The ADHD RD Videos
Videos by The ADHD RD. �I am an anti-diet, fat-positive Dietitian, Therapist, & Body Trust Provider with a passion for helping ADHDers figure out all things related to food & eating! �IG: @the_adhd_rd, Tik Tok: @eating_with_adhd �https://linktr.ee/wiseheartnutrition
👋🏼 Are you tired of feeling exhausted, overwhelmed, guilty, & frustrated about your relationship with food? Do you want to learn how to eat intuitively & ditch the diet mentality for good? Feel like your ADHD is a barrier to all of this?
💭 Imagine what could happen when you:
🥗 Know exactly how to tap into your hunger & satiety cues
🍕 *Finally* break the ADHD restrict/binge cycle
🫐 Embrace your unique-to-you eating habits without fearing the “shoulds”
🥨 Feel safe in a judgment-free & supportive community who understand & relate to you
🧀 Create a toolbox of different ADHD-friendly different work-arounds to make sure that get the fuel your body needs
🌯 Receive expert education rooted in values & self-compassion, & designed for your ADHD brain
📣 📣📣 Good news! You no longer have to just imagine all of this! Join our monthly membership community - Neurished - for ADHD-tailored support to help you understand your brain & create more freedom, peace, & joy in your relationship with food!
🤷🏻♀️ What the heck is Neurished? We are so glad you asked.
👍🏼 A monthly subscription program for ADHDers - cancel anytime (but we know you won't want to)
👍🏼 A mix of self-paced and live call learning opportunities
👍🏼 A way to access your favorite ADHD dietitians (that's me and Sara!)
👍🏼 A community space where you can connect, make friends, and create a circle of support
🍭 Pretty sweet right!?!
👉🏼 Add your name to the interest list if you want to receive early access at a discounted "founders" only price! We will be sending out the details in the next few weeks. You can either DM me (with your name and email) or check out the link in my bio to get on the list.
🧠🥑💜🧠🥑💜🧠🥑💜🧠
I’m Aleta Storch & I’m an #AntiDietDietitian. I help ADHDers who struggle with food / eating develop sustainable systems & confidence for body AND brain nourishment without a side of diet culture BS
to enable soundOther The ADHD RD videos
👋🏼 Are you tired of feeling exhausted, overwhelmed, guilty, & frustrated about your relationship with food? Do you want to learn how to eat intuitively & ditch the diet mentality for good? Feel like your ADHD is a barrier to all of this? 💭 Imagine what could happen when you: 🥗 Know exactly how to tap into your hunger & satiety cues 🍕 *Finally* break the ADHD restrict/binge cycle 🫐 Embrace your unique-to-you eating habits without fearing the “shoulds” 🥨 Feel safe in a judgment-free & supportive community who understand & relate to you 🧀 Create a toolbox of different ADHD-friendly different work-arounds to make sure that get the fuel your body needs 🌯 Receive expert education rooted in values & self-compassion, & designed for your ADHD brain 📣 📣📣 Good news! You no longer have to just imagine all of this! Join our monthly membership community - Neurished - for ADHD-tailored support to help you understand your brain & create more freedom, peace, & joy in your relationship with food! 🤷🏻♀️ What the heck is Neurished? We are so glad you asked. 👍🏼 A monthly subscription program for ADHDers - cancel anytime (but we know you won't want to) 👍🏼 A mix of self-paced and live call learning opportunities 👍🏼 A way to access your favorite ADHD dietitians (that's me and Sara!) 👍🏼 A community space where you can connect, make friends, and create a circle of support 🍭 Pretty sweet right!?! 👉🏼 Add your name to the interest list if you want to receive early access at a discounted "founders" only price! We will be sending out the details in the next few weeks. You can either DM me (with your name and email) or check out the link in my bio to get on the list. 🧠🥑💜🧠🥑💜🧠🥑💜🧠 I’m Aleta Storch & I’m an #AntiDietDietitian. I help ADHDers who struggle with food / eating develop sustainable systems & confidence for body AND brain nourishment without a side of diet culture BS