Videos by Rituals Marbella. You will experience and learn the ancient art of wellbeing with your own personal Chopra certified instructor who will introduce and guide you to a happier, healthier more balanced you and the long lasting benefits of wellbeing.
I look forward to seeing you @ushna.es at
13.30 on Thursday the 23rd of February.
In Class Two, as well as a lovely breath work, meditation and Yoga class,
We will discuss Ayurvedic nutrition, including the power of digestion, the six tastes, eating to balance each dosha type, phytonutrients, and eating with awareness.
You’ll learn practices for creating vibrant health and well-being. You can book directly from my bio
Namaste🙏
#ayurveda #deepakchopra #yoga #marbellalifestyle #marbella #ritualsmarbella #ushnayoga
I look forward to seeing you @ushna.es at 13.30 on Thursday the 23rd of February. In Class Two, as well as a lovely breath work, meditation and Yoga class, We will discuss Ayurvedic nutrition, including the power of digestion, the six tastes, eating to balance each dosha type, phytonutrients, and eating with awareness. You’ll learn practices for creating vibrant health and well-being. You can book directly from my bio Namaste🙏 #ayurveda #deepakchopra #yoga #marbellalifestyle #marbella #ritualsmarbella #ushnayoga
I am reading about the exciting recent studies suggesting that people who meditate regularly and particularly women, have levels of age related hormones comparable to non meditators five to ten years younger! Meditating on a beach to the sounds of the ocean. #ayurveda #yoga #wellness #ritualsmarbella #menopausehealth #luxurytravel #wellnessretreats