Ayu Vedic care Videos

Top 5 herbs to fight against OMICRON #Shorts #Ayurvedaherbs #Immunitybooster #Omicron
According to a shloka of Charak Samhita, Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha It is an anti-inflammatory, antipyretic herb which helps to boost your immunity to fight against the infection and also helps in early recovery. Giloy has a Javarghana (antipyretic) property to reduce fever. Black pepper(kali mirch): Kalimirch is beneficial for cough and respiratory problems due to its antitussive (relieving cough) and anti-asthmatic properties. Yasti Madhu: Yashtimadhu has expectorant propertiesMulethi is therapeutically helpful in sore throat, throat irritation, cough, and bronchitis. . Tulsi: Tulsi is very effective in the treatment of various respiratory diseases, including chronic and acute bronchitis. The immunomodulating properties of Tulsi help against cough. With its antiviral, antibacterial and anti-fungal activities, Tulsi helps in the management of respiratory infections. Anti-allergic and anti-inflammatory properties Tulsi help in the treatment of allergic diseases of the airways. Ginger: Ginger also helps to reduce the symptoms of cough, cold, and body ache due to its Vata-Kapha balancing nature. Consuming ginger before taking meals can help stimulate the taste buds of the tongue and provide relief in sore throat.

7 ways to Incorporate Ayurveda in Your Life. ☘The basic principle followed in the Ayurvedic system of medicine is "Swasthyashya Swasthya Rakshanam," which means to maintain the health of the healthy. For that Follow some Basic Ayurveda Principles ⬇️ 1)BRAHMAMUHURTA wake up. The healthy person should get up (from bed) during brahma muhurta, to protect his life. (Astanga Hrdayam, Vol.I, 2:1). A healthy individual should wake up approximately 96 minutes before sunrise to stay healthy. Try to wake up on same time every day. 2)Do Vyayam: शरीरायास जनकं कर्म व्यायाम उच्यते Doing Vyayam as form of yoga,walking,running gym etc atleast for 15 to 30 min or until you sweat and to be done half of body capacity. 3)Abhyanga (self oil body massage) Alteast for once or twice days in week. Or you can apply oil on all joints, face,leg and abdomen area Oil: sesame oil 4)Follow Seasonal Rituals (Live as per Season-ritucharya) There are 6 seasons mentioned in Ayurveda. One should have Proper Lifestyle and diet as per Ritu (season) 5)For Better Gut Healt: Acharya Charaka, one of the principal contributors to Ayurveda, recommends leaving 1/3 space for food, 1/3 for liquids and leaving the remaining 1/3 empty every meal time. You should never leave the table feeling full of stomach 6)First Nature's call Give priority to first attain Nature's call pee, poop 💩 7)Live in Present with Gratitude 🧘‍♀️Mindful Living through Meditation Gratitude For whatever you have. Like || Save || Share || Follow @ayu_vedic_care 🙏 #Ayuvediccare #ayurvedaforall #ayurvedalifestylecoach #Ayurvedatips #ayurvedaforlife #Ayurveda #Healthtipsforyou #healthyliving #Healthcoath #healthtips4life #desiinfluencer #desibloggers #reelsindia #reels #browngirlbloggers #ayurvedainspired #ayurvedaindia #surat #suratmoms #gujart #Gujrati #ayurvedalove #meditationindia #naturehealing #ayurvedaconsultant

All about A1 & A2 milk. Detail video Link given in bio. #a2milkindia #a1milk #a2milk #milk #ayurvedadiet #ayurvedichealing #ayurvedaonline #ayurvedaindia #desiinfluencer #desibloggers #browngirlbloggers #indianfarming #nriindianvlogger #desiyoutuber #hindihealthtips #hindihealth #healthyfood #milkforhealth #fitnessblogger #healthtips4life #suratmoms #surat #gujart #gircow #junagadh #vadodara #ahmedabad_instagram

Belching || Burping ||डकार Watch detail video on my YouTube channel Ayu vedic care #ayuvediccare #belching #ayurvedadiet #Healthcoath #hindihealthtip #hindihealthtips #hindihealth #healthtips4life #Healthtipsforyou #ayurvedaconsultant #ayurveda #ayurvedalifestylecoach #ayurvedalifestyle❤️ #ayurvedaforliving #ayurvedaindian #desiinfluencer #desibloggers #fitnesscoach #fitnessblogger #burp #ahmedabad #suratmoms #surat #suratmomblogger

Constipation in Kids #desiinfluencer #ayuvediccare #suratmoms #constipation #toddlerconstipation #kidconstipation #ayurvedic #ayurvedalifestyle #ayurveda #toddlerlife

I really Like my traditional Food. I am not so crazy about any fancy diet. As indian Thali always accomplish with sufficient nutrients. As Ayurveda believe that complete food always have 6 tastes in it. So don't blame our traditional Food. (That has too much carbs,ghee or oily ,suger High calories etc). Proud to eat your traditional food Always remember if you consume in moderate amount & eat only as per your Digestive capacity You will never feel regret on food. Because food only became devil when you consume a lot without knowing your capacity. #ayurvedaconsultant #ayurvedalifestylecoach #traditionalindianthali #indianfood #nriindianvlogger #foodismedicine #nofaddiets #loveindian #Healthcoath #indiannutritionist #indianmomblogger #desiinfluencer #desibloggers #desiyoutuber #hindihealthtips #ayurvedafood #ayurvedainspired #suratmoms #surat #surati #suratifood

Do you know your body type (Prakruti)?
PRAKRITI (Body Type) AS PER AYURVEDA || Are you Vata😧, Pitta😡 or Kapha😌? ||1st GIVEAWAY😀😀. Hello All viewers, After a long time, Finally, I make a video on Body type(Prakriti), Know your PRAKRITI (Body Type), Are you Vata, Pitta or Kapha? FIND YOUR DOSHA , How do I know my Ayurvedic Dosha?, How do I know my body type in Ayurveda? , What is your Dosha? How do I find my Prakriti? , ayurvedic dosha test , pitta dosha, Prakriti test, Vata dosha, Vata Pitta Kapha test, Vata Pitta Kapha characteristics, dosha test, pitta body type,प्रकृति आयुर्वेद के अनुसार, वात प्रकृति लक्षण, पित प्रकृति लक्षण, कफ प्रकृति लक्षण ✅Prakruti Self Assessment PDF: https://drive.google.com/file/d/1DlPBSgI4PCPdKRyJ_tzgYmE9Qt2IKtfl/view?usp=sharing Full Detail Video: https://youtu.be/2WKAMnkm6bs #Ayuvediccare,#PRAKRITI,#BodyType,#वात_प्रकृति_लक्षण,#पित_प्रकृति_लक्षण,#कफ_प्रकृति_लक्षण,#vata #pitta #kapha #tridosha #Ayurveda #surat #suratmomblogger #ayurvedaindia

स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य विकार प्रशमनं। (चरक संहित सूत्र ३०।२६​) Ayurveda Shastra aims at keeping a healthy person healthy and managing or curing diseases (mind, body or both) that manifest in a person. Our Shastra first believes in Health and for that one should have to follow Proper Lifestyle along with Daily and seasonal rituals. But due to our Super fast express life We are not able to find time for health Atleast start with these 3 most Effective Habits that will Help to restore your Optimal Health. 1)Wake up in ब्राह्मि मुहूर्त 2)शरीरायास जनकं कर्म व्यायाम उच्यते (Do Exercises e.g. yoga,running,walking) 3)Eat Healthy,Clean Diet with "तन्मना" ( mindfulness) Follow @ayu_vedic_care for more Ayurveda & health post Vd.Ami Bhavsar #ayurvedaconsultant #Ayuvediccare #ayurvedalifestylecoach #lifestylecoach #surat #ayurvedicdoctor #ayurvedaliving #Healthcoath #healthyliving #ayurvedafood #desiinfluencer #desibloggers #healthblogger #ayurvedaindia #indianmomblogger #nriindianvlogger #ayurvedainspired #reels #reelsindia #reelinstagram

Tips for Healthy Hair. For more detail video on YouTube Ayu vedic care #healthyhairtips #healthtips4life #indianmomblogger #indianhair #haircareroutine #ayuredic #monsoonhaircare #monsoonhairfall #hairfall #haircare #naturalhaircare #ayurvedictips #suratmoms #surat #ahmedabad #desiinfluencer #desiblogger #indianfitness #indiannrimom #Pune #youtubeChannel

6 tastes in Ayurveda: Every one love to indulge any specific taste but there are some special Functions of these taste. Tastes and there Main Functions on our body 1)🍦SWEET TASTE(मधुर रस): Provide Good Nourishment to the body, give good strength & energy Enhance vitality(ojas) 2)🍋SOUR TASTE(अम्ल रस): Increase Salvation, stimulate Appetite Reduce to Gas and vata dosha 3)🧂SALTY TASTE(लवण रस): Enhance the flavor of foods Helps in complete digestive Processing. 4)🌶PUNGENT TASTE (कटु रस): Increase heat and Circulation in system, Clear the Mucus 5)🫑BITTER TASTE(तिकत रस): Absorption of all Nutrients Helps in reduce high Blood Suger level Enhance taste of All other taste in mouth 6)🥒ASTRINGENT TASTE(कषाय रस): Helps in Absorption of water Dries excessive cough(mucus) Reduce Bleeding Hope you find info helpful then Do like & saved for later share. Thank you. Vd. Ami Bhavsar #Ayuvediccare #ayurvedalifestylecoach #Ayurvedatips #ayurvedaindia #fitnesscoach #Healthcoath #instaayurveda #desiinfluencer #desiblogger #indianmomblogger #nriindianvlogger #ayurvedainspired #suratmoms #suratmomblogger #indianfitness #Healthtipsforyou #healthyfood #ayurvedafood #foodforlife #gujrat #ayurvedicdiet

Nice Quote that give me inspiration. Hope you like it. Follow @ayu_vedic_care Save for later share.. #saturdaythoughts #saturdayvibes #inspirationquote #inspirationreels #indianreels #indianmomblogger #desibloggers #desimotivation #consistency #consistencyquotes #ayurvedaconsultant #ayurvedahindi #ayurvedic #ayurvedalifestylecoach #motivationalquotes #lifestylecoach #lifecoach #suratmoms #ahmedabad #surat #Ayuvediccare

Want Healthy Hair.?? Then stop Doing these.... Simple. For more detail video on Hair fall. Go through this link https://youtu.be/sGKdH5SG5J0 #hairfood #hairtonic #ayurvedicahaircare #hairmistakes #ayurvedahaircareroutine #suratmomblogger #indianmomblogger #desiinfluencer #desibloggers #desifitness #indianmominusa #indiannrimom #toxicfreeliving #chemicalfreeliving #noparabens #nosulfates #surat #ahmedabad #baroda #bams #ayurvedainspired #ayuvediccare

Benefits of Aloevera. DETAIL video on YouTube. #aloevera #aloeverasideeffects #aloeveraplant #ayurvedawomen #desibloggers #desi #desiinfluencer #desiblogger #indianmomblogger #hindihealthtips #Healthcoath #heavymenstrualbleeding #healthtips4life #hindihealth #tips #ayurvedapregnancy #ayurvedainspired #ayurvedalifestylecoach #suratmoms #surat #ahmedabad #gujratiinusa #gujarati #gardening

Happy international yoga day 2021. My Favorite workout.. I always try to do my asan with Breathing pattern. Because this is what Yoga called your body, mind has to unite while you performing any pose(asana). Though In my some poses I am not expert like professional yoga teacher. But My focus is in unite my Body with my mind and could do full stretch. If you want to know more about Suryanamskar check it out video on YouTube https://youtu.be/86xzBA4S5Xo #yogaday2021 #internationalyogaday2021 #ministryofayush #ministryofayushgovernmentofindia #ayurvedaconsultant #ayurvedalifestylecoach #ayurvedadiet #ayurvedamedicine #ayurvedaindia #ayuvediccare #suryanamaskar

Swarna Prashan (स्वर्ण-प्राशन ) Ayurvedic oral vaccine for kids. Watch detail video on YouTube Link in bio.. #suvrnaprashan #swarnaprashana #ayurvedicimmunization #ayurvedalifestylecoach #ayurvedapregnancy #ayurveda #surat #ahmedabad #suratmoms #ayuvediccare #immunityboosterforkids #holisticayurveda #hindihealthtip #healthtips4life #healthtipsinhindi #instahealth #reels #ayurvedaforkids #immunityboost

So many Reasons for not doing Yoga or any kind of exercises for our self.. For better Health.. Perfect song for All excuses . #yogainspiration #noyoga #lazyday #ayurvedayoga #ayurvedalifestylecoach #suratmoms #suratmomblogger #nriindianvlogger #holisticayurveda #holistichealth #Healthcoath #hindihealthtip #hindihealth #healthtips4life #healthtipsinhindi #ayurvedaindia #puneblogger #ahmedabad #gujarati #yogaeverydamnday #yogalove #yogapractice #internationalyogaday2021 #yogainspiration

Palak roti || પાલક ની રોટલી || पालक रोटी New healthy version of roti.. Kuch naya ho jaye.. #palakrecipes #spinach #spinachrecipes #gujartirecipes #gujrat #surat #nriindianvlogger #ayurvediccooking #Ayuvediccare #ahmedabad #ayurvedalifestylecoach #spinachtortilla #roti #gujratirotli #gujarati #healthyfood #healthyrecipes #healthylunchideas #healthtips4life #healthtipsinhindi

NO SELF MEDICATION. Many times people taking Ayurveda Medicine Why... 🤔"Ayurveda Medicine kaha koi side effects hogi" ✔But it has some side effects.. you can see these type of problems started after taking without guidance or Prescribed medication.. 🥺Now.. You want to solve your original problem but create some other problem like. 🤦‍♀️"Apne hi pair pe kuhadi mar di" During Pandemic,Every body wants to improve immunity,get Protection from virus. But it doesn't mean YOU EAT MEDICINE LIKE FOODS. SO, THINK TWICE BEFORE TAKE SELF MEDICATION ASK TO AYURVEDA DOCTOR First. If my fellow doc friends like this post then please LIKE|| SHARE || SAVE FOLLOW #noselfmedication #ayurvedaconsultant #ayurvedalifestylecoach #ayurvedadiet #ayurvedamedicine #ayurvedaindia #Healthtipsforyou #Healthcoath #hindihealthtips #healthtips4life #ayurvedahealing #acidityproblems #heavymenstrualbleeding #pandemic2021 #kadha #immunitybooster

Sharing my journey.. Some are my Followers don't about me. Every women has some phase in life that phase she has to choose any one path to go.. 👩‍🎓My Life Journey started from collage completed Bams from Gujrat.. Did job and internship there. 👰After Marriage moved to pune. I was lived with my dreams,doing Consulting, Satisfied with my personal and professional life Everything was quite smooth as my desire. Life not very smooth the way you think. 🛩 Moved to Usa(Temporary ??) And again on best phase in my life 🤱Cherish Motherhood. So, This is my life story. Thank you. #Mystory #ayurvedaconsultant #Ayurveddoctor #indianmommyblogger #nriindianvlogger #ayurvedindia #myjourney #motherhood #ayurvedalifestylecoach #h4life #womenindia #indianwomeninusa #suratmoms #desigirlinusa #Ayuvediccare