Morale of Movement Mixtape Videos
Videos by Morale of Movement Mixtape. To Inspire & Motivate others to Express themselves through MOVEMENT by showcasing MY OWN ART of Mov’t
🤔Whatever Happened to my LA Gears Ma?
🎶Snippets:
Lil B “NY Subway”
Kendrick Lamar “Westside, Right On Time”
to enable soundOther Morale of Movement Mixtape videos
🤔Whatever Happened to my LA Gears Ma? 🎶Snippets: Lil B “NY Subway” Kendrick Lamar “Westside, Right On Time”
👀In less than 3 hours we'll see who has the Strength to Muster the Grip of the Michael Jackson Jacket 🎬In the Release of "Chapter 3" today!!
🔑 Communication Is Key 🔑
🔑 Communication Is Key🔑
InMotion Wellness Demo:
This is what an assisted stretch @ an InMotion Wellness Studio looks like–
🙂An Assisted Stretch alone is Good.
🔐BUT
😄Communication makes the Stretch Great!
🤔Please feel free to learn more about InMotion Wellness & Assisted Stretching here:
https://inmotionwellnessstudio.com/benefits/
InMotion Wellness Studio-Grovetown, GA
🎉Coming Soon!!🎉
🔑 Voiceover from 19 Keys
"Better Speaking & Communication Keys"
⏯️ https://youtu.be/6WkL28Aezm8
**I do not own the rights to this voiceover**
⛔️🚧Getting Out of Your Own Way🚧⛔️
🗣🗣Health Talk Tuesdays🗣🗣
⛔️🚧Getting Out of Your Own Way🚧⛔️
⏮ I dug deep in the crates for this one!….🕳back in 2018–my first year of chiropractic school.
▶️ Here is a practice run I did of a health talk we had to do for an end of the quarter project called “Getting Out of Your Own Way”.
🙄I actually got points off for it not being “chiropractic enough”, which I understood, but this is what I Innately wanted to Express in that moment so I let just let it fly.
😁Hope you enjoy!
**My remarks are solely my personal opinion and not necessarily that of the chiropractic profession.**
***Educational purposes only.***
The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with your Primary Care Physician.
🔀Mix & Master the Flow of Life 🔀
🔀Mix & Master the Flow of Life 🔀
⏪This is a recent clip of me just Exercising my public speaking muscle after taking some Coaching cues from a most wise chiropracTOR.
▶️I’m making a point about Authentic Ingenuity through Mix & Matching your own experiences by championing the great Martial Artist Bruce Lee
🫠“Be like water making its way through cracks.
🐌Do not be assertive, but adjust to the object, and you shall find a way around or through it.
💰If nothing within you stays rigid, outward things will disclose themselves.
🙃Empty your mind, be formless.
💧💦Shapeless, like water.
🫗If you put water into a cup, it becomes the cup.
🍾You put water into a bottle and it becomes the bottle.
🫖You put it in a teapot, it becomes the teapot.
🌊Now, water can flow or it can crash. Be water, my friend.”
― Bruce Lee
🥑🥦🥦Mighty Healthy Class of '09 🥦🥦🥑
🥑🥦🥦Mighty Healthy Class of '09 🥦🥦🥑
💪🏾‘Mighty Healthy’….this is what I put on the back of my Senior Class of ‘09 shirt in high school.
🤔Is this proof that I was Health Conscious since I was 18?
🤓….not quite lol I was a huge rap nerd that referenced Ghostface Killah’s “Mighty Healthy” song because for one I liked the song and the video was sick! Mind you this song already was a throwback from 2000, but hence being a rap nerd….rediscovering classic hip hop for myself. Granted, we in the South too (prime Lil Wayne, TI, Jeezy)
😎I put on my Senior Class shirt because it just had a ring to it, being Pro Health wasn’t really trending back then:
….this was before I worked at a Health Food Store
….before I got into Exercise/Fitness
…& of course before ChiropracTIC.
😏I do believe I had Subconscious Aspirations of being more healthy. My mom did start buying spinach at this time. Ironically, it was rap that first inspired me to want to live a healthier LifeStyle for sure!!!
🤣Funny thing was 98% of people in my class didn’t catch the reference lol so it was pretty much an inside joke.
🗣📢Shoutouts to Lakeside High School Class of ‘09 and ‘10 Alumni!
😌🙏🏾I would also like to honor these individuals that we lost too soon throughout the years at LHS before & after their graduations respectively:
Nick Van Duyn
Chad Williams
Nicholas Hartfield
Jim Nixon
Mark Fry
Vergil King
Snippet from Ghostface Killah “Mighty Healthy”
Snippett from Ice Cube “Check Yo Self” Gifs: Eminem “Without Me” video Busta Rhymes “Break Ya Neck” video
✌🏾✌🏾Peace Up…A-A Ligaments Down (Bad)👇🏾👇🏾
⏮ThrowBack Thursday-circa 2021⏮
✌🏾✌🏾'Peace Up… A-A Ligaments Down' (Bad) 👇🏾👇🏾
📋Here are a few clips from a virtual mock Report of Findings I did back in chiropractic school for clinic on WhipLash aka Atlanto-Axial Instability.🗒️
💆🏾♀️The Upper Cervical (neck) aspect of chiropractic is my jam btw!!
🦴The top 2 bones in your neck being🦴…
👑Atlas/C1 & Axis/C2👑
😎 …are the Most Freely Movable Bones of the Spine
😯…which also makes them the Most Vulnerable Vertebra to trauma & injury via Misalignment/Soft Tissue issues*🔓
🫡…so Protect Ya Neck! 💯
😉Neck Strengthening Exercises: https://universityorthopedics.com/educational_resources/neck_exercises.html
***Educational purposes only.***
The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with your Primary Care Physician.
Kick….Push…..Coast…..Recover
🧿🧿Kick….Push….Coast…Recover🧿🧿
▶️Profile:
Nyjah Huston
Olympic Pro Skateboarder
28 years old
5 ft 10 in
165 lbs
⏮Nyjah suffered his Biggest Skate Injury on 8/11/22⏮
🤯Fully torn ACL
🫣Partial tears in both sides of Meniscus
😮💨Fracture in Tibia
⏸Had to have 1st Surgery Ever after being professional skateboarder since 2005⏸
✅Nyjah Recoverd In 6 Months✅
Avg is 9-10 Months
🙏🏾Went to Physical Therapy Everyday Religiously 🙏🏾
https://doseskateboarding.com/articles/nyjah-huston-explains-how-he-tore-his-acl
😃 Nyjah’s Recovery Motivation/'Become Your Own Hero'
https://youtu.be/CieyWp-1LBI
🩻Nyjah's 2% x 2% Rare Knee Condition🩻
https://youtu.be/bifkxXvabQQ @ 2:22
😲2% of Pop- Bone Trabecular/Stress Response of Bipartite Ossicles of Patella
😲2% of Pop- of people that Injure It to Pain***
**Snipett from Kanye West- We Are The Champions Instrumental