The 1:1 Diet with Adam R
Hi I'm Adam, a qualified accredited 1:1 Diet consultant.
I'm here to guide and encourage you throughout your journey to a healthier and slimmer you, every step of the way.
14/01/2021
Last few of the now delisted Goulash soup. Lunch for me. I miss them. 🥰😜😂😀
Day 1: step 1B - lose Xmas
14/01/2021
First day losing the Xmas lbs with my fellow consultants. Breakfast smoothie.
31/10/2020
30/10/2020
Yeah
30/10/2020
Week
01/10/2020
Who fancies a pumpkin spiced latte?? 😋
27/08/2020
Lost significant weight enough for my wedding ring to fall off and crack, luckily replacement arrived. Just need Mrs Michelle Rotheroe to bless it with her ever lasting love 💓. Love you hun we is married now... again 😘
Who's got a goal in mind? This is your time to hit it! On The 1:1 Diet I will help you get there. Ask me how today.
16/08/2020
I've got loads of support and experience ready to share with you! Give me a bell now to learn more about The 1:1 Diet.
15/08/2020
Our tasty products make your clients' targets achievable! Get in touch to find out more about being a Consultant today.
I'm always available to boost you up, come rain or shine. Interested? Message me if you'd like to know more about The 1:1 Diet!
13/08/2020
We love coming into work! Join the club, reap the rewards and become a Consultant. Contact me and ask me how.
12/08/2020
You have to get ready to cheer about your successes! Intrigued?
Let's chat about The 1:1 Diet now!
Is it your goal to squeeze your bum back into your favourite little black dress? I'm here to help. Get in touch with me today to take the first step on your journey.
11/08/2020
Ankles don’t last forever. Keep hydrated 🤪
06/08/2020
Hi everyone,
I am now a qualified independent 1:1 Diet consultant. 🙌🤩
Having been through the process myself, lost weight and significantly reduced my health risks. I have decided to pass on my experience to help others lose weight in a healthy and supportive way.
Struggling on your own to achieve weight loss isn’t easy I know, so I can offer you help and support every step of the way to achieve your goals.
What are you waiting for!
Message me to start your journey.
https://www.one2onediet.com/AdamR
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