Videos by The 1:1 Diet with Adam R.
Hi I'm Adam, a qualified accredited 1:1 Diet consultant. I'm here to guide and encourage you throughout your journey to a healthier and slimmer you, every step of the way.
Hmmm breakfast smoothie
Day 1: step 1B - lose Xmas
Is it your goal to squeeze your bum back into your favourite little black dress? I'm here to help. Get in touch with me today to take the first step on your journey. #One2OneDiet #ThisIsTheOne