Carlosmarcypt Videos
Videos by Carlosmarcypt.
2021 is around the corner! 🎉 🎊
📝 Is getting into shape one of your goals for this new year?
A fresh start to a healthy, stronger and determined new you that will make this year your year, don’t let this opportunity go and start now!
I dedicate everyday to help and improve the health and fitness of my clients because they are the ones that will benefit from all this hard work we put into every training to make them confident healthy individuals 💪🏻
Join the revolution of X4 training and make this year yours from the very beginning 🗓 ✅
#personaltrainer #personaltraineruk #personaltrainerbournemouth #puregym #puregymbournemouth #healthcoach #motivation #fitnesscoach #picoftheday #gaytrainer #gaycoach #prideworkout #bournemouth #bournemouthfitness #x4training #pushyourself #getitdonetoday #workouts #workoutinfo
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2021 is around the corner! 🎉 🎊 📝 Is getting into shape one of your goals for this new year? A fresh start to a healthy, stronger and determined new you that will make this year your year, don’t let this opportunity go and start now! I dedicate everyday to help and improve the health and fitness of my clients because they are the ones that will benefit from all this hard work we put into every training to make them confident healthy individuals 💪🏻 Join the revolution of X4 training and make this year yours from the very beginning 🗓 ✅ #personaltrainer #personaltraineruk #personaltrainerbournemouth #puregym #puregymbournemouth #healthcoach #motivation #fitnesscoach #picoftheday #gaytrainer #gaycoach #prideworkout #bournemouth #bournemouthfitness #x4training #pushyourself #getitdonetoday #workouts #workoutinfo
Strength and conditioning! 🙋🏻♂️ what does that mean? - S&C refers to the format of exercise which highlights building the strength, size as well as endurance of skeletal muscles using resistance to muscle contraction. 🤔 how do I use it? - 🔥 warm up and cool down for at least 10 min 🧠 Focus on form, not weights ⏰ Work with the right tempo it will help you stay in control 😅pay attention to your breathing 🏋️♀️ keep challenging your muscles by slowly increasing weight or resistance. 📝 Stick to your routine 🍿 Give your muscles some time off, recovery is key! 🥳 Remember why you started! Enjoy the time you exercise #personaltrainer #personaltraineruk #personaltrainerbournemouth #puregym #puregymbournemouth #healthcoach #motivation #fitnesscoach #picoftheday #gaytrainer #gaycoach #prideworkout #bournemouth #bournemouthfitness #x4training #saturdaypost #pushyourself #getitdonetoday #workouts #workoutinfo
🚲 what a better way to exercise and have fun than a spin!?! Every Monday at 19:00 come and enjoy an amazing 30 min class filled with the best Latino beats 🎶 ☀️ @puregym_bournemouth #bournemouth #bournemouthpt #puregym #puregymbournemouth #personaltrainer #spinning #gymclasses #healthcoach #picoftheday #latinomusic #workouts #pushypurself
☀️ Welcome 2020! Being in all the energy and determination, this is the year to accomplish every goal work hard and set your mind to it!