Engine Jen powerlifting Videos

Still training, 8 weeks out to collegiate nationals. Been hitting some goals, and making new ones #enginejen #powerlifting #growth #grind

6 days out to 2023 Florida collegiate states😤 I always do some reminiscing around comp🥹 Can’t believe it’s been 5 years since I started lifting #powerlifting #reminiscing #usapl #competiton #enginejen

Still got it😤🫡 (not pictured my first attempt fail😅) #powerlifting #gymnastics #prep #gym #strong #enginejen

https://www.tiktok.com/t/ZTRwoPh6g/ Go like and follow my tik tok! #powerlifting #enginejen #usapl #Tiktok

Last heavy day in the books. Overall I’m happy with how it went considering the fatigue. PR on squat and PR on bench. My last deadlift warm up is posted here. Went for a PR but the fatigue was too much. Still got lifting to do but now we take it lighter and let the body rest and prepare for competition. This prep has flown by. I can’t wait to be home and compete, 2 weeks out! #usapl #engine #powerlifting #collegiatenationals #squatbenchdeadlift #grind

My biggest fans #powerlifting #biggestfan #lightningmcqueen

Had a lovely weekend, was able to relax and have some much needed fun and time away. This meet prep has been hard to get my head really in it so a little break was well worth it. #springbreak #beach #bushgardens #meetprep #usapl #powerlifting

A lovely lovely lovely 180lb single today. Officialy in meet prep so bench is starting off well #powerlifting #usapl #benchpress

Yesterdays paused deadlifts! 3x6 with 295. I hate paused deads but they work magic✨

First day back on program, time to build!

Meet recap! Squat 147.5kg/325lbs (5lb all time pr and 39lb meet pr) Bench 87.5kg/ 192lbs (32lb meet pr) deadlift (170kg/ 375lbs (60lb meet pr) Total 405kg/ 893lb (131lb total pr) And took home the 67.5kg weight class 🥇 out of 15 other girls. This meet went exactly how I wanted it to, could it have been better, yes but I am extremely happy and proud of the outcome. Couldn’t have done it without my coach, family, friends and team. Now we prepare for collegiate nationals in April! #thelittlejenthatcould