CarlaKay Fitness

CarlaKay Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CarlaKay Fitness, Personal trainer, .

- CPA Champion 2018, Canadian Physique Alliance

- Online Postpartum Trainer (Diastasis Recti Core Program + Weightloss Program)

- If you want to lose weight, sculpt your body or build muscle, join me on my program today!

14/09/2022

After two 👶👧
Back on the road .. 😈🏆

06/07/2022

🤍 8 months of us.
sharo 💄melero 📷

Videos (show all)

Do this Core Exercise after pregnancy and@BombshellSportswear  thank me later 🫡👌🏻 #abseparation #diastasisrecti #mompouc...
Day 02 of the Challenge 🫡 Starting with the basics exercises then….Leveling uppp 🔥 Excited to see you guys doing it 🫶 Re...
Day 01 of the Challenge 🫡 Starting with the basics exercises then….Leveling uppp 🔥 Excited to see you guys doing it 🫶 Re...
The last 10 months has all been about prioritizing my mental and physical health and not tearing myself apart. Im starti...
Mommy Pouch CHALLENGE 🔥Who’s in? Film yourself and stitch your video to mine + TAG ME and you could WIN one of my Diasta...
Start rebuilding your Postpartum Core with these exercises. Doing these 4x per week will show results in the first 6-8 w...
Doing vaccums will help you heal diastasis recti and snatch your waist 🦋Link in bio to start off with me 🔗#abseparation ...
These are the MAIN reasons why youre not seeing results while trying to get rid of your mommy pouch 🫡👌🏻Link in bio to st...
Here’s 3 Exercises to heal Diastasis Recti and get rid of your mommy pouch 🔥Link in bio to get your FREE eBook🔗 #absepar...
Here is an ADVANCED exercise to heal and get rid of this mommy pouch ! Be consistent in your daily routine and lets own ...
Mommy pouch INTERMEDIATE Exercises to lose that infamous mommy pouch 🔥 Link in bio for the STEP 2 Diastasis Recti Core P...
Im telling you Mamas : Core restoration + proper nutrition = snatched waist & healed core 🦋🥹 #abseparation  #diastasisre...