Dr. Jay Speaks Videos
Videos by Dr. Jay Speaks. My name is Josetta Cobb, PhD, LPC, PDC. I provide successful results in counseling and personal development coaching utilizing a holistic approach for teen girls and women.
‼️LAUNCH ALERT‼️
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Episode 4 “Intergenerational Trauma”
Join us for The Journey Podcast! Topic: Intergenerational Trauma
Episode 2 “How Do You Want to be Loved?”
Talk about “How Do You Want to be Loved” with us tonight on The Journey Podcast! #like #heart #share #comment
Sunday dinner went a little something like this. #oxtails #babylimabeans #geechiegirl #countrycooking #Sundaydinner #sundaydinnervibes #cookingforthesoul #shebeinthekitchen #foodatthehouse #castironcooking #learnfromitall #motivational #inspiration #inspire #itwillallbeworthit #jamaicandish #thecookingtherapist #wellnessmatters #mindset #perspective
Today I practiced self care by choosing a low carb, baked not fried lunch. How did you practice self care today? #selfcare #selfcarematters #lunch #lunchideas #tunameltmyway #takecareofyou
Sharing my daily devotion! #gotfaith #keepsmegrounded #beencouraged #todaysmeal #faith #tiktok #followmeformore #yougotthis
When things change! #changechallenge #change #changemymind #changemindset #changemindsetchangeyourlife #changeyourlife
Self care Saturday with my sidekick! If you’re wondering why she has that bonnet in her lap it’s because that’s how she self soothes. When she’s agitated, tired or just for a sense of calm. That’s how she self care. #selfcarematters #selfcarethreads #selfcareday #selfcarematters #selfcarefortoddlers #toddlersneedselfcaretoo
What are you doing for self care today? #takecareofyou #bekindtoyou #selfcareisnotselfish #selfcarematters #emotionalhealth #wellnesshub