samanthayalunghealth Videos

Traveling to visit the leadership team in San Francisco - sharing what I packed💋 #2nights3daystrip #whattowearinsanfrancisco #workingmomofsixkids #workfromhomejobs

Traveling to visit the leadership team in San Francisco - sharing what I packed💋 #2nights3daystrip #whattowearinsanfrancisco #workingmomofsixkids #workfromhomejobs

They’re on vacation…. But I’m not😂. But thankful for the background music while I work🎄 #workingfromhomeperks #workfromhomeformoms #momswhoworkathome #lworkingfromhome

Just sharing what I taught my son❤️ I made it more fun by saying cortisol and insulin are twins and whatever the other does, the other follows 😂 #cortisolandinsulin #fatlosstransformation #cortisolandinsulinresistance #hormonesrule #hormonesandfat #hormonesandfatloss #sleeptraining #sleepworkout #whatcausesageing #howmuchwaterdoyoudrink

I love crab cakes, but the real one please! They say the imitation crab is made of different white fish plus the ingredients you saw them put. Are you ok with that? #howcrabmeatismade #crabmeat #fakecrabmeat #frankeinfood #frankeinfoods #fakefoods #crabmeats

How Money Gets Taxed. There are 3 buckets: Tax Now, Tax Later and the Tax Advantaged. Where would you like to put your money?

Happy 73rd Birthday Dr. Gundry! Your Diet Evolution Book was the first I read when I started my health journey about 6years ago! Back then, I had heart failure, was pre-diabetic and thought the back and joint pains were because I’m a mother of 6! Fast forward to my OMAD lifestyle today and maintaining the 43lbs I’ve lost for 5 years now - I am grateful to you and all the work you do to spread the word of health! God bless you and your beautiful wife! #happybirthdaydrgundry #nationalpolythenolday #polythenolday #polythenols #polythenol #moroccanoliveoil

Father’s Day 2023! Camping with 3 great fathers❤️ I brought a simple Beefsteak Tagalog meal and my sister Bonita was incharge of the 2nd meal. Check out what she brought! And btw, her and hubby Ian hand picked that corn from a local farm🌽

Working moms have to be quick about getting ready in the morning! I not only need good-for-my-skin-ingredients in my makeup, it also needs to be take with me anywhere makeup! #ogee #beyondcleanbeauty #ogeecomplexionsticks #fastestgrwm #ogeesculptedcomplexionstick #whitehaircare #ogeebeauties #fastgetreadymorning #summermakeup #goodforyoumakeup #pracaxiseedoil #makeupwithessentialoils

Working moms have to be quick about getting ready in the morning! I not only need good-for-my-skin-ingredients in my makeup, it also needs to be take with me anywhere makeup! #ogee #beyondcleanbeauty #ogeecomplexionsticks #fastestgrwm #ogeesculptedcomplexionstick #whitehaircare #ogeebeauties #fastgetreadymorning #summermakeup #goodforyoumakeup #pracaxiseedoil #makeupwithessentialoils

We always take them out for their fave pizza after they help with gardening 🍕#6kids #toppersvalencia

PhoSalad is what I call this! Didn’t finish it, so I’ll turn my left overs into an Thai omelette tomorrow 💋#omadmeals #onemealaday #20hourfasting #phosure #phosurevalencia #scveats

Even eating foods that have gone through stress, makes you live longer❤️#howtolivelonger #davidsinclair #hormesiseffect #hormesis #restoresantaclarita #uvlightsauna #scvmom

Olive oil or any oil, like Coconut oil in the form of MCT or Grassfed butter in the form of ghee, is also food for your brain. Less brain fog…. Less of where did I leave my keys…. Or what did I want to get in this room again?#fightbrainfog #drinkoliveoil #oliveoilsupplement #spoonofoliveoil #ryanseacrestoliveoil #bestbrainfood #bestbrainpossible #forgetful #alzheimersprevention #brainfoods