The Sarg Initiative

“✨ Self-care showdown! ✨
What’s your go-to routine for recharging your mind, body, and soul?
Share and tag us also check episodes 1 & 2 of Nuts & Bolts of Wellbeing, our brand new podcast, for more insight on this topic.

– let’s create a wave of wellness together! 🌊 ”

Behind every strong man is a story untold. Let’s turn the page on men’s mental health and start writing a brighter chapter together. 💬🧠

( Men’s mental health, mental health in india, mental health education, stigma)

Big or small victories, celebrate them all. You’re crushing social anxiety, one interaction at a time.
This week, we talk about Social Anxiety...
( Mental health awareness, anxiety, social anxiety, mealth health in india )

Exciting times ahead with !
We've been working on bringing new and fascinating initiatives for our community at the Sarg Initiative!
Stay tuned for more!
( Mental health, education, mental health in india, self care, podcast, psychology, open discussions )

Join the Movement! The Sarg Initiative is back, spearding awareness about mental health!

Let's break the stigma and support each other!

(Keywords - mental health , awareness , knowledge , self care, mental health in India , education )

Internet addiction in adolescence can be influenced by the quality of parental care and the individual's mental health. Supportive and involved parents have been linked to a decreased risk of severe internet addiction in teenagers.

It is crucial for parents and caregivers to recognize the impact they have on their child's internet usage and overall well-being.

By fostering a healthy and supportive environment, addressing mental health concerns, and promoting a balanced digital lifestyle, we can help prevent and address internet addiction in adolescents effectively.

In the digital age, curbing unhealthy social media behaviors is crucial for our well-being.

By mindful online habits and understanding red flags, we foster a healthier relationship with social media.

Remember, a happier and healthier digital life starts with conscious choices.

Dyslexic children are often full of incredible creativity and potential, but they face unique challenges.
Supportive parents can make huge a difference by providing love, support, and tailored strategies.

Swipe through to discover the common challenges faced by dyslexic children and learn how parents can offer crucial support to nurture their creativity and unlock their true potential. 🌱

Dyslexia can impact one's learning, but it is essential to recognize that it has nothing to do with one's intelligence, hearing, or vision.

There's no known treatment or medication for dyslexia, but with proper support and early intervention, children with dyslexia can succeed in school with tutoring or specialized education programs.

Dyslexia can sometimes go undiagnosed for years, but even then, it's never too late to seek help.

Panic attacks can be extremely frightening, and this is especially the case if the sufferer is a child.

It can be upsetting to watch your child struggle with panic attacks. You may feel helpless, and not know where to turn, or what to do for the best.

It’s important to let your child know that they never have to suffer on their own; there will always be someone to help and listen to them. If they are experiencing persistent panic attacks, seek professional help.

Swipe through to learn about more tips on how to deal with your child's panic attacks.

Bullying has become an unfortunate reality for many children, with lasting effects on their mental and emotional well-being. Parents must equip themselves with the knowledge and tools to address and prevent bullying effectively.

Here are some tips to help parents take a stand against bullying and create a safe and supportive environment for their children.

Find out the current status of mental health awareness & stigma in India & how we, at Sarg, are aiming to address the challenges 🇮🇳🧠💙

Companies like Ernst & Young and Ford have recognised the value of hiring people on the autism spectrum. Read on to find out the strengths that people with autism bring to the workplace!
Parents, family members of autistic individuals (along with teachers, schools, curious minds) can dial India's National Autism Helpline: 9100 181 181
to get free professional guidance, assistance on Autism.

Autism is like an enigma, misunderstood by a lot of people. Read on to learn more about this condition
Parents, family members of autistic individuals (along with teachers, schools, curious minds) can dial _India's National Autism Helpline_ : 9100 181 181
to get free professional guidance, assistance on Autism.

Addiction isn't a choice, it's a neurobiological reality. Understanding the science behind addiction is crucial to breaking stigma and providing support for those who need it.

If you or someone you know is experiencing depressive symptoms, you can receive help in all major Indian languages and 24x7 at Vandrevala Foundation.

Helpline: 9999 666 555
Email: [email protected]

Addiction is a complex issue that is often misunderstood. There are many myths surrounding addiction that can prevent people from getting the help they need. It's time to separate fact from fiction and learn the realities of addiction.


#

We talked about the neaurobiological effects of deppression, now let's talk about its cognitive effects 🧠

Depression can trap you in a vicious cycle of cognition, emotion and behaviour, let us help each other get out of this unhealthy pattern by being more compassionate!

If you or someone you know is experiencing depressive symptoms, you can receive help in all major Indian languages and 24x7 at Vandrevala Foundation.
Helpline: 9999 666 555
Email: [email protected]

Depression can affect anyone, but did you know it can also alter the workings of the brain? 🤔 Swipe to uncover how the neurobiological changes in the brain can impact our mood and behavior.

If you or someone you know is experiencing depressive symptoms, you can receive help in all major Indian languages and 24x7 at Vandrevala Foundation.
Helpline: 9999 666 555
WhatsApp: +1(256)6662142
Email: [email protected]

For the Mental Health Awareness Month, this post marks our first topic and series: Depression

Mental illnesses and depression come in many forms. Low functioning depression can make even the smallest tasks seem hard, while high functioning depression may not be as evident. Let's break the stigma and acknowledge that depression doesn't always look the same.

If you or someone you know is experiencing depressive symptoms, you can receive help in all major Indian languages and 24x7 at Vandrevala Foundation.

Helpline: 9999 666 555
Email: [email protected]

Happy Mental Health Awareness Month! We're excited to use this opportunity to bring you insightful content on a range of mental health topics this month!

Join us in welcoming our bright and driven interns to the team! With their creativity, energy, and passion, we're sure they'll help us make a huge impact in the world of mental health.
Meet Our first ever Intern Cohort!

They're more than just a team, they're a mental health movement! Say hello to the core people behind the passion - our squad of mental health warriors! they're dedicated to breaking down stigma and making sure everyone has access to the care they need.

We are recruiting interns. Join us now! Learn more about about the role and apply here:
https://forms.gle/vd2xHpr52Zdx7f9o7

Sarg is an early-stage social
initiative with the goal to improve the mental health landscape in India. We are currently recruiting Indian
educators for our pilot mental health programme.
Click on the link above (or scan the QR code) to
learn more and participate!

Sarg is an early-stage social initiative with the goal to improve the mental health landscape in India. We are currently recruiting Indian educators for our pilot mental health programme. Click on the link above 👆(or scan the QR code) to learn more and participate!

The Sarg Initiative updated their business hours.