Mental Health 101

Mental Health 101

Mental Health and Positive Psychology

19/02/2024
31/01/2024

I see you trying ... please keep going

21/01/2024

Some days you will move mountains.. some days you will barely make it out of bed.. and that's okay both are perfectly normal

01/01/2024

If you allow it, 2024 can be your greatest year, but only if you allow it. I am wishing you a happy and prosperous 2024

18/10/2023

Slowly and lightly

06/10/2023

Instead of being resentful. Thank them for the experience and move on; you needed that to grow

Videos (show all)

Never Forget How Strong You Are#weekend_motivation
#Weekend motivation #Bebold
Affirm with us
My point here was that people's character are usually influenced by the stage where they are at in life .. for example.....
Childhood Emotional Neglect
Spend time with people who are good for your mental health
I hope the point came out clear..  😊 .. enjoy
NB: The last aspect is overgeneralisation and not selective abstract as mentioned.. that is.. where one draws conclusion...