Videos by Just Breathe. A simple and fast way to reduce stress. Find a comfortable spot and get ready to relax. Setting aside time for a formal meditation is an important way to establish a routine and get comfortable with the practice.
I FINALLY 🙌🏾 came to the conclusion…
S.N it took me long enough 🥴
You gotta stop 🛑 bleeding 🩸 on folks that didn’t cut you!
Stop 🛑 bleeding 🩸 on folks that didn’t cut you!