 16 inspiring impact stories of social entrepreneurs and builders actively contributing to positive change through their work, showcasing the transformative power of .
Theme:

Venue: Hard Rock Cafe
Date: 25th November 2023
Time: 7 PM prompt
Your presence will amplify our mission and foster a culture for .

Let’s stand together for change!

Partners .xyz

On this International Men’s Day, we honor the incredible strength, resilience, and vitality that define the essence of manhood. It’s a celebration of the journey toward holistic wellness—mind, body, and spirit.

sheds light on the often overlooked aspect of childbirth: the challenges faced by mothers in the aftermath. Pregnancy is just the beginning; the journey continues with postpartum experiences, including mental health struggles and emotional well-being.

Let's broaden the conversation to encompass the holistic journey of motherhood, ensuring support for mothers beyond pregnancy.

passionately speaks on dismantling the culture of silence surrounding women's health. She challenges the norm by highlighting the disparity between openly addressing migraines and the hushed tones surrounding menstrual pain.

Her powerful words inspire us to break free from societal constraints and initiate open conversations about our bodies and experiences.

As the curtains close on Episode 5 of our Female Factor series, we are overwhelmed with thankfulness for the incredible support from our partners and speakers.

A heartfelt thank you to our remarkable panel of experts – , , , , and . Your passion for women’s health and their economic empowerment is truly inspiring.

Our deepest appreciation also goes to our outstanding host, , who skillfully steered the conversation.

To our convener extraordinaire, , your dedication and vision have been the driving force behind this event. We are thankful for your unwavering commitment and passion for women’s empowerment.

But the magic of this event wouldn't be complete without all of you who joined us for this transformative evening. We are deeply grateful for your active participation in this vital conversation and look forward to working with and holding you accountable to the commitments made last night on how you will use your platforms for innovative change in this space.

Let's carry the momentum forward! Stay tuned for more enriching discussions in our Female Factor series.

Today's the Day! 🌮✨

Join us for a groundbreaking conversation on women's health, maternal wellness, and economic empowerment in Episode 5 of the Female Factor series: 'Let's Taco ‘Bout the Intersection of Maternal Health, Wellness, and Economic Self-Sufficiency.' 👩‍👧‍👦

Our expert panel is ready to inspire and empower.

See you there 😉

We are thrilled to introduce Adja Maymouna Sakho, a remarkable speaker, who will be gracing our stage to deliver a captivating keynote speech titled 'Journey to Motherhood: Choosing Your Own Path.'

In this deeply insightful talk, will guide us through the intricate and empowering journey of motherhood, shedding light on the diverse paths women take, and the pivotal choices they make in shaping their unique experiences. Her words will inspire and uplift.

🌮 Save the date, mark your calendars, and join us for an evening of enlightenment, empowerment, and encouragement!

Join Dr. Abosede Akintan on the series as she discusses the link between Human Papilloma Virus (HPV) and various cancers and diseases.

In this illuminating discussion, Dr Akintan aims to raise awareness about the profound impact of HPV, shedding light on the often-overlooked repercussions it has on women's health, while celebrating the launch of HPV vaccinations in Nigeria.

Together, we're shaping a healthier, brighter future for women everywhere.

We are thrilled to introduce Adja Maymouna Sakho, a remarkable speaker, who will be gracing our stage to deliver a captivating keynote speech titled 'Journey to Motherhood: Choosing Your Own Path.'

In this deeply insightful talk, Adja Maymouna Sakho will guide us through the intricate and empowering journey of motherhood, shedding light on the diverse paths women take, and the pivotal choices they make in shaping their unique experiences. Her words will inspire and uplift.

🌮 Save the date, mark your calendars, and join us for an evening of enlightenment, empowerment, and encouragement!

✨ Only 2 Days Left! ✨

Join us in just 2 days for a transformative evening of insights and discussions as we Taco ‘Bout the intersection of Maternal Health, Wellness and Economic Self Sufficiency.

PS: It is a free entry event. Don't miss out! 😉✨

’s Taco

✨ Only 3 Days Left! ✨

We're counting down the days to our highly anticipated Episode 5 of the Female Factor series: 'Let's Taco ‘Bout the Intersection of Maternal Health, Wellness, and Economic Self-Sufficiency.' 🌮👩‍👧‍👦

Join us in just 3 days for a transformative evening of insights and discussions led by a powerhouse panel of experts: , , , , and . Moderated by the brilliant and our very own .

This event promises to unravel the complexities of maternal health and address common reproductive issues faced during childbearing age.

See you in 3 days for a flavorful and fearless conversation that goes beyond the surface! Don't miss out! 😉✨

’s Taco

We present Episode 5 of the Female Factor series: 'Let's Taco ‘Bout the Intersection of Maternal Health, Wellness, and Economic Self-Sufficiency.' 🌮👩‍👧‍👦

In this exciting episode, we're bringing together an esteemed panel of experts to Taco ‘Bout Women's health, and common Reproductive Issues Faced in Childbearing Age.

Our distinguished speakers include , Tolu Duggan, , and

Leading the discussion, and our very own, , will expertly moderate the panel session and fireside chat, steering the conversation towards greater insights and understanding.

Join us for a flavorful and fearless conversation that goes beyond the surface.

PS: It’s a free entry event. See you there! 😉

Get Ready for a Flavorful and Fearless Conversation in Episode 5 of the Female Factor series: 'Let's Taco ‘Bout the Intersection of Maternal Health, Wellness and Economic Self Sufficiency

We invite you to be part of an enlightening journey. This event is more than just a gathering, it's an ode to every woman who's strived to balance the responsibilities of motherhood, self-care, and building a brighter future.

Event Details:
📅 Date: 31st October, 2023
🕒 Time: 6pm
📍 Location:El Padrino

Attend Episode 5 of the Female Factor Series and be a part of the conversation that matters.

PS: It is a free entry event. See you there 😉

Get Ready for a Flavorful and Fearless Conversation in Episode 5 of the Female Factor series: Let's Taco ‘Bout Contraceptives and Women's Sexual Health!

This isn't just a talk; it's a celebration of choice, knowledge, and the power that comes with understanding our bodies.

Join us as we unpack the complexities surrounding contraceptives, demystify the myths, and exploring the wide spectrum of women's sexual health.

Event Details:
📅 Date: 31st October, 2023
🕒 Time: 6pm
📍 Location:El Padrino

Attend Episode 5 of the Female Factor Series and be a part of the conversation that matters.

PS: It is a free entry event. We can’t wait to see you😉

🌮

When it comes to breast cancer, there's a myth that it exclusively affects women. In reality, breast cancer can and does impact men as well. While it's true that breast cancer is far more common in women, men are not immune to this disease.

Breast cancer in men is rare, accounting for about 1% of all breast cancer cases. However, it's essential to recognize that the risk exists. Just like women, men have breast tissue, and this tissue can undergo malignant changes that lead to cancer.

Breaking this myth encourages men to pay attention to their bodies and seek medical advice if they notice any unusual changes.

Beyond the Lump: Unraveling the Mental Struggles of Breast Cancer Survivors explains the silent battle fought with strength and resilience by breast cancer survivors.

To continue reading Lola’s story, click on the link in bio.

We stand strong in the fight against breast cancer. Spread awareness, inspire hope, and encourage early detection. Let's make a difference this Breast Cancer Awareness Month.

Happy Birthday to our incredible CEO, Fifehan Osikanlu! 🎂✨

Together, let's raise awareness, foster understanding, and support each other's mental well-being.

Mental health is not just the absence of mental illness; it's also the ability to handle life's challenges, manage stress, build fulfilling relationships, and make choices that enhance your overall well-being.

Think of it as a spectrum where, on one end, you might struggle, and on the other, you thrive. It's about finding balance, resilience, and the support you need to navigate life's emotional complexities with strength and positivity.

As Sunday heralds the beginning of a new week , let's make a commitment: to "Live more, stress less".

Remember, your mental and physical health are invaluable assets. Take time for self-care, find joy in small moments, and prioritize your peace of mind.

Here's to a week filled with positivity, resilience, and a whole lot of self-love! 🥂

Hey there 💕
It's time for a mental health check-in.

In the midst of our busy lives, it's essential to pause and reflect on how we're truly feeling. Mental health is just as crucial as physical health, and taking a moment to check in with ourselves can make a world of difference.

How Are You Really Doing?
Ask yourself: How have I been feeling lately? Have there been moments of joy, or have challenges been weighing me down?

Remember, it's okay to experience a mix of emotions – that's what makes us human. Be honest with yourself and acknowledge your feelings without judgment. 💕

From the diverse cultures to the vibrant spirit, today we celebrate the Giant of Africa - Happy Independence Day, Nigeria! 🇳🇬

Let's honor our rich heritage, cherish our unity, and continue to strive for a brighter, united future

🇳🇬

Embracing change is a gradual process. Be patient with yourself and acknowledge that it's normal to experience a mix of emotions when facing something new.

As you practice these strategies, you'll find that embracing change becomes a natural part of your personal growth journey.

Today and every day, let's shine a light on hope and healing. Let's stand together to break the silence and stigma surrounding mental health. Your story is important, and your life matters.

We can create a world where everyone finds the support they need. 💚