Move with April Videos

Exploring 🌍✨

Grounding visualisation for this meditation - to help you to feel safe and relaxed this weekend ✨ #leedsmindfulness

A little delicious breathing technique to help you calm your body and mind ✨ #relaxation #leedsmindfulness #leedsyoga #leedsholistic #leedsbreathwork

Sun Salutations to start the day 🙏🏻 #yogainstructorleeds #leedswellness #leedsfitness #yoga

Sun salutations in the rain ✌🏼 warming up the body before practise and honouring the beautiful sun ☀️ #sunsalutation #yoga #moveyourbody #connectyourbodyandmind #leedsyoga #leedswellness