LiveurfitStyle Videos

Videos by LiveurfitStyle. Living your best life, your style... incorporating healthy habits & exercise into your lifestyle is the best thing you can gift yourself. For your happiness & wellbeing, physical & mental!

ALL the different shapes & sizes!
HOW?
Mentors, role models, motivation, inspiration, belief in yourself, determination & consistency 💯
You must open your heart & mind to receive these things! 💯
💪💪💪
Then there is the simple formula;
🌟 Muscle mass = resistance training = weights
🌟 Lean & shredded = controlled nutrition plan & cardio increases
🌟 chubby & thick = FOOD 😋
I LOVE what I do! I've been in the industry for 20yrs, competing for 10years & absorbed all the information along the way.
This is my passion, my lifestyle & every day I live my dream!💖
I LOVE to help others reach their goals & achieve what they only dared to dream... or what has only been words never realised.
Let me help you!💖💪💖 www.liveurfitstyle.com @liveurfitstyle
#liveurbestlife #fitlife #gymlife #goals #proud #fitnessjourney #love #personaltrainer #bodybuilder #athlete #nutritioncoach #onlinefitcoach #personalise #workoutplans #worldgym

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ALL the different shapes & sizes! HOW? Mentors, role models, motivation, inspiration, belief in yourself, determination & consistency 💯 You must open your heart & mind to receive these things! 💯 💪💪💪 Then there is the simple formula; 🌟 Muscle mass = resistance training = weights 🌟 Lean & shredded = controlled nutrition plan & cardio increases 🌟 chubby & thick = FOOD 😋 I LOVE what I do! I've been in the industry for 20yrs, competing for 10years & absorbed all the information along the way. This is my passion, my lifestyle & every day I live my dream!💖 I LOVE to help others reach their goals & achieve what they only dared to dream... or what has only been words never realised. Let me help you!💖💪💖 www.liveurfitstyle.com @liveurfitstyle #liveurbestlife #fitlife #gymlife #goals #proud #fitnessjourney #love #personaltrainer #bodybuilder #athlete #nutritioncoach #onlinefitcoach #personalise #workoutplans #worldgym